General Info

No matter what your fitness goals are, you can reach them at Shred415 Naperville! Our world-class fitness studio in Naperville, IL, offers classes that focus on the 4/15 method: Four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, set your speed, and let our instructors challenge you to take it to the next level. You can also enjoy ShredKids childcare for ages six weeks to 13 years and freshen up in our fully equipped bathroom and showers. Find out why Shred415 Naperville is Naperville's up-and-coming fitness solution by booking your first class with us todayfree of charge.