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      Southern Praying Mantis Kung Fu / Kwong Sai Jook Lum Gee Tong Long Pia KUNG FU FOR ADULTS

      General Info

      The Brooklyn Park, MN School, is a branch of 5th Generation Master Gin Foon Mark's School, in St. Paul, MN, and is conducted by Si Fu Mark Ahlert. Si Fu Ahlert is one of Master Gin Foon Mark's highest ranking students, and has trained in the system for over 25 years. Both schools teach kung fu in a relaxed, traditional manner that incorporates Chinese cultural learning. The kung fu system taught has remained intact since its development, and is practiced in class with a partner as it is used in real life self-defense situations. The benefits of Southern Praying Mantis Kung Fu classes include: Increased flexibility, strength, and reaction time Increased practical martial art abilities for modern self-defense Ideal for women, men of less powerful physique, as well as conditioned athletes Excellent, low impact exercise, with physical and mental benefits -Beginners are warmly welcomed and taught in low pressure manner Very competitive prices No long-term contracts are required and your first class is free - The Southern Praying Mantis Kung Fu system was developed in the Kwong Sai province in China by Sam Dart, a monk who was impressed while watching a praying mantis defends itself against a much larger bird. It utilizes both soft and hard techniques to unbalance an attacker and redirect their strikes to set up a superior offensive position for the defender

      HoursCLOSED NOW
      Regular Hours:
      Tue
      Fri

      Contact Info

      Phone:

      Main - 763-535-6603

      Address:
      8116 66th Ave N Minneapolis, MN 55428
      Email:

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      Categories
      Martial Arts Equipment & Supplies, Martial Arts Instruction, Self Defense Instruction & Equipment, Sporting Goods
      Services / Products
      The system is circular. For every attack or defense there is a counter technique. Defensive and offensive techniques often occur simultaneously. An attack can be difficult to distinguish from a defense. Fluid, relaxed, and smooth movements are emphasized, as opposed to rigid, tense, and rough techniques often found in other systems. The movements are designed to use an opponent's force against himself allowing the physically weaker to defend themselves against larger opponents.
      Payment Options
      check
      Location
      Serving Minneapolis & surrounding suburbs
      Neighborhood
      Brooklyn Park - Maple Grove
      Amenities
      NO CONTRACTS
      Other Information

      Parking: Street

      Data provided by one or more of the following: Thryv, Data Axle, Yext.