At Body Mastery Personal Training, Derick and Vicki Rotunno provide great private personal training. The private gym space is small but has all the essentials for a great workout. I don?t have to feel self-concious about the way I look or wait to use any of the equipment. I get a cardio workout as well as a resistance workout in the same hour, which saves time and gets faster results. They use state-of -the-art techniques to provide a challenging custom workout. They provide a heart-rate monitor and between sets I use the elliptical machine to keep my heart rate up. This makes the entire workout more effective than weight training alone. Their body fat testing uses a high tech gizmo, not just calipers. Training also includes nutritional counseling. My progress is charted by both weight and measurements. I?m glad I found trainers who could help me lose weight and build strength and stamina while avoiding injury. Highly recommended.