General Info

I am Coach Sam, the Director of the Nutritional Department with NGU Mentality Fitness & Nutrition. I am the lead Certified Nutritional Coach with NGU. I have a deep understanding of personal growth and development, I started when I transformed my own life and lost over 90lb to better my health. I have the tools, knowledge and love for food to guide my clients through their own personal journey. I work with men and women who are looking to lose any amount of weight, rebalance their hormones, and get to feeling their best.