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Turning bodies into works of ART.
- Hours
- Do you know the hours for this business?
- Phone:
Main - 334-221-9036
- Address:
- Montgomery, AL 36117
- Email:
- Link:
- Categories
- Personal Fitness Trainers, Health & Fitness Program Consultants
- Location
- Montgomery Country Club YMCA Fitness Solutions Gym Other locations possible
- Associations
- National Exercise Trainers Association
- AKA
MyBodyTight LLC
General Info
This time is the last time YOU "start AGAIN!" WHY personal training? chances are YOU have been inconsistent with your exercise routine. YOU are NOT alone! many people DO SO and the reason is often simple- they have YET to find a program that is enjoyable for the long term. This CAN change. Through MY guidance and creativity we will discover healthy foods and exercise YOU really "DO" like! medicine and exercise balls. Pilates. Resistance bands. Free weights. Body weight. PLYOMETRICS- MY arsenal is never dull and always changing! MY personal training service gives YOU the extra push that YOU will never give yourself. It’s that “push” that makes the body change. It is a small amount of money to PAY to GET the body you’ve always wanted and to reap life long health benefits.