Entree Menu

• Buckwheat Vege Burger$7.40
  This protein packed burger combines seasonal veges with this gluten free seed to make a tasty and satisfying burger substitute. Served on our sunion bread with house grown sprouts, tomato slice, and cashew mayo accompanied by our house-made chips and side of the day.

• Vegan Spring Rolls3 Rolls: $7.35
  A blend of veges marinated in tamari, rice wine vinegar, sesame oil and a touch of fresh ginger, rolled in rice paper and served with your choice of dipping sauce.

• The Shroom Burger$7.50
  This burger is for mushroom lovers! Made with a blend of available mushrooms, carrot pulp, rosemary and a touch of sage, served on our sunion bread with tomato slice, fresh sprouts and garlic dill dressing. This delight comes with our house-made vege chips and side of the day.

Get Fit 4 Life Light & Lively Meal

• Curried Carrot Wrap$7.35
  We take fresh carrot pulp and blend it with our house pickled onions and curry seasoning, and serve it on our house-made vege wrap with cashew mayo and a touch of cumin dijon dressing. Served alongside crispy vege chips with our side of the day.

Get Fit 4 Life Power Meal

• Super Spinach Salad$8.45
  A mound of fresh spinach & seasonal veges, crunchy pecans, almond croutons, and dried cranberries, served with your choice of dressing.

• Hot Soup of the Day16 Oz: $6.85Get an 8 oz serving for only: $3.55
  Built to warm you from the inside-out our chef's choice of select ingredients to nourish your body & soothe the chill. Ask about today's selection.

Sweets & Snacks

• Power Bars$1.35
  Filled with nuts and calcium-rich seeds, and needed nutrients like selenium and zinc these power bars provide sustainable energy while satisfying the heartiest sweet tooth.

• Almond Pita Chips$1.95
  Our version of a popular crunchy favorite with hints of lemon and cheez flavors these make a satisfying snack any time of the day.

• Cheezy Millet Crackers$2.15Large 12oz bag: $10.25
  A fast favorite among our frequent customers, this crunchy cheesy cracker resembles a traditionally baked white cheddar cracker...only better!

• Chocolate Almond Cookie$0.99
  A sweet, guilt-free delight for chocolate lovers. This cookie is the perfect snack.

• Pizza Flax Crackers2 oz bag: $2.505 oz bag: $6.99
  This gluten-free cracker is the perfect snack for crunch lovers. Take a trip to Italy in every bite of these crispy snacks, packed full of healthy OMEGA-3's. A perfect accompaniment to any salad, sandwich, or just a mid day snack.

• Chocolate Mousse$3.10Buy it by the pint: $11.25
  A delightfully rich dairy FREE version of an all time classic. Rich ,thick and delicious, you'll have to taste it to believe it!

• Strawberry Cashew Ice Cream$2.95
  A light and creamy non-dairy version of strawberry ice cream made with fresh locally grown organic strawberries...you will never miss the milk!

• Oatmeal Cookie$0.99
  Our version of an old time classic cookie of oatmeal, raisins and dates. This healthful, gluten-free cookie will bring you back to grandma's kitchen.

• Banana Ice Cream4oz.: $1.85Buy it by the pint to take home for: $3.99
  Dairy FREE, this banana ice cream is simply banana. A cool and refreshing treat!

• Dessert of the Day
  Chefs choice of Cheez-cake, pie, or sweet tart prepared fresh in our café. Ask about today's delight!