General Info

Tone Your Temple Fitness is a personal training and small group training studio; we also offer fitness classes and these services are also provided to local business and companies training employees at work location during lunch and after work. Clients on or off-site have the choice of working with a trainer privately or in a small group setting. Fitness assesments and nutritional evaluations are done-which allow clients to be held accountable by a nutrition coach sending us food journals daily. Weigh-ins are done weekly and bodyfat, measurements are performed at the begining and ending of the package session. Tone Your Temple Fitness will also travel to clients at home or work offering these services.