General Info

Using a client-centered approach, I built my practice around working with adults and families facing mood disorders, substance abuse, and life transitions. My goal is to empower clients on their recovery journey using mindfulness, Motivational Interviewing, Cognitive Behavioral Therapy, and Brief-Solutions Focused Therapy. I also incorporate fitness, nutrition, and mind/body wellness into treatment. The connection with your therapist is personal, and finding the right match is essential for a successful therapeutic journey. I'm committed to creating a supportive environment for growth and healing.