Salads, Grain Bowls, & Hot Plates

• Cashew Pesto Salad
  Roasted Red Pepper, Roasted Zucchini, Grape Tomatoes, Red Cabbage, Baby Kale, Crispy Chickpeas, Cashew Pesto Dressing. (380 cal, 11g protein). With Chicken (510 cal, 30g protein)

• Chipotle Chimichurri Salad
  Roasted Yellow Squash, Red Cabbage, Fire Roasted Corn, Black Bean & Poblano Salad, Grape Tomatoes, Arugula, Chipotle Chimichurri Dressing. (430 cal, 6g protein). With Chicken (580 cal, 26g protein)

• Kale Caesar Salad with Chicken
  41g protein. Shredded Chicken Breast, Kale, Cabbage, Grape Tomatoes, Parmesan Cheese, Parmesan Crisps, Lemon, Caesar Dressing. (780 cal, 41g protein)

• Salmon Superfood Salad
  Roasted Salmon, Roasted Sweet Potato, Broccoli, Pickled Red Cabbage, Tamari Pepitas, Quinoa & Beluga Lentils, Arugula, Turmeric Ginger Vinaigrette. (540 cal, 29g protein)

• Autumn Grain Bowl
  Wild Rice & Mushrooms, Roasted Red Cabbage, Roasted Sweet Potato, Pickled Watermelon Radish, Toasted Almonds & Cranberries, Sage Pesto Sauce. (820 cal, 17g protein)

• Adult Spaghetti & Meatballs
  Spaghetti Squash, Turkey-Quinoa Meatballs, Marinara Sauce, Parmesan Cheese. (580 cal, 33g protein)

• Trap Kitchen Curry Chicken
  Jamaican Style Curry Chicken, Roasted Yukon Gold Potatoes, Roasted Carrots, Brown Rice, Baby Spinach, Curry Onion Gravy. (850 cal, 29g protein)

• Cajun Blackened Fish
  Blackened Fish, Braised Collard Greens, Black-Eyed Peas, Sweet Potato Puree, Toasted Maple Pecans. (390 cal, 28g protein)

• Jamaican Jerk Chicken
  Smoked Chicken, Coconut Rice & Beans, Kale, Carrots, Plantains, Spicy Jerk BBQ Sauce. (680 cal, 47g protein)

• Moroccan Spiced Salmon
  Ras El Hanout Spiced Salmon, Baby Spinach, Pomegranate Seeds, Brown Rice, Pickled Red Cabbage, Castelvetrano Olives, Mediterranean Red Pepper & Herb Dressing. (570 cal, 27g protein)

• Puebla Chicken Tinga
  Spicy Chicken in Chipotle Sauce, Black Beans, Everytable Grain Blend, Chayote, Roasted Onions and Peppers, Cilantro, Grape Tomatoes. (620 cal, 39g protein)

• Sesame Teriyaki Tofu
  Roasted Tofu, Brown Rice, Garlic Broccoli, Teriyaki Glaze. (640 cal, 29g protein)

• Sesame Teriyaki Chicken
  Roasted Chicken, Brown Rice, Garlic Broccoli, Teriyaki Glaze. (740 cal, 35g protein)

• Sunday Roast Bowl
  Red Wine Braised Beef, Green Peas, Roasted Carrots, Pearl Onions, Wild Rice & Mushrooms, Red Wine Mushroom Gravy. (850 cal, 36g protein)

• Yucatan Chili
  Chickpeas, Kidney Beans, White Beans, Black-Eyed Peas, Ancho Chile, White Mushroom, Zucchini, Corn, Red Bell Pepper, Baked Tortilla Crisps. (490 cal, 20g protein)

• Tomato Basil Soup
  Tomatoes, Spanish Onions, Fresh Basil. (120 cal, 4g protein)

• Roasted Potato Soup
  Roasted Yukon Gold Potatoes, Parsley. (290 cal, 4g protein)

Light Bites

• Cage-Free Eggs
  Cage-Free Eggs, Zesty Spice Mix. (160 cal, 14g protein)

• Flourless Chocolate Chip Cookie
  Almond Butter, Coconut Sugar, Chocolate Chips, Vanilla. (200 cal, 4g protein)

Kids' Meal

• Spaghetti & Meatballs
  Spaghetti Squash, Turkey-Quinoa Meatballs, Marinara Sauce, Parmesan Cheese. (350 cal, 21g protein)