General Info

My Philosophy: It is my belief that our bodies are the only real asset we own. If we don't take care of our house, car etc.. we can buy another, but this is not so true with our bodies. People maybe living longer today but not healthier. The only real way to improve our health and fitness is through proper care inside and out of our bodies. This may be done through prevention a head of time or through a total change in habits over time. Either way we will reap the effects of our choices. “ For things to change you have to change, for things to get better you have to get better.” Jim Rohn Mission Statement: My Mission is to positively impact the lives of those who are looking to change their health, weight, and athletic performance through nutrition education, supplementation and continued communication to ensure results, new habits and goals obtained.