Salads

• Served With Grilled Bagel. Dressing: Cilantro-lime, Italian, Blue Cheese, Tomato-oregano, Honey Mustard, Ranch Or Olive Oil & Balsamic Vinegar
• Chefs Salad$9.95
  turkey breast, ham, bacon and hard boiled egg on bed of lettuce topped with avocado, jack & cheddar cheese

• Tuna Salad$8.95
  white albacore tuna, tomatoes, mushrooms, carrots, with avocado, shredded jack & cheddar cheese

• Chicken Salad$8.95
  grilled chicken, tomato, onion, carrots & lettuce

• Greek Salad$8.95
  fresh tomato, cucumber, purple onion, bell pepper kalamata olives and feta cheese served on bed of lettuce

• Santa Fe Salad$8.95
  chicken breast, black beans, corn, tomatoes, purple onion, fresh cilantro, served on a bed of lettuce, topped with avocado, jack and cheddar cheese and corn chips

• Spinach Salad$8.95
  baby spinach, bacon, tomato, purple

Soups

• Served With Grilled Bagel. Cup / Bowl
• Soup Of The DayCup: $4.25Bowl: $5.00

• Black Bean ChiliCup: $4.95Bowl: $6.00
  vegetarian homemade chili

Sandwiches

• Choice Of: French Fries, Soup, Salad, Cottage Cheese, Brown Rice, Fresh Fruit Or Potatoes
• Turkey Bacon Melt$8.25
  grilled turkey breast, bacon, grilled onion and cheese served on sourdough bread

• Veggie Sandwich$7.25
  avocado, jack cheese, tomato, lettuce

• Grilled Mediterranean$8.25
  sandwich grilled chicken, tomato, onion, fresh basil, and feta cheese

• Turkey Melt$8.25
  smoked turkey breast, mushrooms, avocado & jack cheese

• Club Sandwich$8.95
  smoked turkey breast, ham, bacon, jack and cheddar cheese, tomato & lettuce

• Tuna Sandwich$7.95
  white albacore tuna, tomato & lettuce

• Chicken Melt$8.95
  chicken breast, mushrooms, avocado and jack cheese

• Grilled Cheese Sandwich$6.95
  jack & cheddar cheese

• Tuna Melt$6.95
  grilled tuna & cheddar cheese

• Turkey Sandwich$7.50
  turkey breast, tomato & lettuce

• Grilled Steak Sandwich$8.95
  8oz top sirloin steak with grilled onions & cheese

• Grilled Ham And Cheese Sandwich$8.50
  ham, cheese & tomato

Burgers

• Choice Of Beef Or Turkey Patty. Choice Of French Fries, Soup Salad, Potatoes, Brown Rice, Fresh Fruit Or Cottage Cheese. Add: Ortega Chili, Cheese Or Mushrooms For $0.95
• San Pedro Burger$8.95
  with bacon, jack and cheddar cheese, grilled onions, topped with avocado

• Original Burger$6.50
  with lettuce and tomato

• California Burger$7.95
  with avocado and jack cheese

• Garden Burger$6.50
  a vegetarian patty

• Mediterranean Burger$7.95
  with tomato, fresh basil, feta cheese and grilled onion

• Black Bean Chili$7.95
  served open faced, topped with chili, onions and jack and cheddar cheese

• Patty Melt$7.95
  with grilled onion, jack and cheddar cheese on grilled rye bread

Wraps

• Choice Of French Fries, Soup, Salad, Potatoes, Brown Rice, Fresh Fruit Or Cottage Cheese
• California Wrap$7.95
  oven roasted turkey breast, avocado jack & cheddar cheese, tomato & lettuce

• Shrimp Wrap$8.95
  shrimp, bell peppers, tomato, purple onion, rice and cilantro

• Greek Wrap$7.95
  tomato, fresh basil veggies and feta cheese

• Chicken Wrap$7.95
  grilled chicken and fresh veggies and cheese

• Tuna Wrap$7.95
  white albacore tuna, tomato and lettuce

• Portobello Wrap$7.95
  grilled portobello mushroom, veggies & cheese

• Tofu Wrap$7.95
  fresh veggies, garlic and tofu

Entrees

• Served With Soup Or Salad
• Veggie Quesadilla$8.95
  pineapple and fresh cilantro sauteed in hawaiian marinade and served over brown rice

• Tofu Stir Fry$8.25
  veggies and tofu sauteed in garlic served over brown rice

• Chicken Quesadilla$8.95
  grilled chicken. fresh veggies, jack & cheddar cheese with avocado, tomato & sour cream refried beans and rice

• TacosBeef Or Chicken: $7.95Shrimp: $8.95
  two tacos with chopped onion, tomatoes and fresh cilantro, served with rice and beans

• Teriyaki Veggie Stir Fry$7.95With Chicken Or Beef: $8.95With Shrimp: $9.95
  fresh veggies & teriyaki sauce served over brown rice

• Chicken Lunch$8.50
  boneless, skinless chicken breast grilled and served with steamed veggies and potatoes or brown rice

• Steak Lunch$9.50
  8oz. top sirloin steak served with steam vegetables and potatoes or brown rice

Fun Stuff

• Tropical Stir Fry$8.95
  chicken, tomatoes, purple onion, mango and fresh cilantro sauteed in hawaiian marinade and served over rice

• Spicy Chicken Burrito$8.95
  grilled chicken, black beans & fresh salsa, topped with avocado, tomato & sour cream. refried beans and rice

• Tofu Stir Fry$8.25
  veggies and tofu sauteed in garlic served over rice

• Chicken Stir Fry$8.75
  fresh veggies & chicken tenders sauteed and served over brown rice

• Chicken Quesadilla$8.25
  grilled chicken, fresh veggies, jack & cheddar cheese with avocado, tomato & sour cream refried beans and rice

• Tacos$5.95
  three tacos with chopped onion, tomato and fresh cilantro (beef, chicken or shrimp)

• Teriyaki Beef$8.75
  stir fry served over brown rice

• Shrimp Stir$8.95
  fry served over brown rice

Side Dishes

• Sauteed Spinach$2.95

• Tomato Slices$2.95

• Potatoes$2.35

• Breakfast Potatoes$2.75
  with garlic and tomatoes

• Steamed Brown Rice$2.35

• Steamed Veggies$3.50

• Cottage Cheese$2.50

• Plain Yogurt$2.50

• One Egg$1.25

• Two Eggs$2.25

• Sausage, Ham Or Bacon$2.95

• Avocado (1/2)$1.95

• Fresh Baked Muffin Or Bagel$1.75

• English Muffin Or Toast$1.25

• French Fries$2.35

Smoothies

• 16 Oz. Made With Fresh Fruit
• Blue Zone Blueberries & Bananas$4.95

• Very Berry$4.95
  strawberries & blueberries

• California Kiwi$4.95
  strawberries, bananas & kiwi

• Strawberry Breeze$4.95
  bananas & strawberries

• Crazy Mocha$4.95
  bananas, espresso & chocolate syrup

• Blueberry Orange$4.95
  blueberries & orange