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Details

Making exercise fun and individualized

General Info

Dority Health and Fitness offers premier health and fitness solutions to residents of Monterey Bay, California. I offer complete fitness assessments, goal setting, results tracking, carmel boot camp, strength training, cardiovascular training, sport specific training, flexibility, and nutrition programs. I incorporate yoga, pilates, Qigong, and other methods of exercise to keep your workouts from becoming boring or redundant. My philosophy towards fitness is twofold: First and foremost, exercise must be fun; secondly, exercise must be taylored to each individual based on his or her needs and goals.

HoursOPEN NOW
Regular Hours:
Mon - Sun

Contact Info

Phone:

Main - 831-521-1501

Address:

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Categories
Health & Fitness Program Consultants, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Reducing & Weight Control
Payment Options
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Accreditation

American College of Sports Medicine (ACSM) Certified Personal Trainer

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