General Info

In Touch Fitness leads the way in small group fitness. Each session has up to 5 clients with 1 trainer. The sessions are small enough to get individual instruction and yet large enough to be at an affordable price. We also provide other services such as: Senior Community Fitness, Corporate Fitness & Wellness, Private and At-Home Fitness Training. We help our clients not only train their body but their thoughts and emotions to be in good health and fitness. We are hands down the best at what we do. We have a team of trainers and encourage our clients to work with more than one trainer. This has proven to decrease burn-out and plateauing in your fitness. In every session we include aspects of cardio, strength, endurance, martial arts, boxing, flexibility and power out-put.