General Info

Beach Workouts For All! Register on our website Daily workouts on the beach to merge a body experience with a sensory experience like none other! Large muscle groups, joints, ligaments, tiny muscles you never knew you had, all work together to balance, move and propel you through body weight, cardio and stability movements on the sand - all while enjoying the beauty of the ocean and the open air. Bring a towel or mat and a water bottle. Weights provided. All moves are demonstrated with a low impact and high impact version. Great music, welcoming people and the beach - it's the best way to experience Miami Beach! Free Week of Classes for Locals! Suggested donation of $20/class or $100/month