Taekwondo

• Duration: 80 min; Free; You'll get a kick out of this trial taekwondo class. Taekwondo is a Korean form of martial arts featuring kicks, punches, jumps, and spins. You'll be working within an academy of trained martial artists on the fundamental skills of this style, using drills to build your form, strength, and stamina; sparring to develop practical ability; and kata to achieve mental focus and control. The supportive dojo of South Miami Taekwondo is the perfect place to develop peer relationships to enrich your new sport, and build the confidence and technique to defend yourself should the need arise. Punch your ticket to a better way of life!
• Learn a martial arts sport and self-defence style built on tradition and effective techniques

• Develop your core strength and motor control as you drill kicks, punches, and kata

• Build the reflexes you'll need in a real fight with heart-pounding live sparring sessions

• Develop the self-assurance and discipline that come naturally from martial arts practice

• Note: This is a free trial class for first time students only.