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State Directory- Our baked chicken tenders are ABF, cage free and vegetarian fed and the salmon is BAP certified. We support local and organic growers
- Chicken Avocado$7.99Chipotle chicken tenders, house potatoes, avocado, Roma tomato, carrots, spinach and parmesan
- Paleo$7.99Baked chicken tenders, applewood smoked bacon, avocado, wilted spinach, blackened organic corn, mushrooms, sunflower seeds, apple, pico de gallo
- Tucson$7.99Baked chicken tenders, guajillo black beans, blackened organic corn, house potatoes, cheddar, house made pico de gallo, tortilla strips and Santa Fe dressing
- Served with chips or sub fries for $1
- Turkey Apple Bacon$7.79Oven roasted turkey, applewood smoked bacon, Roma tomato, provolone, apple slices and honey mustard
- Chicken Pesto$7.29Roasted red pepper, chicken tenders, provolone, spinach and pesto aioli
- Turkey Artichoke$7.99Oven roasted turkey, provolone, Roma tomato, fresh avocado and house made spinach artichoke spread
- Cuban$7.49Chicken tenders and honey ham with Swiss, dill pickle, banana pepper and yellow mustard
- Street TacosOne: $2.99Two: $5.29Three: $7.59Chipotle chicken tenders, house made guacamole, house made Pico de gallo, choice corn or wheat tortilla
- Grilled CheeseWith Chips: $4.99With Fries: $5.99Sourdough bread with tomato, provolone and cheddar. With chips or fries (491c)
- Double Patty BurgerWith Chips: $5.99With Fries: $6.99Lettuce, tomato and caramelized onions. With chips or fries (766c)
- Chicken Tender SandwichWith Chips: $5.99With Fries: $6.99Sriracha aioli, lettuce and tomato
- Dressings: (calories: 1.6 oz. serving) Fat Free Citrus 30c, Fat Free Strawberry 39c, Santa Fe 118c, Sundried Tomato Pesto 96c, Balsamic Vinaigrette 161c, French 189c, Poppyseed 190c, Bleu Cheese 202c, Caesar 208c, Olive Oil 384c, Buttermilk Ranch 220c
- Salmon Avocado$8.29$8.99Romaine and spinach, fresh avocado, BPA certified smoked salmon, egg, Roma tomato, Kalamata olives and crumbled feta
- Cobb Avocado$7.79$8.49Chicken tenders, applewood smoked bacon, Roma tomato, cucumber, egg, fresh avocado, romaine and gorgonzola
- Santa Fe$7.29$7.99Chicken tenders, applewood smoked bacon, guajillo black beans, organic corn, house made Pico de gallo, cheddar, tortilla strips and romaine
- Chicken Caesar$6.29$6.99Romaine lettuce, ABF chicken tenders, Roma tomato, house made croutons and Parmesan
- Mediterranean$7.79$8.49Romaine and spinach, chicken tenders, cucumber, Roma tomato, Kalamata olives, chickpeas and feta
- Chicken Beneficial$7.49$8.19Romaine and spinach, chicken tenders, dried sweet cranberries, Roma tomato, walnuts and parmesan
- Chef$7.49$8.19Romaine, cheddar, egg, cucumber, carrot, Roma tomato, mushroom, oven roasted turkey breast and honey ham
- Garden Avocado$6.29$6.99Romaine, fresh avocado, egg, cucumber, Roma tomato, carrot, button mushroom, cheddar and sunflower seeds
- Cran-Almond Chicken$8.09$8.79Romaine, house made cran-almond chicken salad, strawberry, grapes, Roma tomato and carrot
- Skinny sandwiches are smaller slices of honey wheat bread and half the meat and cheese. Original sandwiches have twice the meat and cheese
- Turkey BreastSkinny: $5.39Original: $6.79Swiss on honey wheat bread with vine-ripened tomatoes, green leaf lettuce, and honey mustard
- B.L.T.Skinny: $5.29Original: $6.69with nitrite-free bacon, green leaf lettuce, and vineripened tomatoes on toasted honey wheat with mayo
- Roast BeefSkinny: $5.39Original: $6.79Sandwiches start with our house-roasted beef that is seasoned with pepper and garlic. Sandwiches include cheddar cheese, mayo, green leaf lettuce and vine-ripened tomatoes
- Honey HamSkinny: $5.09Original: $6.49served on marble rye with Swiss, lettuce, tomatoes, and Dijon mustard
- Veggie AvocadoSkinny: $4.89Original: $6.29includes sunnies, avocado, mushrooms, sprouts, cucumber, provolone, green leaf lettuce, vine-ripened tomatoes and Dijon mustard
- Tuna SaladSkinny: $5.59Original: $6.99Made with solid white albacore tuna, green leaf lettuce, and vine-ripened tomatoes. Served on honey wheat bread and mayo
- Cran-Almond ChickenSkinny: $5.19Original: $6.59Salad is home made from ABF chicken tenders and includes craisins and candied almonds. Served on honey wheat bread with lettuce and tomatoes
- (calories: 1 cup serving) plus two featured soups every month
- Spicy Chicken TortillaCup: $3.99Bowl: $4.49120c
- Vegan VeggieCup: $3.99Bowl: $4.4986c
- Chicken NoodleCup: $3.99Bowl: $4.49154c
- Beef and Bean ChiliCup: $3.99Bowl: $4.49183c
- Cheddar TomatoCup: $3.99Bowl: $4.49225c
- Chicken Wild RiceCup: $3.99Bowl: $4.49354c
- Our ingredients are 100% all natural – no chemical preservatives, no artificial ingredients, and no genetically modified items (GMO's)
- Buffalo Chicken$6.39Romaine lettuce, chicken tenders, Roma tomato, bleu cheese dressing and house made hot sauce
- Santa Fe$6.59Romaine lettuce, chicken tenders, house made pico de gallo, applewood bacon, guajillo black bean, cheddar and Santa Fe dressing
- Chicken Caesar$6.69Chicken tenders, house made croutons, shredded Parmesan, Roma tomato, romaine lettuce and Caesar dressing
- Cucumber Turkey$6.79Thin sliced oven roasted turkey, cucumber, spinach, roasted red pepper and cucumber tzatziki sauce
- Avocado Ranch$6.49Spinach, Roma tomato, cucumber, carrot, fresh avocado, button mushroom, cheddar and ranch dressing
- Cran-Almond Chicken$6.69Romaine lettuce, house made cran-almond chicken salad, Roma tomato and cucumber
- Cashew Chicken$6.69House made peanut sauce, chicken tenders, roasted red pepper, carrot and cashews
- Lunch ComboPick 2 For: $2.00chips, cookie or fruit
- Soup ComboCup: $2.99Bowl: $3.49
- Rise & Dine Bowl$5.69Organic eggs, bacon or sausage, house potatoes, cheddar, and Roma tomato
- Burrito Bowl$5.99Organic eggs, bacon or sausage, guajillo black beans, house potatoes, cheddar, and house made Pico de gallo
- Smart Start Bowl$5.993 organic eggs, wilted spinach, Roma tomatoes, house potatoes, crumbled feta and fresh avocado
- Egg White & Chicken$5.99Organic egg whites, baked chicken tenders, Roma tomato, house potatoes, and provolone
- Breakfast Burrito$6.99Organic eggs, guajillo black beans, hashbrowns, pepper jack cheese, chipotle cream cheese, sausage and house made pico de gallo wrapped in a flour tortilla
- Breakfast Sandwich$5.49English muffin stacked with organic eggs, cheddar and sausage
- Bacon & Maple Sandwich$5.79On honey wheat with organic fried egg, applewood smoked bacon, cheddar and a drizzle of pure maple syrup
- Just Bacon & Eggs$4.99Three organic eggs and three strips of applewood smoked bacon
- Breakfast Special$6.99Three organic eggs any style with choice of meat, hashbrowns, toast
- Classic Omelet$4.99Three organic eggs, choice of meat, cheddar and Roma tomato
- Spin-A-Cado Omelet$4.99Fresh spinach with Roma tomato, Stella feta cheese, three organic eggs and topped with fresh avocado
- Organic Egg$0.99
- Applewood Bacon (3)$2.49
- Sausage Patty (2)$2.49
- Hashbrowns$1.99
- Toast$1.49