General Info

Welcome to wellness The Windhawk Way. Windhawk is the leading edge Arizona wellness center focused on empowering clients to achieve the perfect balance between Right Nutrition, Right Use and Right Mindset. We invite you to learn more by exploring our website and by joining us at our newly re-designed Center. Lisa Winder and Tim Hawkins founded Windhawk, Inc in 2000 as an exciting new alternative for mastering the fundamentals of health. Tim and Lisa have extensive, hands-on experience working with athletes of all ages and abilities. Their particular expertise is in Active Isolated Stretching, plus core and functional strength training that is tailored to each client's specific needs. Tim and Lisa believe in inspiring people to take responsibility for themselves and take a proactive approach for improving their health and accomplishing their goals. Windhawk is a Center that supports people for a healthy lifestyle as a meeting place and as resource for filtering the overabundance of health & fitness information in today's media.