General Info

Holistic Life Coach. I offer personalized, intuitive coaching designed to help you navigate life's challenges and achieve your goals. Here you will reconnect with your innate body wisdom and strengthen you intuition. Whether you're seeking clarity, growth, or a shift in perspective, these are some of the areas I can help with: Career and Professional Development: Guidance on career transitions, leadership, and achieving work-life balance. Personal Growth & Confidence: Building self-esteem, overcoming limiting beliefs, and fostering a positive mindset. Stress & Anxiety Management: Practical tools for coping with stress, anxiety, and emotional overwhelm. Parent Coaching: Using models from Positive Discipline, I'll support you in strengthening your parent-child relationship. I offer strategies to support neurodivergence, building resiliency and skillsets that will support emotion regulation and inspired cooperation. Relationships & Communication: Improving communication skills, resolving conflicts, and enhancing personal and professional relationships. Life Transitions: Support during times of change, including major life decisions or personal transformations.