Breakfast

• Breakfast served until 11am. Additional Toppings on Oatmeal and Hot Cereals: Add bananas: $0.50, berries: $0.50, almonds & cashews $1, Ground Co-Enzyme COQ 10: $1.50 Vegetarian bacon and gluten free bread also available.
• Apple Oatmeal$3.75
  Organic whole oats, flax seed, and apples.

• Chocolate Chai Granola$3.75
  Organic whole oats, chai seed, and cacao.

• Mixed Berry Oatmeal$3.75
  Organic whole oats with blueberries, strawberries & cranberries.

• Ancient Grains Granola Cereal$3.75
  Organic rolled oats, organic quinoa flakes, organic kamut, organic amaranth, organic rolled spelt, organic almonds, and organic coconut.

• Happy Heart Bowl$8.50
  Blended acai , strawberries, blueberries & almond milk. Topped with sliced banana, chai seeds, raw cacao, chai granola.

• Acai Super Energy Bowl$8.50
  Blended acai, bananas, blueberries & almond milk. Topped with sliced bananas, strawberries, blueberries, ancient grain granola & Energy Blend (flaxseed, almonds, brazillian nuts, walnuts, Co-Enzyme Q10)

• Breakfast Quesadilla$4.75
  Organic whole grain tortilla, organic eggs (1 regular, 2 egg whites), turkey bacon, black beans, diced tomatoes and avocado spread.

• Hazelnut French Toast$6.75
  Organic hazelnut bread served with a hazelnut spread and fresh fruit.

• Energy Plate$5.25
  Eggs prepared with sautéed energy greens (kale and spinach) served with a side of turkey bacon and roasted potatoes.

• Avocado BLT$4.95
  Organic whole wheat bread ,turkey bacon, fresh sliced tomatoes, and avocado spread.

• Skinny Breakfast Wrap$3.75
  110-Cal whole grain tortilla, 4 egg whites, spinach, feta & Organic turkey bacon

• Power Supreme Wrap$5.75
  Eggs, kale, turkey sausage, and low fat swiss cheese on organic sprouted grain tortilla.

• Mediterranean Sandwich$7.00
  Eggs, spinach, feta, and pesto on a whole grain bread.

• Ranchero Wrap$4.75
  Eggs, vegan chorizo, cheddar cheese, avocado, and salsa verde on organic tortilla.

• Skinny Flats$3.75
  3 Egg whites, turkey bacon, and low-fat swiss cheese on a grilled organic flatbread.

• Cinnamon Raisin French Toast$6.00
  Gluten free cinnamon raison bread dipped in cinnamon batter and served with fresh fruit.

• Whole Grain Pancakes$6.25
  Three Whole grain griddle cakes, served with Organic Turkey bacon & fresh fruit compote.

Sandwich & Wraps

• May substitute gluten breads and vegetarian protein.
• Buffalo Chicken Wrap$7.50
  All natural chicken in a mild buffalo sauce with lettuce, tomatoes & gorgonzola sauce wrapped in an organic whole grain tortilla.

• Green Goddess Chicken Sandwich$8.00
  Organic sprouted grain buns, avocado spread, topped with all natural grilled chicken breast, turkey bacon, onions, lettuce, and tomatoes. Served with our roasted tomato dressing.

• California Club Sandwich$5.75
  Organic whole grain bread, Organic turkey bacon, avocado spread, lettuce, tomatoes.

• Teriyaki Chicken & Vegetable Wrap$8.50
  Organic whole grain tortilla, all natural chicken, broccoli, organic edamame, peppers, onions, carrots & a sesame teriyaki sauce.

• Black Bean Burger$6.50
  Vegetarian black bean burger, low-fat Swiss on a whole grain bun with caramelized onions, lettuce & tomatoes & our special sauce.

• Grilled Chicken Energy Wrap$8.50
  Organic whole grain tortilla, quinoa, all natural chicken, organic black beans, avocado, baby spinach, tomatoes with a roasted red pepper sauce.

• Curried Chicken Salad Sandwhich$7.00
  All natural chicken, carrots, celery , red onions in a mild curry dressing served on Organic multigrain bread with lettuce and tomatoes.

• Low Carb Turkey Burger Plate$6.75
  Grilled turkey burger topped with guacamole & grilled onions served in lettuce leaves with a side of our house dressing & a pickle.

• Falafel Plate$8.25
  Falafel with whole grain pita, hummus, lettuce, tomatoes & feta. Served with a yogurt sauce.

• The Vegetarian Burrito$8.25
  Organic whole grain tortilla, brown rice, guacamole, caramelized onions, peppers, vegan chorizo & black beans served with fresh salsa.

• Chicken Quesadilla$8.50
  All natural chicken, avocado, peppers, caramelized onions, black beans, and a touch of cheese served with salsa verde in a organic whole grain tortilla.

• Tuna Vegetable Sandwhich$6.50
  Albacore tuna, organic canola mayonnaise, tomatoes, cucumbers, and lettuce in organic sprouted grain bread.

• Mediterranean Plate$10.00
  Grilled chicken skewers, house made hummus on lettuce, tomatoes, cucumber, red onions, & feta served with a whole grain pita.

Salads

• Buffalo Vegetarian Chick'n Salad on Salad Kale Mix$9.00
  Vegetarian buffalo chick'n, organic greens, cucumbers, tomatoes, and blue cheese crumbles. Served with a chipotle ranch dressing.

• Organic Coconut Chicken Salad$9.00
  Organic coconut chicken on organic salad greens with tomatoes, cucumber, and carrots. Served with a ginger mandarin dressing.

• Veggie Tuna Salad$8.00
  Albacore tuna, carrots, celery, red onions, seasonal vegetables, organic mustard, and a touch of organic canola mayonnaise.

• Santa Fe Chicken Salad$8.00
  All natural chicken, organic baby greens, black beans, organic corn, carrots, radish, and cucumber served with chipotle ranch salad dressing.

• Fruity Chicken Salad$8.00
  All natural chicken, organic baby greens, mango, cranberries, nuts, celery, parsley, and tarragon prepared with a touch of organic mayo.

• Classic Green Salad$4.50
  A classic. A bowl of mixed greens with your choice of one protein: organic chicken, tofu, grilled seasonal fish, or salmon.

• Energy Chicken Salad$9.00
  A favorite. Spinach-kale that is topped with seasoned chicken, cranberries, carrots, avocado, pickled beets, and walnuts. Served with choice of salad dressing.

Bowls & Plates

• Choose Marinated Tofu, All Natural White Meat Chicken or Salmon add $3. We use wild salmon when available
• Cajun Salmon Plate$8.25
  Served with sautéed spinach and brown rice pilaf.

• Southwestern Energy Bowl$9.00
  Spanish brown rice, topped with black beans, organic corn, peppers, onions, and avocado. Served with sautéed kale and salsa verde.

• Low Carb Grilled Veggie Bowl$9.75
  Marinated grilled zucchini, roasted squash, sautéed onions, & a touch of low fat cheese topped with choice of protein.

• Buffalo Power Bowl$8.50
  Brown rice pilaf, buffalo cauliflower, light blue cheese sauce, buffalo sauce and choice of protein.

• Zen Noodles$9.50
  sesame ginger rice noodles, carrots, edamame and peppers topped with peanuts served seasonal vegetables and choice of protein.

• Greek Quinoa Bowl$10.00
  Quinoa topped with diced tomatoes, cucumbers, chick peas, onions, feta, olives and served with side of lettuce, ,tomatoes and your choice of protein.

• High Protein Bowl$10.00
  Quinoa prepared with organic edamame, carrots, celery, cranberries, almonds, & pecans topped with your choice of protein & our walnut vinaigrette.

Fresh Pressed Juices

• Come inside or call to find out about our daily specials for that day!
• Blood Orange Juice
  Beets and orange juice

• Energy Blend
  Apple, cucumber, kale, and spinach.

• Siberian Ginseng, Ginko, Lemon, Echinacea, Green Tea Extract

• The Hulk
  Cucumber, spinach, lemon, and apple.

• Super Strength
  Carrot, apple, ginger, beet, cucumber, and celery.

• Immune Booster
  Orange, carrot, and ginger

• Simple Blend
  Carrots and apples.

• Iron Man
  Carrot, apple, celery, beet, and orange