- Egg White Taco Plate (3)$7.49Egg whites, turkey, black beans, corn tortillas, salsa
- Breakfast Bagel$5.50Toasted wheat bagel, eggs, turkey, cheese
- Power Wheat French Toast$6.75Wheat berry bread dipped in egg whites. Topped with bananas, walnuts, and low-sugar syrup
- Breakfast Wrap$5.75Healthy egg mix, lean turkey sausage, shredded potatoes, cheese, honey whole wheat tortilla
- Old Fashioned Bagel$5.50Sliced bananas, granola, honey, cinnamon
- Bodybuilder Hash Bowl$6.50Healthy egg mix, lean turkey sausage, shredded potatoes, cheese
- California Bowl$7.50Eggs, spinach, pico and avocado
- Acai Breakfast Fruit & Granola Bowl$5.99Acai berry blended with strawberries, and blueberries. Topped with sliced bananas and granola
- Egg White Turkey Bowl$7.75Egg whites, turkey, and black beans
- Ranch Bowl$7.95Eggs, turkey sausage, diced ham, jalapenos, cheese
- Turkey Sausage or Bacon$3.50
- Wheat Toast$1.75
- Shredded Potatoes$2.50
- Grilled Chicken$7.50
- Santa Fe Chicken$7.50
- Alpine Cafe Delight$7.50
- Chicken Salad$6.99
- Turkey Panini$7.50
- Grilled Chicken Parmesan$7.50
- Spicy Chicken Fajita$7.50
- Turkey Tradition$6.99
- Tuna Salad$6.99
- Chicken Panini$7.50
- Caesar Chicken$7.50Grilled chicken, romaine lettuce, turkey bacon, mozzarella, parmesan, homemade caesar dressing
- Lettuce Wrap$6.75Roasted chicken, black beans, pico de gallo, romaine lettuce wrap
- Santa Fe Chicken Fajita$6.75Grilled chicken, all-natural cheese, black beans, corn, brown rice
- Tuna Salad$7.25Albacore tuna, egg, celery, green apples, grapes, chopped walnuts, low-fat mayo
- Veggie Wrap$6.75Hummus, fresh spinach, tomatoes, cucumbers, whole wheat tortilla
- Chicken Salad$7.49Grilled chicken, celery, green & yellow apples, Craisins, chopped walnuts, low-fat mayo
- Mediterranean$6.75Fresh spinach, avocados, sun-dried tomatoes, walnuts, raspberry vinaigrette
- Spicy Buffalo Chicken$6.75Grilled chicken, all-natural cheese, black beans, corn, brown rice, buffalo sauce
- Turkey Club$7.25Low sodium turkey, swiss cheese, lettuce, tomato, turkey bacon, avocado, honey mustard
- All served on a whole wheat tortilla
- Grilled Chicken$7.50Hormone-free chicken breast, black beans, cheese
- Angus Beef$8.5080% Black Angus, MSG-free, black beans, cheese
- Turkey Breast$7.75100% ground turkey breast, black beans, cheese
- Buffalo$10.25Low-fat bison, black beans, cheese
- BBQ Chicken$7.50Grilled chicken, turkey bacon, onions, mozzarella, BBQ sauce
- Grilled Chicken Alfredo$7.50Grilled chicken, spinach, mozzarella, Alfredo sauce
- Buffalo Chicken Alfredo$7.50Grilled chicken, spinach, mozzarella, Alfredo sauce, Buffalo sauce
- Margarita Italian$7.50Grilled chicken, sun-dried tomatoes, garlic, mozzarella, tomato sauce
- All entrees served on a bed of rice with potato medley and mixed vegetables
- Traditional$9.75Grilled chicken breast
- Honey Dijon$9.75Grilled chicken breast, honey dijon sauce
- Santa Fe$9.99Grilled chicken breast, mozzarella, salsa, pico de gallo
- Barbecue$9.75Grilled chicken breast, BBQ sauce
- Teriyaki$9.75Marinated grilled chicken breast, teriyaki sauce
- City Garden Salad$7.99Grilled chicken, fresh spinach, romaine lettuce, turkey bacon, sun-dried tomatoes, walnuts, avocados, onions, cheese, raspberry vinaigrette
- Soup Of The DayCup: $2.99Bowl: $4.99Call To Find Out
- Chicken Caesar Salad$7.99Grilled chicken, romaine lettuce, turkey bacon, parmesan, mozzarella, croutons, caesar dressing
- Choose Your Protein: Grilled Chicken | Turkey Breast | Angus Beef | Buffalo. Choose Your Side: First Side is Included. Add any extra side for $1.50. Mixed Veggies (Cauliflower, broccoli, carrots). Potato Medley (Sweet Potato, Yellow Potato, Purple Potato). Black Beans & Rice: Black Beans, Brown Rice
- Grilled Chicken$7.00
- Angus Beef$8.00
- Turkey Breast$7.25
- Buffalo$9.50
- House Salad$3.50
- Grilled Mixed Vegetables$2.25
- Chips$1.25
- Side Of Salsa$5.50
- Baked Sweet Potato Fries$2.99
- Wild Grain Rice$2.25
- Cheese$0.50
- High Protein, low-sugar smoothies. 16 oz. - $5.50, 24 oz. - $6.25. Add-Ins: Packs - $0.50 each, or 3 for $1; Energy/Mellow Pack | Fat loss/Vita Pack, Green Pack | Bran Pack, Creatine/Wellness/Glutamine; Extra Protein - $1.25
- Orange You Beautiful
- Coconut Grove
- Strawberry Fields
- Blueberry Thrill
- Raspbery Razz
- Peachy Mango
- Berry Appealing
- 16 oz. - $5.50, 24 oz. - $6.50. Add-Ins: Packs - $0.50 each, or 3 for $1; Energy/Mellow Pack | Fat loss/Vita Pack, Green Pack | Bran Pack, Creatine/Wellness/Glutamine; Extra Protein - $1.25
- Berry BlastBlueberry, Strawberry, Raspberry
- Mango MammaMango, Banana, Pineapple
- It's So PeachyPeach, Mango, Pineapple
- Strawberry Banana DelightStrawberry, Banana, Raspberry
- Blue Banana BlastBlueberry, Banana, Raspberry
- 16 oz. - $5.75, 24 oz. - $6.50. Add-Ins: Packs - $0.50 each, or 3 for $1; Energy/Mellow Pack | Fat loss/Vita Pack, Green Pack | Bran Pack, Creatine/Wellness/Glutamine; Extra Protein - $1.25
- Hand Me A HankieRaspberry, Protein, with Energy, Vita, Wellness, and Green packs
- Acai Energy SmoothieAcai berries, Strawberries, Blueberries, Bananas
- OuchOrange, Pineapple, Protein, with Mellow, Vita, Green and Wellness packs
- High Protein, Low Sugar. 16oz. - $5.75, 24 oz. - $6.50. Add-Ins: Packs - $0.50 each, or 3 for $1; Energy/Mellow Pack | Fat loss/Vita Pack, Green Pack | Bran Pack, Creatine/Wellness/Glutamine; Extra Protein - $1.25
- Peanut Butter BombPeanut Butter, Vanilla Protein
- PB & JellyPeanut Butter, Strawberry or Blueberry
- Oreos Over ManhattanOreos, Chocolate Syrup, Protein, Chocolate Powder
- Chocolate FactoryChocolate Powder, Chocolate Syrup, Protein
- Get You Peanuts HerePeanut Butter, Protein, Chocolate Powder
- Rush Hour MochaMocha, Chocolate Powder, Protein
- Chunky MonkeyPeanut Butter, Chocolate Powder, Bananas, Protein