Breakfast

• Build Your Own Omelette$7.00
  Up to 5 veggies

• Western Omelette$7.00
  Red onions, ham, green peppers, broccoli, seasoning and your choice of melted cheese

• Eggs Florentine$7.00
  2 eggs, fresh spinach, mushrooms, red onions, melted mozzarella and seasoning

• Ham, Cheese & Eggs$7.00
  Marinated steak, jack cheddar cheese topped with 2 eggs and salsa

• Fresh Veggie Omelette$7.00
  Spinach, mushrooms, red peppers and onions, tomatoes, mozzarella and 2 eggs

• Denver Omelette$7.00
  Ham, red onion, green peppers, mozzarella and 2 eggs

• Healthy Delight Omelette$7.00
  Feta, tomatoes and spinach

Wraps for Lunch

• Everyday
• Californian Wrap$8.25
  Chicken, romaine lettuce red beans, cilantro, guacamole, red onion, cheddar cheese, chipotle ranch sauce

• Healthy Combo$8.50
  Combination of marinated steak and chicken with salsa guacamole, cilantro, tomatoes, lettuce and sour cream

• Chicken Caesar$8.25
  Grilled chicken with romaine lettuce, tomatoes, mozzarella cheese and caesar dressing

• Florida Delight$8.25
  Roasted turkey with mozzarella cheese, artichoke, guacamole, roasted red peppers, tomatoes, lettuce and italian dressing

• Buffalo Chicken Wrap$8.25
  Romaine, grilled chicken, pepper jack cheese, celery and tortilla chips with cilantro, tomato, corn, spicy buffalo ranch dressing

• Tuna Salad$8.25
  Homemade tuna salad, lettuce, tomatoes, onions and mozzarella cheese

• Chicken Salad$8.25
  Homemade chicken salad, lettuce tomatoes, mozzarella, cheese and dry cranberries

• Francesca's Veggie$8.25
  Spinach, artichoke, tomatoes, palm hearts, onions, red peppers, sun-dried tomatoes, served with pesto sauce

• Healthy Delight$8.25
  Roasted turkey with shredded carrot, red onions, roasted red peppers, tomatoes, lettuce, fat free raspberry dressing

• Build Your Own Wrap
  Your choice of 1 protein and 5 veggies

Light & Fresh Salads

• Strawberry Walnut Salad$8.00
  Baby spinach, red onions, tomato, walnuts, feta cheese, strawberry, cranberry and raspberry

• Spinach Salad$8.00
  Baby spinach, artichoke, tomato, roasted red peppers, mozzarella cheese, onions, sun-dried tomatoes and your dressing of choice

• Chef´s Salad$8.00
  Mixed green, sliced ham, turkey, mozzarella, eggs, cucumber, tomatoes and ranch dressing

• Asian Salad$8.00
  Mixed greens, chinese noodles, scallions, peanuts, bean sprouts, cucumber, croutons and asian sesame dressing

• Caesars Salad$8.00
  Fresh romaine lettuce croutons, parmesan cheese and caesar dressing

• Greek Salad$8.00
  Mixed greens, black olives, cucumber, onions, tomatoes, green peppers, feta cheese and greek dressing

Add a Protein

• Tuna Salad$2.75

• Chicken$2.75

• Ham$2.75

• Turkey$2.75

• Steak$3.50

• Shrimp$3.50

Bagels

• Chicken Salad Bagel$6.00
  Chicken salad, lettuce, tomatoes, dry cranberry and cheese

• Steak, Egg & Cheese$6.00

• Ham, Egg & Cheese$4.75

• Tuna Salad Bagel$6.00
  Tuna salad, lettuce, tomatoes, onions and cheese

• Eggs, Onions, Tomatoes and Cheese$5.00

• Egg & Cheese$4.75

Smoothies

• Add on whey protein powder +$1.75
• The Hulk - Green Smoothie20 Oz: $6.25
  Pineapple, banana, cucumber, spinach and orange juice

• Tickle Me20 Oz: $6.25
  Mango, carrots, beets and orange juice

• French Kiss20 Oz: $6.25
  Strawberries, blueberries, banana and mango juice

• Blondie20 Oz: $6.25
  Mango, banana, pineapple and mango juice

• Lip Smacking20 Oz: $6.25
  Carrots, beets, blueberries and orange juice

• My Thai20 Oz: $6.25
  Mango, blueberries, grape and mango juice

• Funkey Monkey20 Oz: $6.25
  Strawberries, banana, mango and orange juice

• Dancing Princess20 Oz: $6.25
  Banana, mango, blueberries and mango juice

Dessert Crepes

• Red and Black$6.50
  Fresh sliced strawberries, nutella topped with whipped cream

• Strawberries Fields$6.50
  Fresh strawberries, dulce de leche and whipped cream

• Nutella Solo$6.50
  Crepe with nutella chocolate

• Dulce Tree$6.50
  Fresh sliced banana, strawberries and dulce de leche

• Fruit Delight$6.50
  Fresh strawberries, bananas, nutella and whipped cream

• Sweet Minel$6.50
  Fresh strawberries, bananas, blueberries, nutella and whipped cream

Soup of the Day

• Soup of the DayCup: $3.00Bowl: $5.00

Beverages

• Bottle Water$2.00

• Coke$2.00

• Diet Coke$2.00

• Sprite$2.00

Create Your Bowl

• $8.25

Step 1 - Pick Your Base

• Choice of
• Salad Bowl
  Romaine, iceberg lettuce, baby spinach, mixed greens

• Rice Bowl
  White rice, brown rice, quinoa

Step 2 - Add 7 Toss-Ins

• Toss-Ins
  Artichoke, banana peppers, bean sprouts, beets, black olives, blue cheese, broccoli, celeri, chickpeas, chinese noodles, corn, croutons, cucumber, dry cranberries, eggs, feta cheese, green olives, green peppers, heart of palm, jack cheddar cheese, jalapeño, mozzarella cheese, mushrooms, onion, parmesan cheese, pickle, raisins, red bean, roasted red peppers, scallions, sun-dried tomatoes, sunflower seeds, tomato, walnuts

Step 3 - Choose Add Ons

• Chicken Breast – Turkey – Ham Chicken Salad – Tuna Salad – Tofu$2.75

• Steak$3.50

• Avocado$1.50

Step 4 - Choose Your Salad Dressing

• Salad Dressing
  Asian sesame, balsamic, balsamic vinegar, blue cheese thousand island, caesar, chipotle ranch, fat-free ranch, fat-free raspberry, greek, italian, lemon juice, olive oil, orange sesame ginger fat-free, poblano, ranch, red wine vinegar, white wine vinegar