Massage

• Swedish Massage
• Deep Tissue Massage
  I love giving massage, and my body is comfortable with the work I do; my hands, fingers, and elbows become great tools during the session. My massage is quite firm and thorough and I use detail deep tissue: I knead tissue, I squeeze tissue, I strum tissue, I stretch tissue, I push tissue and I flow with your tissue. I believe these techniques break the memory cycle in the tissue, so the new memory in the tissue is comfort, elasticity, and fuller range. I believe repetition of strokes is the key to retain healthy memory: First stroke for an Introduction, repeat to Savor, repeat to Remember...
• Sports Massage
  Pre sports massage is used to warm up the body before an event so the technique is an up beat rhythmic compression that excites the large muscle groups, which gets the blood pumping to the surrounding tissue. Post sports massage is a slower rhythm that rejuvenates specific muscle groups, for people that have strenuous workouts or sporting events. Massage helps athletes perform at their highest capacity by increasing circulation and mobility.
• Aromatherapy Massage
• Reflexology Massage
• Reiki Massage
• Shiatsu Massage
  This is a Japanese technique blended with Chinese. The body has a natural current of Qi or energy that flows through invisible pathways, which, can become blocked from physical and emotional stress. By holding points along the meridians (energy pathways) then rocking or stretching the meridians, we can increase the circulation and increase the energy along that pathway. There are 12 major meridians in our body, which correspond to our 12 major organs, thus our entire system is treated.

Day Spa

• Body Scrub
  The foot is the map of our body. The entire foot connects via 7,000 plus nerves and 6 meridians to particular organs, so when the feet are being rubbed the rest of the body benefits-plus it feels wonderful. Put your feet up, enjoy a cleansing lemon essential oil salt scrub, hot foot wrap and Reflexology session to boost energy, increase the circulation after a long day, and take a nap (my dad always did/does).

Chiropractic Services

• Stretching
• Acupressure
  This ancient eastern philosophy is a healing technique that looks at the person as a whole rather than parts. Over 5,000 years of trial and error with the meridian system; the Chinese have developed a system that while holding a specific arrangement of points along the meridians the body will open up and allow for the healing to begin. This is a calming and non-invasive technique.