Food Co. Favourite

• All sandwiches served with your choice of a side chips, cup of soup, fresh fruit, kale salad, pesto penne. Gluten free wraps available upon request
• Turkey$9.00
  #1 cheddar, lettuce, tomato, red onion, mayo & dijon on farm bread, #2 artichoke spread, roasted red peppers & spinach on sourdough, #3 provolone, bacon, lettuce & pesto in a wrap (add $1)

• Tarragon Almond Chicken or Tuna Salad$9.50
  #1 lettuce on farm wheat bread, #2 avocado, lettuce & sprouts in a wrap (add $1)

• Veggie$9.00
  #1 artichoke spread, provo, avocado, sprouts, cucumber, lettuce, carrots & red onion, #2 black bean & corn salad, roasted red peppers, spinach, red onions & avocado wrap with a side of red chili dressing, #3 fresh mozzarella, tomato, baby spinach, pesto & olive salad on sourdough (add $1)

• Ultimate Club$12.00
  turkey, ham, bacon, cheddar, lettuce, tomato, red onion, avocado, mayo & dijon on 3 slices of farm bread

• Roast Beef$11.00
  #1 sharp vermont cheddar, lettuce, red onion & horseradish-chive mayo on sourdough #2 provolone melted on toasted sub roll with mayo & shredded lettuce

• Ham$12.00
  #1 apple chutney, brie & dijon butter melted together on sourdough with spinach #2 salami, provolone, dijon, red onion & shredded lettuce lightly tossed in an oil & vinegar on a toasted sub roll

• BLT$9.00
  $#1 mayo, lettuce & tomato on toasted farm bread #2 chipotle mayo, avocado & cucumber on sourdough (add $1)

Salads

• Food Co$8.00Add Turkey: $10.00
  mixed greens, spiced pecans, crumbled bleu cheese, avocado, cucumber, red onion & raspberry vinaigrette

• Tea Room$10.00
  small food co. salad (without avocado), tarragon almond chicken salad, fruit salad & a morning glory muffin

• Southwest Spinach$10.00
  turkey, croutons, spinach, black bean & corn salad, pepitas, red onion, avocado & chili lime vinaigrette

• Lowfat Turkey Caesar$10.00
  spinach & shredded lettuce with turkey, parmesan & croutons tossed in a yogurt based dressing

Classic Special

• Pick 2$8.00
  1/2 chicken, egg, or tuna salad sandwich with any side option

• Food & Co. Classic$9.00
  egg salad sandwich or grilled cheese with a cup of soup or side

Kiddos

• 10+ and under
• PB+J$4.00
  served with white or wheat with a cup of fruit

• Grilled Cheese$5.00
  served with a small tomato soup

• Turkey or Ham$5.00
  served with white or wheat with a cup of fruit