Rooks Favorites

• Maryland Crab Benedict*$19.00
  Two poached eggs, Maryland crab on a toasted English Muffin with spinach, tomato, and hollandaise

• Rooks Omelet$13.00
  Roasted peppers, Virginia Ham, Vidalia Onions, and goat cheese

• American*$17.00
  Two eggs prepared any style with breakfast potatoes, toast and applewood smoked bacon or sausage links. choice of juice, coffee or tea

• Steak and Eggs*$21.00
  Grilled sirloin steak with two eggs, cooked your way, with home fries

• Cinnamon French Toast$13.00
  Thick sliced Texas bread dipped in cinnamon egg batter and grilled golden brown. Served with sliced bananas

• Pancakes$13.00
  Stack of three pancakes topped with fresh berries, powdered sugar and maple syrup

• Spinach Egg White Omelet*$14.00
  Fresh spinach, mushrooms, onions, and feta cheese. Served with sliced tomatoes

• Moroccan Omelet*$13.00
  With peppers, onions, tomatoes, cilantro, and cumin

The Buffets

• Continental Buffet$12.00
  Chilled juice, fresh seasonal fruit, pastries, cereals, yogurts, toast, bagels, coffee or tea

• Full Buffet Breakfast$18.00
  Includes waffle, made-to-order omelets, scrambled eggs, bacon, sausage, breakfast potatoes, oatmeal, granola, cereals, dry fruits, fresh seasonal fruit, breakfast pastries, breads, bagels, coffee or tea, chilled juices

Nourish Me

• Yogurt + Fruit Parfait$8.00
  Low fat yogurt layered with granola, honey and seasonal fruit

• Homemade Granola$8.00
  With sliced banana and strawberries

Fruit

• Sliced Half Melon$8.00
  Seasonal cantaloupe or honeydew

• Fresh Sliced Fruit Plate$10.00

• Low Fat Fruit Yogurt or Plain$5.00

Bakery (Assorted)

• Toasted Bagel$4.00
  with cream cheese

• Toasted English Muffin$4.00

• Muffin or Croissant$4.00

• White, Wheat, Rye Bread$3.00

Cereals

• Assorted Cereals$4.00

• Fresh Oatmeal$7.00
  Served with fresh cream, cinnamon, syrup, golden raisins and craisins

• Grits$8.00
  Southern style served with butter

Sides

• Smoked Bacon or Country Sausage$5.00

• Grilled Virginia Ham Steak$5.00

• Country Potatoes$4.00

Beverages

• Chilled Juices$4.00
  Orange, apple, cranberry, tomato, grapefruit

• Freshly Brewed Coffee$4.00
  Regular and Decaf

• Assorted Teas, Hot Chocolate$4.00

• Milk$4.00
  Whole, 2% skim, soy