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Whats your fight?
- Hours
- Regular Hours:
- Category
- Personal Fitness Trainers
- Payment Options
- Brands
- LOF, Life of a Fighter, The Life of a Fighter
- Location
- Many of our clients work with us exclusively online, however we do have partner gym locations and facilities that people can meet one of our Certified Coaches, even take a class or come in on a guest pass to just feel everything out. We are always adding
- Amenities
- All LOF Membership Packages Include the following benefits: - Accountability - Inspiration - Goal Tracker - LOF 28 Day Challenge E-book - Customized Health Program - 10%-35% Discount on all supplements & products - LOF Personal Training Clients also receive complimentary post workout meals with curtain packages as well (be sure to ask our team about this if Private Training is something you are interested in).
- Languages
- English, Portuguese, Spanish
- Accreditation
UFC Gym Huntington Station
Synergy Multi Care
Long Island MMA
Stretch Smart Studios
- Associations
- Registered Dietitian Nutritionist, ISSA Certified Elite Trainer, NASM Certified MMA Strength and Conditioning Specialist, UFC Gym Coach Certified, Dotfit Certified, ISSA Certified Fitness Nutritionist, ISSA Certified Exercise Therapist, ISSA Certified Youth Fitness Specialist, ISSA Certified Senior Fitness Specialist, ISSA Certified Strength and Conditioning Specialist, ISSA Certified Personal Trainer
General Info
The Life of a Fighter is a team of personal trainers, coaches and health professionals who have achieved results for 1000s of clients. They've earned Fitness Coaching Certifications, Registered Dietitian status, and have collectively helped clients lose 50,000 lbs of fat. Here are the top 10 benefits you get from working with us. 1. Lose Fat the right way, and keep it off. 2. Learning the why behind the what for health is everything. 3. We will educate you along your journey and learn how to make your results maintainable. 4. Build lean muscle. 5. Muscle is the foundation of your entire health journey, we develop this first and build off of it. 6. Improve your energy levels. 7. When you are putting the right kind of fuel in your body, you will feel better and have more energy. 8. Increased Mental Clarity. 9. Along with more energy you will also increase your brain's ability to function, thus increasing memory. 10. Increase flexibility. It's great if you can lift over 300lbs but if you can't touch your toes, that is a problem. We develop functional strength with a balance of proper flexibility worked in. We offer simple to follow plans. We do the research so you dont have to. As Health professionals we tell you what works in an easy to understand and "stick-to" routine. You're not alone. Find accountability and have our coaches helping you every step of the way. All LOF clients have access to our social community to share stories, inspirations, and their own "fight." Look forward to vacations at the beach. Feel better about lifting in the gym and knowing you have perfect form. Have the knowledge to order healthy food when out with friends and still get the results you want. It's very simple, the better you eat and stay active the longer you live, period.