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Details

On-site Personal Pilates Training & Classes

General Info

Do you want to exercise regularly but find it difficult to figure out how to get started, what to do or how to stay motivated? Would you prefer to engage in an exercise routine in the privacy and comfort of your home or workplace instead of a crowded gym? On-site personal, semi-private or Class-On-The-Go training sessions might be your solution. Whether your goals are to improve posture, increase muscle tone and flexibility, enhance sports performance, prevent injury or relieve chronic pain, I will customize your program to fit your goals. Your first personal training session is free. I am located in Walkertown, NC and also work with clients in the Kernersville and Winston-Salem areas. Read reviews and learn more about training sessions, Pilates and me at my website.

HoursCLOSED NOW
Regular Hours:
Mon - Fri

Contact Info

Phone:

Main - 336-749-6333

Address:
Email:

Reviews

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Categories
Health & Fitness Program Consultants, Home Health Services, Physical Fitness Consultants & Trainers, Reducing & Weight Control, Rehabilitation Services
Accreditation

NASM Personal Trainer; Balanced Body University & Pilates Certification Center Pilates instructor.

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Data provided by one or more of the following: Thryv, Data Axle, Yext.