BREAKFAST

• gluten free bread +$2

WRAPS & SANDWICHES

• no bread? served on a bed of spinach +$1
• Big Kahuna$11.00
  three scrambled eggs, bacon, turkey sausage, pepper jack, avocado, house pico & sriracha hot sauce in a panini-pressed wheat tortilla wrap

• The Bailout$10.00
  two scrambled eggs, ham, pepper jack, pineapple, house pico & tangy sriracha mayo in a panini-pressed wheat tortilla wrap

• The Frank$10.00
  loxx, cream cheese, capers & red onion on a toasted open-faced everything bagel

• The Mediterranean$9.00
  two scrambled eggs, feta, tomatoes, spinach & basil pesto in a panini-pressed tortilla wrap

SCRAMBLES

• avocado +$2, bed of spinach +$1
• Hot Mess$11.00
  three eggs, ham, bacon, turkey sausage, cheddar, pepper jack, onion & bell pepper, topped with house pico served with buttered multi-grain toast

• Spinach & Bacon$9.00
  two eggs, bacon, pepper jack & spinach served with buttered multi-grain toast

• Turkey Sausage & Tomato$9.00
  two eggs, turkey sausage, mozzarella, tomato & onion served with buttered multi-grain toast

MELTS

• The Lighthouse Melt$12.00
  two scrambled eggs, bacon, turkey sausage, cream cheese, cheddar, mozzarella, parmesan, spinach, tomato, sriracha hot sauce & tangy sriracha mayo, broiled & stacked on an open-faced turano toast

• Mexi Melt$10.00
  turkey sausage, cream cheese, pepper jack, house pico & avocado, broiled on a toasted open-faced everything bagel

• Hawaii Melt$10.00
  ham, cream cheese, cheddar, parmesan, pineapple & tangy sriracha mayo, broiled on a toasted open-faced everything bagel

• Cypress Melt$9.00
  hummus, chickpeas, tomato, avocado, pesto & swiss on toasted multigrain bread

Create Your Own Breakfast Sandwich

• $8 comes with two scrambled eggs, your choice of a meat, a cheese & a bread
• Bread
  everything bagel * croissant * turano * tortilla gluten-free +$2

• Cheese
  cheddar * pepper jack * swiss

• Meat
  bacon * turkey sausage * ham

• Veggies
  avocado +$2 * spinach +1

• Sauces
  sriracha mayo * cream cheese

LUNCH

• served with chips or soup +$4 * side salad +$3 make it a wrap +$2

HOT PANINI-PRESSED SANDWICHES

• The Lifeguard$11.00
  chicken, bacon, cheddar, house pico, pineapple, avocado & tangy sriracha mayo in a grilled wheat tortilla wrap

• Northender$10.00
  chicken, mozzarella, tomato, basil pesto & balsamic glaze on grilled turano bread

• Avocado Cubano$10.00
  ham, swiss, avocado, pickles & honey mustard on grilled turano bread

• Vegan 'Chik'n' Avocado$10.00
  meat-free 'chik'n' patty, spinach, tomato, avocado & balsamic glaze on grilled turano bread

COLD CUT SANDWICHES

• Cavalier Club$12.00
  turkey, ham, bacon, cheddar, pepper jack, lettuce, tomato, onion & tangy sriracha mayo on three slices of toasted multi-grain bread

• Turkey & Bacon Croissant$10.00
  turkey, bacon, pepper jack, spinach, tomato, onion, tangy sriracha mayo & basil pesto on a toasted croissant

• Market Avocado Wrap$10.00
  avocado, black bean spread, hummus, black beans, chickpeas, house pico & romaine in a wheat tortilla

• ABLT$9.00
  avocado, bacon, lettuce, tomato & tangy sriracha mayo on toasted multi-grain bread

SALADS

• add chicken salad +$4, chicken +$3, avocado +$2
• Pico Avocado Salad$12.00
  spinach, romaine, feta, parmesan, tomato, bell pepper, onion, house pico, avocado & balsamic vinaigrette

• Caesar Salad$9.00
  romaine, parmesan, croutons & classic caesar dressing

ESPRESSO BAR

• almond or oat milk +$0.75 lattes available hot or iced

ESPRESSO

• Doppio$3.00
  double espresso shot

• Americano$3.50
  doppio espresso with steaming hot water

• Cappuccino$4.00
  doppio espresso with half steamed milk & half micro-foam

• Cortado$4.00
  doppio espresso- cappuccino-sized, latte style

• Flat White$4.00
  doppio espresso with micro-foam & steamed milk

• Latte$4.50
  doppio espresso with steamed milk & micro-foam

SIGNATURE LATTES

• $5
• French Vanilla
  available sugar-free

• Hazelnut
  available sugar-free

• Salted Caramel
  available sugar-free

• Dark Chocolate Mocha

• White Chocolate Mocha

• Coconut

• Toasted Marshmallow

SPECIALITY LATTES

• $5.50
• Coconut Blondie
  white chocolate & coconut

• Mococo
  dark chocolate & coconut

• Black & White
  dark & white chocolates

• S'mores
  dark & white chocolates with toasted marshmallow

• Toffee Nut
  french vanilla & salted caramel

• Burnt Caramel
  toasted marshmallow & salted caramel

• Toasted Coconut
  coconut & hazelnut

COFFEE BAR

• House Brew$3.00
  organic, direct trade, roasted weekly

• Iced Coffee$3.50
  house coffee brewed, cooled & iced

• Cold Brew$4.00
  12 hour cold brew immersion process

• Red Eye$4.00
  house coffee with two espresso shots

• Kaizen Bullet$4.00
  house coffee blended with MCT oil & butter

SMOOTHIES

• almond or coconut milk +$0.75
• The Craftsman$8.00
  lightly sweetened coffee, banana, nutella & peanut butter

• The Yogi$8.00
  strawberry, banana & pineapple

• The Athlete$9.00
  peanut butter, banana, avocado & vegan / gluten-free protein

BEVERAGES

• Fresh Hand Squeezed Orange Juice$5.00

• Chai Tea Latte$4.50
  hot or iced

• Dirty Chai Tea Latte$5.00
  hot or iced

• S'mores Hot Chocolate.$4.00

• Hot Chocolate$3.50

• White Hot Chocolate$3.50