Breakfast

• Day BreakerStarting at: $5.95
  Whole grain toast, 16 oz. coffee and seasonal fruit.

• Low Fat Yogurt Parfait$4.95
  Served with home styled granola and seasonal fruit.

Appetizers

• Fresh Spinach DipStarting at: $6.50
  Bold spinach, cream cheese, garlic and lemon. Served with house-made tortilla chips.

• Fresh Lettuce WrapsStarting at: $6.95
  Choice of meat served on 3 tender lettuce leaves. 3 sauces on the side.

Salads

• Sunrise SaladStarting at: $8.50
  Oranges, grapes, seasonal berries, spring mix, and feta cheese.

• Robust Savory SaladStarting at: $8.25
  Spring mix, slow-roasted tomato, grilled zucchini and onions, fire roasted red pepper topped with grated bold cheddar.

Sandwiches

• Southern Styled Chicken Salad WrapStarting at: $7.95
  Chicken, grapes, celery, mayo and curry traditionally served in a spinach tortilla wrap or your choice of bread. Served with chips.

• Tea Smoked Chicken SandwichStarting at: $8.95
  Spring mix, thin sliced tomato, and grilled onion traditionally served on a hoagie. Served with chips.

Tacos

• Cajun Whitefish Taco$9.25
  2 soft shell taco, Cajun herbed grilled fish, spring mix, coleslaw, grilled onions and The Cookery special fish sauce.

• Black Tiger Shrimp Taco$12.95
  2 soft shell tacos with six Cajun-seared black tiger shrimp, fresh black bean and mango salsa, diced Roma tomatoes and spring mix with cilantro-lime cream sauce.