General Info

Affordable, convenient, 30-minute fat loss boot camps that challenge the body and deliver results every time. We have a unique method known to provide quick and reliable success. Our Afterburn style is a blend of High Intensity Interval Training (HIIT) and Active Rest Training that only takes 30 minutes of your time! The workouts are super quick, but they dont sacrifice results. In fact, we bring you superior results by raising your metabolism and allowing your body to keep burning fat and adding lean muscle for over 24 hours after each session! Youll get a better workout than in a conventional gym, and youll save time. Its the ultimate win-win! If thats not enough, youll also leave each workout with more energy than you started with. We have convenient early morning or evening time slots available, so you can inject energy into your day wherever you need it the most. ABOUT OUR FITNESS BOOT CAMP IN MIDDLETOWN Our program is the most affordable way to access great coaching from top experts. We have a wonderful team of certified personal trainers who manage every session and provide detailed coaching for the whole group. In a conventional gym, youd pay a hefty price for their guidance. However, we rely on our group format to provide lower prices per individual. Youll get amazing in-workout coaching from our trainers, as well as an abundance of post-session guidance to keep your head in the right place. We help you set goals, stay accountable and provide nutritional coaching to get you eating right. Discover The West Middletown Fitness Boot Camp That Burns Twice The Fat, Gets You Fit And Challenges Your Body Every Time.