Randori is the best gym around. I have trained at several mma gyms over the years, from small hard core dojos to big box franchises. Leo at Randori offers a unique mix of high level training and attitude free instruction. The classes are informative and low key. If you want to experience live sparring that is always an option, but not mandatory. This is a great gym for men or women. They offer jiu jitsu with and without gi, women's kickboxing, boxing, judo, and krav maga. Even though I live about fifteen miles away I would sign up for ten years if they offered it. Mike in Lockport