General Info

We are a yoga studio in East Nashville offering hot yoga classes ranging from Hot 26 to Power Flow as well as non-heated classes such as Flow + Meditation and Restorative Yoga. We firmly believe that yoga is much more than a physical practice, and all of our teachers are dedicated to helping each student find what they need, at that moment, on their mat.We are a yoga studio in East Nashville offering hot yoga classes ranging from Hot 26 to Power Flow as well as non-heated classes such as Flow + Meditation and Restorative Yoga. We firmly believe that yoga is much more than a physical practice, and all of our teachers are dedicated to helping each student find what they need, at that moment, on their mat.