Breakfast

• We're adding new breakfast items all the time! Call in for specials, or visit us on the weekend for special rotating brunch items which may include French toast, Twice-Baked Potatoes, and Veggie Scrambles!
• Frittata$3.95
  A delicious quiche -minus the crust- made fresh daily with cage-free eggs and seasonally fresh vegetables

• Frittata SandwichHalf Sandwich: $4.25Whole Sandwich: $6.25
  Your choice of Blue Heron bread with baked frittata, fresh tomatoes, and a specialty spread (sundried tomato or smoked salmon cream cheese)

Morning Toast

• Your choice of your favorite Blue Heron bread: Whole grain, Rye, Sourdough, White
• Classic Butter$1.35

• Hummus / Plain Cream Cheese$2.50

• Sundried Tomato Cream Cheese$2.50

• Smoked Salmon Spread$2.75

Soup

• Add Side Salad & Toast {+$3.00
• House MinestroneCup: $2.75Bowl: $4.25
  A classic vegetable soup with a Blue Heron twist! Made with local, seasonally fresh vegetables and vegetable broth (no noodles!) a great choice for folks who are vegan and gluten-free!

• Specialty SoupCup: $2.75Bowl: $4.25
  Call in for the soup of the day!

Salad

• Small Salad ($3), Large Salad ($5). Lemon Tahini - Balsamic Tarragon Vinaigrette - Bleu Cheese - Raspberry Vinaigrette
• Greek Pasta with Marinated Mozzarella
  A refreshing pasta salad with fresh vegetables and herbs garnished with basil and olive-oil marinated mozzarella cheese

• Sweet Potato Quinoa Salad with Cranberries
  Roasted sweet potatoes with quinoa blended with a savory blend of spices and dried cranberries and walnuts

• Organic Green Salad with Tamari Roasted Pumpkin Seeds
  Organic salad greens topped with fresh tomatoes, carrots, tamari roasted pumpkin seeds (made in-house) and your choice of dressing

Dinner

• Other entree items on rotation, call us for today's menu!
• PizzaBy the Slice: $2.75Half a Pie: $10.00Whole Pie (14"): $18.00
  Topping options will rotate, and often include: roasted and fresh garlic, olives, mozzarella cheese, feta cheese,caramelized onions, spiced roasted potato, artichoke hearts, and spinach, pepperoni, chicken, red peppers, fresh herbs, and spices

• LasagnaSmall: $3.75Entree (includes a side salad): $7.25
  A rich and vegetarian red sauce, fresh herbs, ricotta, and mozzarella baked to perfection!

• Potato-Crusted Chicken Pot-Pie$6.25
  Free-range chicken with seasonally fresh vegetables topped with thinly sliced potatoes for a gluten-free crust

Dessert

• Ice CreamScoop: $2.50Cone: $2.85Pint: $6.99Milkshake: $6.75
  Enjoy Heron-made Ice Cream! Our base is made from Twin Brook Dairy cream, sugar, guar gum and we mix in our bakery treats! No corn, eggs, or anything artificial- we add pure vanilla extract and cook down real fruit for our flavors. Varieties rotate and the flavors may include: Pure and True Vanilla * Chocolate Hazelnut Biscotti - Chocolate Espresso Blackberry and/or Strawberry - Lemon - Peanut Butter Chocolate

Fresh Baked Bread

• Sourdough French

• Sourdough Rye

• Sourdough Spelt

• Walnut Rye Sourdough

• Kalamata Olive & Garlic Sourdough

• Apricot-Date Walnut Sourdough

• Spelt Bread

• Honey White

• Whole Wheat

• Country French Baguettes

Sweet & Savory Pastries

• Apple Turnover

• Blueberry Turnover

• Spinach Feta Turnover

• Herb and Cheese Croissants

• Blueberry Cream Cheese Croissants

• Chocolate Croissants

• Spelt Muffins

• Cinnamon Rolls

• Honey Almond Twists

• Scones

Homemade Cookies

• Turbo Cookie

• Alternative Date Pecan Oatmeal Cookie

• Walnut Chocolate Chip Cookie

• Spelt Chocolate Chip Cookie

• Peanut Butter Cookie

• Traditional Oatmeal Cookie

• Ultimate Walnut Raisin Cookie

• Ginger Cookie

• Macaron

• Russian Tea Cookie

Our Famous Granola

• Rebel Crunch Granola

• Raisin Rebel Granola

• Coconut Almond Granola

• Rebel Island Tango Granola

Bars

• Fudge Bar

• Rebel Mud Bar

• Date Bar

• Cheesecake Biscotti Bars

• Krunch Bar

• Brownies

Biscotti

• Almond Spice Biscotti

• Chocolate Hazelnut Biscotti

• Orange Chocolate Biscotti

Gluten Free Treats

• Ginger Cookie

• Macaroons

• Gluten-Free Muffins

• Chocolate Beet Cake

• BeeBees

• Apple Coffee Cake