General Info

Through Taking Shape Via Indoor / Outdoor Fitness, Jim Czarnecki (the company's owner) assists his clients in reaching their fitness goals via personal training and outdoor fitness activities. He's able to accomplish this, because he firmly believes that a "total fitness" program (in order to be effective) should include the following elements: cardiorespiratory endurance, muscular strength, flexibility, and balance. Jim works with his clients at their favorite gym, their home or out and about in the Beautiful Berkshires.