Menu | Mana Food Bar Chicago, IL 60622

Cold

Avocado and ArugulaSmall: $7.00Large: $12.00
With pickled red onion and roasted garlic chili dressing
vegan
Baby KaleSmall: $7.00Large: $12.00
Baby kale, pears, sesame oat granola and ginger miso dressing
vegan
PanzanellaSmall: $6.25Large: $11.00
Grilled bread salad with shallots, tomato, cucumber, basil and red wine garlic vinaigrette
vegan
PickledSmall: $4.00Large: $7.00
Three kinds of pickled vegetables
vegan
Seaweed and CucumberSmall: $7.00Large: $12.00
Seaweed, cucumber, five spice tofu and tangerine-chili dressing with radish sprouts
vegan
BeetsSmall: $8.00Large: $15.50
Golden beets with amish blue cheese, toasted hazelnuts, arugula and sherry vinaigrette
CaponataSmall: $8.50Large: $15.00
Chilled eggplant, tomato and caper relish with grilled ciabatta
vegan
Sesame NoodleSmall: $7.00Large: $12.00
Yellow wheat noodles tossed in spicy sesame peanut sauce with shredded cabbage and carrots
vegan
HummusSmall: $12.00
Chickpea puree with vegetables and toasted ciabatta
vegan

Sides

Black Beans$3.50
With garlic and olive oil
vegan
Brown Rice$2.50
with olive oil
vegan
Creamy Polenta$3.50
With asiago cheese
Red Cabbage Slaw$2.75
With sesame and ginger
vegan
Pan-Seared Collard Greens$3.50
With garlic and lemon
vegan

Hot

Baked Goat CheeseLarge: $12.00
Served with spicy tomato sauce and toast
Bi Bim BopSmall: $10.00Large: $17.00
Hot pepper miso and vegetables over brown rice and a sunny side up egg
BurritoSmall: $9.50
With mole spiced squash, white cheddar, arugula, black beans and charred tomato salsa
ChiliSmall: $6.00Large: $11.00
Corn, black beans, chickpeas, green onions and white cheddar
CurrySmall: $7.50Large: $14.25
Balti spiced cauliflower and shishito peppers over garlic dal with micro mint
vegan
Garlic Chili BroccoliniSmall: $7.50Large: $13.75
With seared tofu over brown rice
vegan
GnocchiSmall: $9.00Large: $17.00
Sweet potato gnocchi with olive oil, garlic, grilled radicchio, walnuts and asiagom
vegan
GyozaSmall: $8.00
Six pan-seared dumplings with soy dipping sauce
vegan
Mana Slider$3.75
Brown rice and mushroom burger, with spicy mayo on a Hawaiian roll
Mushroom SauteSmall: $9.50Large: $17.00
Over creamy polenta
Potato PancakeSmall: $7.50Large: $13.75
Crispy sweet and white potatoes with an apple-cranberry chutney and crema
Rice NoodlesSmall: $8.00Large: $15.00
With spicy Thai lemongrass and basil curry, sweet potatoes, green beans and chili peanuts
vegan
Saag PaneerSmall: $8.50Large: $15.00
Spinach and paneer cheese in a spiced yogurt sauce, with brown rice
SpanikopitaSmall: $8.50
Baked filo, filled with spinach, dill and feta cheese
Sweet and Sour TofuSmall: $7.50Large: $13.75
Seared tofu with pineapple sweet and sour over sauteed greens
vegan

Sake Cocktails

Coconut Water and Lime$8.00
Pineapple and Fresh Ginger$9.00
Almond Horchata and Nigori$8.50
Apricot, Chili Lime Salt and Nigori$8.50
Cucumber Sakerita$9.00
Pomegranate and Orange$9.00

Sake

Kikusui FunaguchiCan: $15.00
nama genshu honjozo 200 ml
Snow MaidenGls: $9.00Btl: $23.00
junmai nigori 300 ml
MomokawaGls: $8.00Btl: $40.00
nigori 720 ml

Beer

Sapporo$7.00
japan, lager
Super Pils$7.50
5 rabbit; bedford park, il; pilsner
Rubæus$10.00
founder's, kalamazoo, mi · raspberry ale
Gatecrasher$7.50
temperance; evanstson, il; ipa
Schnickelfritz$7.50
urban chestnut, chicago, hefeweizen
Baaad Boy$7.50
3 sheep's, sheboygan, wi · dark wheat ale

Smoothies

add green superfood to any smoothie $1
Avocado$9.00
pineapple and coconut water
Pineapple$9.00
banana, peach and coconut water
Carrot Juice$9.00
ginger, banana and almond milk
Oatmeal and Almond Milk$9.00
with dates or peaches
Chocolate Superfood$9.00
bananas, peanut butter and almond milk

Just-Squeezed

14 oz. (combine up to three)
Just-Squeezed
apple, collard greens, celery, cucumber, pineapple, carrot, beet, pear, tangerine, ginger

Beverages

black, green, chai, herbal
Mana Lemonade$2.00
Almond Horchata$2.00
French Vanilla Coffee$2.00
Hot Tea$2.00