Munchies

• Spinach Artichoke Dip
  A rich blend of five cheeses baked with spinach and artichokes. Served with garlic toast points. (760 cal)

• Pretzel Bites
  Made with our classic dough and tossed in garlic butter and Parmesan. Served with Pabst Blue Ribbon™ beer cheese. (1080 cal)

• Pretzels
  Made with our classic dough, served coated in garlic butter, Parmesan and a side of Mellow red sauce or coated with garlic butter, kosher salt and served with traditional yellow mustard. Available in Half (3), Whole (6). Add Pabst Blue Ribbon™ beer cheese (280 cal)

• Bruschetta
  Fresh Roma tomatoes diced, seasoned and marinated. Topped with crumbled feta cheese and freshly chopped basil. Served on garlic toast points and drizzled with a balsamic glaze. (340 cal)

• Cheese Bread
  French bread smothered in garlic butter, melted mozzarella and sprinkled with Italian seasoning. Served with a side of Mellow red sauce. Add Pesto Garlic Cheese Bread (1090 cal). Add Pepperoni Garlic Cheese Bread (990 cal)

• Hypnotic Hummus
  A hummus double-take. Featuring two flavors: classic hummus with lemon juice and cumin, and house-made olive tapenade hummus. Served with toasted pita wedges and freshly sliced cucumbers. (990 cal)

• Avocado Smash
  Made to order with freshly mashed avocado and diced Roma tomato Bruschetta with feta cheese and basil, served with toast points. (860 cal)

• Magic Mushroom Soup
  A rich and creamy soup with grilled shiitake, button and portobello mushrooms. Topped with MontAmoré® cheese and fresh chives. (350 cal)

• Meatball Trio
  Trio of meatballs stuffed with fresh mozzarella and topped with Mellow red sauce, then sprinkled with shaved Parmesan, fresh basil and breadcrumbs. (360 cal)

Munchies - Wings

• Cloud 9
  The premium Mellow wing experience. 9 double-baked wings coated in a rich garlic Parmesan sauce with just a hint of heat. Garnished with grated aged Parmesan and chives. Served with celery, carrots and your choice of ranch or bleu cheese dressing. (800 cal)

• Oven-Roasted
  Double-baked for a crispy and flavorful wing. Tossed in your choice of sauce: hot, mild, BBQ, jerk, sweet Thai chili, teriyaki or naked. Served with celery, carrots and your choice of ranch or bleu cheese dressing. Available in Half (5) (410 cal), Whole (10) (820 cal)

Greens

• Greens - All Natural Salad Dressings: Signature Esperanza (220/440 cal), Pomegranate Acai (110/220 cal), Balsamic Vinaigrette (140/280 cal), Chunky Bleu Cheese (200/400 cal), Caesar (240/470 cal), Ranch (200/410 cal)
• Greek Salad
  Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncinis, banana peppers, Kalamata olives and feta cheese on a bed of Romaine and iceberg lettuce tossed with shredded carrots and red cabbage. Available in Lil (150 cal), Reg (300 cal)

• House Salad
  A medley of fresh greens mixed with freshly chopped Romaine topped with Roma tomatoes, cucumbers, black olives, sweet onions and shaved Parmesan. Available in Lil (90 cal), Reg (170 cal)

• Caesar Salad
  All hail the perfect salad. Freshly chopped romaine lettuce tossed with all-natural Caesar dressing, grated aged Parmesan, and house-made croutons. Available in Lil (400 cal), Reg (800 cal)

• Bacon Bleu Wedge (Reg)
  A chilled Iceberg wedge served with bleu cheese dressing and bleu cheese crumbles. Topped with roasted tomatoes and applewood-smoked bacon. Garnished with chopped chives. (570 cal)

• The Elevated Cobb (Reg)
  A higher order of salad made with antibiotic-free Springer Mountain Farms chicken, applewood-smoked bacon, fresh avocados, crumbled bleu cheese and sliced Roma tomatoes on a bed of chopped romaine lettuce. (710 cal)

• Enlightened Spinach Salad
  Dried cherries, diced apples, house-made glazed pecans and crumbled feta cheese on a bed of fresh spinach. Try with Pomegranate Acai dressing. Available in Lil (310 cal), Reg (620 cal)

Stone Baked Pizza

• All Pizzas Served As S (4 Slices) / M (6 Slices) / L (8 Slices) Calories listed per slice. Choice Of "Classic" Crust Or Mellow "Thin" Crust Our pies are basted with garlic butter and sprinkled with Parmesan cheese. 10" gluten-free pizzas are also available for an additional $3
• Mighty Meaty
  A carnivorous mix of pepperoni, Italian sausage, ground beef, honey ham and applewood-smoked bacon on top of Mellow red sauce and mozzarella. Available in Small (400 cal), Medium (490 cal), Large (510 cal)

• Great White
  An olive oil and garlic base layered with mozzarella, provolone, seasoned ricotta, roasted tomatoes, crumbled feta cheese, fresh Roma tomatoes and sweet onions. Finished with chopped fresh basil. Available in Small (360 cal), Medium (450 cal), Large (480 cal)

• Buffalo Chicken
  Made with mozzarella, then layered with Buffalo chicken, caramelized onions and applewood-smoked bacon. Finished with a double swirl of Buffalo sauce and your choice of chunky bleu cheese or ranch dressing. Available in Small (410 cal), Medium (520 cal), Large (550 cal)

• Holy Shiitake Pie
  An olive oil and garlic base with roasted shiitake, button and portobello mushrooms, caramelized onions, mozzarella and creamy MontAmoré® cheese. Finished with fresh chives, shaved Parmesan, a garlic aioli swirl and a spritz of black truffle oil. Available in Small (380 cal), Medium (460 cal), Large (490 cal)

• Funky Q. Chicken
  Shredded mozzarella topped with our signature BBQ chicken, sharp cheddar cheese, caramelized onions and applewood-smoked bacon. And to keep it funky, finished with a swirl of BBQ sauce. Available in Small (370 cal), Medium (440 cal), Large (470 cal)

• Kosmic Karma
  Filled with goodness, this pie starts with Mellow red sauce covered with spinach, roasted tomatoes, mozzarella, fresh Roma tomatoes and crumbled feta cheese. A hypnotic pesto swirl adds the finishing touch. Available in Small (340 cal), Medium (410 cal), Large (430 cal)

• Pacific Rim
  Aloha! Mellow red sauce topped with mozzarella, honey ham, applewood-smoked bacon, caramelized onions, pineapple and jalapeños add a final kick. Available in Small (350 cal), Medium (410 cal), Large (450 cal)

• Veg Out
  Mellow takes veggies to the max. This pie starts with Mellow red sauce layered with mozzarella, spinach, green peppers, sliced mushrooms, sweet onions, black olives and Roma tomatoes. Available in Small (290 cal), Medium (350 cal), Large (380 cal)

• House Special
  The Ultimate Mellow: red sauce, mozzarella, topped with pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, sliced mushrooms, Roma tomatoes, green peppers, sweet onions and the finishing touch, more mozzarella. Available in Small (390 cal), Medium (460 cal), Large (490 cal)

New Arrivals

• The Merry Prankster
  Take the trip less travelled. Starts with an herb aioli base layered with chicken, Italian sausage, garlic roasted red peppers, green bell peppers, mozzarella, Wisconsin aged white cheddar, and finished with an herb aioli drizzle. Available in Small (400 cal), Medium (460 cal), Large (490 cal)

• Backyard BBQ
  Fire up the appetite. This pie is filled with mozzarella cheese, roasted pork tossed in house-made BBQ sauce, roasted mild poblano peppers and topped with chives and sweet Peppadew® peppers. Available in Small (330 cal), Medium (410 cal), Large (440 cal)

• Wild In Havana™
  This pie will take you for a ride. This Cuban-inspired pizza comes with jerk marinated pork, ham, salami, Swiss and mozzarella cheeses, diced pickles, and an irresistible mayo-mustard drizzle. Available in Small (350 cal), Medium (420 cal), Large (460 cal)

Build Your Own Pizza

• Cheeses: Bleu Cheese (20/80 cal); Cheddar, sharp (15/60 cal); Feta (20/80 cal); MontAmoré® (30/120 cal); Mozzarella, fresh (20/80 cal); Mozzarella, shredded (20/80 cal); Parmesan shaved (10/100 cal); Provolone (25/100 cal); Ricotta seasoned (40/80 cal); Follow Your Heart® Vegan Cheese (20/80 cal). Meats/Proteins: Anchovies (20/50 cal); Bacon, applewood-smoked (20/130 cal); Roasted Pork (45/60 cal); Chicken (25/100 cal); Ground Beef (20/70 cal); Genoa Salami (60/110 cal); Honey Ham (10/60 cal); Italian Sausage (10/35 cal); Meatballs (25/50 cal); Pepperoni (35/130 cal); Steak grilled ribeye (40/140 cal); Tempeh (35/150 cal); Tofu (5/50 cal). Veggies & Other Ingredients: Artichoke Hearts (5/10 cal); Avocado (10/110 cal); Banana Peppers, Basil; Cucumbers; Garlic (5/15 cal); Green Peppers; Jalapeños (5/20 cal); Mushrooms; Mushrooms, portobello; Mushroom Trio, roasted (15/25 cal); Olives, black (10/45 cal); Olives, green (5/45 cal); Olives, Kalamata (10/80 cal); Onions (5/10 cal); Onions, caramelized (5/10 cal); Peppadew® peppers (5 cal); Pepperoncinis (5/15 cal); Pineapple (10/35 cal); Poblano Peppers (5 cal); Red Peppers, garlic roasted; Spinach; Tomatoes, roasted (20/45 cal); Tomatoes; Roma
• Small
  Available in 10" / 4 Slices (210/260 cal). (210/260 cal)

• Medium
  Available in 14" / 6 Slices (260/310 cal). (260/310 cal)

• Large
  Available in 16" / 8 Slices (280/330 cal). (280/330 cal)

• Cheese Only
  Available in Small, Medium, Large

• 1 Ingredient
  Available in Small, Medium, Large

• 2 Ingredients
  Available in Small, Medium, Large

• 3 Ingredients
  Available in Small, Medium, Large

• Additional Ingredients
  Available in Small, Medium, Large

Calzones

• Handcrafted and baked to order, basted with garlic butter, sprinkled with Parmesan and served with a side of Mellow red sauce. (90 cal)
• Build Your Own Calzone
  Start with a cheese calzone and add your favorite ingredients. Each ingredient. (1180 cal)

• The Sausagefest
  Meatballs, Italian sausage, Genoa salami, mozzarella, provolone and seasoned ricotta. (1320 cal)

• Veggie
  Stuffed with spinach, mushrooms, Roma tomatoes, mozzarella, provolone and seasoned ricotta. (1230 cal)

• Steak & Cheese
  Grilled, shaved all-natural ribeye steak with mushrooms, sweet onions, green peppers, mozzarella, provolone and seasoned ricotta. (1360 cal)

• Cheese
  Mozzarella, provolone and seasoned ricotta. (1180 cal)

Hoagies and Sandwiches

• Hoagies served on a French or multigrain roll with choice of Kettle Chips. Add 210-220 cal
• Avocado Hoagie
  Mayo, lettuce, Roma tomatoes, melted provolone cheese, sweet onions, topped with avocado slices seasoned in lemon juice, kosher salt and black pepper. Available in Half (470 cal), Whole (930 cal)

• Meatball Hoagie
  Seasoned and seared meatballs smothered in Mellow red sauce and topped with melted mozzarella and Italian seasoning. Available in Half (410 cal), Whole (830 cal)

• Steak or Chicken & Cheese Hoagie
  Mayo, lettuce, and Roma tomatoes, melted provolone, choice of grilled, shaved all-natural ribeye steak or teriyaki chicken, grilled onions, mushrooms and green peppers. Available in Half (580 cal), Whole (1160 cal)

• Italian Hoagie
  Honey ham, Genoa salami, pepperoni, caramelized onions, fresh mozzarella and mayo, toasted and finished with fresh greens tossed in a roasted tomato-infused oil, sliced Roma tomatoes and fresh chopped basil. Available in Half (640 cal), Whole (1310 cal)

• Havana Hoagie
  Simple, yet lively. This Cuban-inspired hoagie comes with grilled pork, ham, pickle slices, Swiss cheese melted on top and the perfect amount of mustard. Available in Half (650 cal), Whole (1290 cal)

• California Club
  In terms of clubs, it doesn't get more Mellow. Served with chilled chicken, roasted tomatoes, applewood-smoked bacon, seasoned smashed avocado and garlic aioli on multigrain ciabatta. (680 cal)

Burgers

• All-natural 1/2 pound Angus beef patty from the family-owned Harris Ranch and come with Cascadian Farms Organic Spud Puppies (+280 cal)
• Pizzaiola
  Pizza, meet burger. Burger, meet pizza. This ultimate burger is topped with Mellow red sauce, mozzarella cheese, pepperoni and garlic aioli. Served on a grilled and buttered brioche bun. (1400 cal)

• Mel's Classic
  Lettuce, tomato, pickle and onions. Served on a grilled and buttered brioche bun. Add your choice of cheese (150 cal)

• Ritz
  Melted Swiss, caramelized onions, garlic aioli, romaine lettuce, Roma tomatoes and pickles. Served on a grilled and buttered brioche bun. (1150 cal)

• Build Your Own Burger Just The Way You Like It
  All BYOB's start with a Mel's Classic including lettuce, tomato, pickle and onions. Choose 2 More Ingredients From The Following: Mushroom Trio (25 cal), Caramelized Onion (10 cal), Jalapeños (10 cal), Avocado (110 cal), Sharp Cheddar (110 cal), Swiss (150 cal), Bleu Cheese (80 cal), Applewood-smoked Bacon (130 cal)

Local

• To Your Mellow
• Cinnamon Sugar & Honey Pretzel Bites
  Made with our classic dough and topped with cinnamon/sugar and honey. Served with a 2oz side of honey for dipping. (1050 cal)

• Thaidal Wave Hoagie
  All-natural grilled chicken with sweet Thai chili sauce, grilled onions and mushrooms, steamed broccoli, tomatoes, mayo and provolone, with a drizzle of balsamic glaze. Available in Half (610 cal), Whole (1170 cal)

• Loaded Potato Pizza
  An olive oil and garlic base with roasted red potatoes, Applewood smoked bacon, caramelized onions, cheddar and mozzarella cheeses. Finished with chives and a drizzle of sour cream and spicy ranch dressing. Available in S (410 cal), M (500 cal), L (550 cal)

• Maui Wowie Pizza
  Enjoy a pesto base with mozzarella, ham, pineapple, jerk chicken, banana peppers, and applewood-smoked bacon. Available in S (390 cal), M (480 cal), L (520 cal)

• Thai Dye® Pie
  Sweet. Savory. And out of this world. An olive oil and garlic base, all-natural curry chicken, mozzarella, Roma tomatoes, onions, topped with fresh basil, cucumbers and a swirl of Thai chili sauce. Available in S (340 cal), M (410 cal), L (430 cal)

• The Freshies Pie
  Breathe this one in. Starts with classic Mellow red sauce and shredded mozzarella, Roma tomatoes, fresh mozzarella, and topped with fresh basil. Available in S (310 cal), M (350 cal), L (390 cal)

Sweets

• Gourmet Cookie
  Peanut Butter (580 cal), Sugar (630 cal), Triple Chocolate Chunk (600 cal)

• Mary Jane's Triple Chocolate Brownie
  A chewy brownie generously loaded with HERSHEY'S® KISSES, bittersweet and semi-sweet chocolate chunks and drizzled with dark chocolate truffle sauce. (550 cal)

• Gluten-Free Brownie
  Individually wrapped brownie, baked with cage-free eggs, a blend of gluten-free flour, sustainable chocolate and ingredients free of GMOs and artificial additives. (360 cal)

• Time For A Sundae
  All-natural vanilla bean ice cream, dark chocolate truffle sauce, freshly whipped cream and topped with an all-natural Bing cherry. Add Cookie (600 cal), Brownie (410 cal)

Magic Mocktails

• Single Servings Only
• Strawberry Lemon-Limeade
  Our house-made lemonade, blending all-natural strawberry pureé with fresh lemon and lime juices (140 cal)

• Peach Iced Tea
  Made fresh to order with all-natural peach pureé and Lipton Iced Tea (210 cal)

Enchanted Ked Teas

• Free Refills
• Lemonteazer
  A blend of Lipton Iced Tea and Minute Maid Lemonade. (40/210 cal)

• Lipton Iced Tea
  Sweet or unsweet. (0/210 cal)

Sips and Sodas

• Free Refills
• Coffee

Fountain Drinks

• Coca-Cola
  (220 cal)

• Diet Coke

• Coke Zero

• Sprite
  (210 cal)

• Pibb Xtra
  (230 cal)

• Mello Yello
  (240 cal)

• Fanta Orange
  (220 cal)

• Ginger Ale
  (210 cal)

• Minute Maid Lemonade
  (220 cal)

Sips and Sodas - Single Servings Only

• Dasani Bottled Water

• Red Bull
  Regular & Sugarfree. (10/110 cal)

• Abita Root Beer Bottle
  (180 cal)