I've only been a member for about 6 months but I can't get enough. Of all the gyms I've ever been a part of I've never witnessed such a supportive and positive atmosphere. It's clean and the classes are great and there's always someone there to help you. Someone will come around and set up the machines for you as you go through them and I've noticed a huge change in my attitude and body. Two thumbs up!

I have belonged to this women's gym for about two years - and I it is the most comfortable I have been in any fitness facility ever. The owners are great and the classes are challenging - but they really focus on being safe, unlike many of the other gyms I have been to. I have foot and back issues and if you can't do something - there is no pressure and I still get a great workout.. No attitudes here except positive ones and it is a very supportive and honestly a fun environment. I do the classes for the most part for the motovation, and The Pilates Reformer class is great - no pressure on the joints as you use bands. I am not a big Zumba person - but alot of people like that class too. I would recommend this gym to any woman who lives or works in the Waterbury/Middlebury area.