ArqFit
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- Health & Fitness Program Consultants
General Info
The reason workout programs donâ??t work for people is because they offer generic workout routines that are designed for one body type and one goal. We all have unique bodies and many things affect our ability to create the outcome we desire. In order to truly see results, you need a diet/workout plan custom to your body AND your goals. I have over 26 years of experience and Iâ??ve helped thousands of individuals sculpt their dream body so I know how to create a custom workout routine that will work for anyone, with any body type, with any goal.