Exercise is Optional, Movement is Mandatory

General Info

OPS is located in Montrose, CA within 10 miles of Pasadena, Glendale, and Burbank. OPS specializes in teaching people how to exercise, provides alternatives to traditional physical therapy and diet plans.

HoursCLOSED NOW

Regular Hours:

Mon - Fri	6:00 am - 7:00 pm
Sat	6:00 am - 4:00 pm

Contact Info

Phone:

Main - 818-957-1980

Fax - 818-957-1980

Address:

2520 Honolulu Ave Ste 150 Montrose, CA 91020

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Categories

Massage Therapists, Exercise & Physical Fitness Programs, Personal Fitness Trainers, Physical Fitness Consultants & Trainers, Physical Therapists

Services / Products

Personal Training, Group Classes, Educational Workshops, Movement Therapy, Sports Massage, and Injury Rehabilitation.

Payment Options

debit, check, all major credit cards

Location

Optimal Performance Systems is located in beautiful downtown Montrose, Ca in the medical building storefront just west of Trader Joes. We are located within 10 miles of Pasadena, Burbank, and Glendale.

Neighborhood

Montrose Verdugo City

Amenities

Shower on site

Accreditation

Gray Institute

Active Release Techniques

TRX Suspension Training

Associations

Gray Institute, Active Release Techniques, TRX Suspension Training