General Info

I am a NASM certified professional personal trainer of seven years experience in my field. I have worked with literally hundreds of people over the years for weight loss, muscle building/toning, flexibility, diet, back/knee/neck pain reduction or repair with a 100% success rate for those who follow my program! I will keep you motivated, give you a workout that makes you feel great, guide you every step of the way through your diet plan, prescribe stretches and cardiovascular exercises for you to do on the other days of the week that we don't meet. You can see that I leave nothing to guess work. Together we will progress you to achieve your goals safely and in as little time as possible. Also, sessions start at as little as 32.00, so cost should not be a factor in your fitness goals.