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State Directory- SoupsBowl, served with bread: $5.50Cup, served with croutons: $3.95Our soups are always made with vegetable stock.
- Happy Hummus*$5.95Garbanzo bean purée seasoned with fresh garlic, kalamata olive, tahini, sesame oil, lemon juice and cumin. Served with organi whole wheat flatbread and lusciously garnished. Trade blue corn chips for flatbread (Gluten free choice)
- Tamari Cashews$3.50
- Whole Wheat Veggie Tempura$6.95Fried foods are not health foods. Broccoli, carrots, sweet potatoes, peppers, onions, zucchini, and mushrooms are all visible through a paper-thin coating of organic whole wheat tempura batter. Served with a side of Miso dressing or fortified tamari.
- Onion or Pepper Rings$6.50Organic whole wheat tempura.
vegan
- Sweet Potato Fries$3.25Served with organic banana ketchup.
- French Fries*$2.50
- Groovy Guacamole Dip*$6.95Groovy guacamole made to order. Served with organic blue corn chips and salsa on the side.
- Portabella Mushroom Cap*$6.50Massaged with raw garlic, spices, and vegan butter, then charbroiled until tender. Served on vegan basil and organic cashew butter pesto.
- Your Favorite Vegetable*$4.95Sautéed, charbroiled or steamed with garlic, fresh basil and spices or nothing at all.
- Sauteed Brussels Sprouts*$4.95
- Fruit Cup*$5.25Fresh, Juicy, Succulent, Ripe.
- Kind SaladLg: $5.50Sm: $2.25
- Kashi SaladLg: $4.50Sm: $2.25
- Fresh Veggies Blanched and Raw$4.951/2 order: $3.25Carrots, broccoli, celery, cauliflower, kalamata olives, sesame-tamari marinated daikon radishes. Any one or two salad dressings.
- Coconut Curry Nachos*$8.50Coconut curry sauce with organic blue corn chips, raw green onions, italian parsley, cilantro, sweet & serrano peppers, tomatoes, & raw milk cheddar or vegan mozzarella.
- Organic Blue Corn Nachos$7.95Topped with caramelized onions, garlic, sweet and serrano peppers, organic red beans, and your choice of raw milk cheddar or vegan mozzarella. Garnished with pico de gallo and cilantro.
- Omelet*$9.95Our California omelet contains every vegetable, salsa inside and out, garlic and basil. Your choice of cage-free eggs or organic tofu scrambler. Raw milk cheddar or vegan mozzarella. Organic butter or Earth Balance buttery spread. Served with toast and dextrose free hash browns.
- Organic Blueberry Pancakes*3 for: $6.25Served with real maple syrup.
- Shrimp or Scallop Tempura6 for: $9.95Served with Miso or Tamari dressing and a luscious butter lettuce garnish. Our shrimp swim in the ocean, not in farms, and are not treated with trisodiumpolyphosphates.
- Mini Pizza$7.50This organic whole wheat crust pizza is topped with charbroiled zucchini, caramelized onions and peppers and your choice of raw milk cheddar or vegan mozzarella. Contains yeast.
- Honey Glazed Pecans*$3.50
- Our salad greens vary seasonally and may include all or most of the following: cultivated and uncultivated wild organic greens, butter lettuce, romaine and red romaine lettuces, arugula, tatsoi, chard, frisee, green oak, radicchio, lolla rosa, italienischer and winter wonder lettuces, and of course spinach, purslane, and dandelion greens.
- Health Nut Salad$12.951/2: $8.95Charbroiled peppers and onions, honey glazed pecans, tamari roasted cashews, blanched brussels sprouts, broccoli, cauliflower and other veggie treasures decorate Omaha's #1 salad adventure. Whole wheat garlic bread and raw milk cheddar or vegan mozzarella on the side.
- Blackened Tempeh Salad$12.951/2: $8.95Greens with basil and arugula, topped with charbroiled corn, onions and peppers, with sprouts, chick peas, blanched veggies and whole wheat garlic bread.
- Blackened Chicken Salad$13.951/2: $9.95
- Mo'Rockin' Salad$12.951/2: $8.95Falafel croquettes and hummus! Lots of salad greens, marinated artichokes, pickled onions, ripe tomatoes, kalamata olives, sprouts and organic whole wheat flatbread.
- Our Big Phat Greek Salad$12.951/2: $8.95Greens with basil and arugula, topped with ripe thin sliced tomatoes and cucumbers shaved to order, kalamata olives, red onions, sun dried tomatoes, feta cheese and a charbroiled, garlic-infused portabella mushroom arranged on top. Whole wheat garlic bread on the side.
- Crunchy Munchee Salad$11.951/2: $7.95Greens with shredded napa and red cabbage, avocado, Snap-A-Crisp baked peas, jicama, celery, marinated daikon radish, cucumber, sprouts, and whole wheat croutons.
- Fruit Island$10.951/2: $6.95A bowl of a variety of fresh fruits selected from local grocery stores. Cashew butter, whole wheat and honey-sweetened organic yogurt dressing is served on the side.
- Kashi Island$4.50Sm.: $2.25Cooked and chilled whole oats, brown rice, triticale, buckwheat, barley, rye, wheat, sesame seeds, zucchini, red peppers, and carrots, in a ginger, lime and honey vinaigrette.
- Kind Salad$5.50Sm.: $4.25Greens, cabbage, carrots, cucumber, red onion, and whole wheat croutons. We toast our seasoned croutons with sun-dried tomato infused olive oil.
- SoupsCup: $3.95Bowl: $5.50Cup: includes croutons, Bowl: includes bread.
- These dressings are available to take home.
- Sesame TahiniQuarts: $8.00Pints: $4.00Celery, onions, garlic, lemon juice, tamari and Bragg's Liquid Aminos are all folded together with sesame butter.
- Honey Mustard Dill*Quarts: $8.00Pints: $4.00A good dressing made incredible when fresh dill is available. Ingredients include vegan mayonnaise, dijon and salad mustards, garlic, honey and lemon.
- Cucumber Garlic Ranch*Quarts: $8.00Pints: $4.00A vegan mayonnaise based dressing fortified with lots of puréed cucumbers, onion, garlic and chives.
- MisoQuarts: $8.00Pints: $4.00Vegan mayonnaise and aged organic white miso, lime juice, sesame oil, tamari, ginger and garlic.
- Thousand Island*Quarts: $8.00Pints: $4.00Vegan mayonnaise, organic tomato ketchup, organic sweet relish, and lemon juice.
- Herb Balsamic*Quarts: $8.00Pints: $4.00Red wine and balsamic vinegars, red onion, garlic, Italian seasonings, cayenne pepper and honey.
- Ginger Lime Vinaigrette*Quarts: $8.00Pints: $4.00Ginger, garlic, lime, dijon mustard, apple cider vinegar, & honey.
- Hempini*Quarts: $8.00Pints: $4.00We combine two nutrient-dense super foods, hemp butter and organic red palm oil in a unique salad dressing with sesame oil and peanut butter, cashew butter, garlic, and green onion.
- Served with your choice of side: cup of soup, small kind salad, 7-grain kashi salad, fries, or custom veggies like sauteed Brussels sprouts or curried veggies. Sweet potato fries or sour cream and chive fries are $1 extra. Ala carte sandwiches are $2 off. Enjoy a low-carb tomato-basil or spinach wrap for only a dollar more!
- Grilled Chicken Sandwich$10.501/2: $7.95Boneless, skinless, chicken breast on a toasted whole wheat bun with a garnish and Honey Mustard Dill dressing on the side.
- Fresh Salmon Sandwich$10.501/2: $7.95Charbroiled or blackened on a toasted whole wheat bun. Honey Mustard Dill dressing on the side with a luscious butter lettuce and cucumber garnish.
- Tempeh Reuben$9.951/2: $6.95Grilled rye bread, sauerkraut or kimchee and Thousand Island dressing. Seasoned with horseradish and topped with raw milk cheddar or vegan mozzarella.
- Blackened Tempeh Sandwich$9.951/2: $6.95Organic marinated tempeh coated with spicy cajun seasonings and grilled. Served on a toasted whole wheat bun with Braggs Liquid Amino/Balsamic Vinaigrette on the side and a luscious veggie garnish.
- Veggie Melt$9.501/2: $6.95Zucchini, mushrooms, eggplant, carrots, sweet peppers, onions and sweet potatoes are rubbed with garlic and vegan butter then charbroiled to perfection. All topped with fresh basil and your choice of raw milk cheddar or vegan mozzarella and piled high on a toasted whole wheat bun.
- Charbroiled Eggplant$9.501/2: $6.95Two slices of eggplant are brushed with balsamic vinegar, grilled until tender and topped with a slice of grilled tomato and organic raw milk cheddar or vegan mozzarella. Vegan basil and cashew butter pesto and a garnish of butter lettuce on a toasted whole wheat bun.
- B.L.T. (with Organic Smoked Tempeh Bacon)$9.501/2: $6.95Organic smoked tempeh bacon, lettuces and tomato piled high on lightly toasted bread dressed with vegan mayonnaise.
- Curry Tuna Sandwich$9.501/2: $6.95Lightly toasted bread, butter lettuce, spinach, greens, sprouts and tuna salad prepared with vegan mayonnaise and organic relish.
- Avocado Deluxe$8.951/2: $6.95Built on lightly toasted bread with fresh avocado, cucumber, onion, greens, sprouts, tamari, salsa and raw milk cheddar or vegan mozzarella.
- Falafel$8.951/2: $6.95Fried chickpea croquettes tossed in our ten-part salad mix and stuffed into an whole wheat pita with plenty of Sesame Tahini dressing, cucumber and pickled onions.
- Chickpea Burger$8.50Enjoy this handcrafted vegan marvel from our legacy recipes. Add caramelized onions and peppers, or sautéed mushrooms, or smoked tempeh bacon for only a dollar.
- Morningstar Black Bean Burger$7.50Contains dairy, egg, wheat and soy.
- Our featured vegetables are broccoli, cauliflower, carrots, cabbage, zucchini, onions, peppers and other seasonal surprises. We cook these veggies as they are ordered so if you like your veggies crisp and crunchy tell your server. We will accommodate you. Otherwise your vegetables will be cooked until they are tender. Add Soup or Salad $2.95.
- Steamed*$9.501/2: $6.75Prepared with italian seasonings and other spices, fresh garlic and basil. Served with a side of organic brown basmati rice.
- Steamed Naked*$9.501/2: $6.75As above but without the seasonings.
- Sautéed*$9.501/2: $6.75A few drops of cold pressed virgin olive oil and all the seasonings used on the steamed veggies.
- Sesame and Ginger$9.501/2: $6.75Steamed veggies on organic brown basmati rice are seasoned with a sauce of tamari, sesame oil, garlic and fresh ginger & pineapple. Topped with tamari toasted cashews.
- Curried$9.501/2: $6.75Spicy combination of caramelized and steamed veggies in a curry sauce fortified with fresh ginger and garlic. Served on organic brown basmati rice. (Contains a tiny amount of sugar).
- Primavera$9.501/2: $6.75Veggies in a honey-sweetened marinara sauce, basil, fresh garlic, italian seasonings, all tossed with tomato and spinach rotini and served with whole wheat garlic herb bread and a shaker of parmesan.
- Charbroiled*$9.501/2: $6.75No cruciferous veggies here! Sweet potatoes, zucchini, carrots, onions, mushrooms, and sweet peppers are all rubbed with vegan butter, garlic and spices then charbroiled until tender. Served with organic brown basmati rice.
- All entrées are served with soup or small kind salad for an extra $2.95. Whole wheat bread and Earth Balance buttery spread are served with all but the enchilada and burrito. Organic butter is available.
- Fresh Scallop Sautee*$21.951/2: $15.95Caramelized scallops deglazed with a coconut muscat sauce. (These fresh scallops are especially flavorful because unlike most restaurants, our scallops are not treated with trisodiumpolyphosphates.) Served with whole grain basmati rice and sautéed veggies.
- North Atlantic Salmon*$14.951/2: $8.95Charbroiled or blackened farm-raised salmon fillet, sautéed veggies and whole grain basmati rice. Served with vegan tarragon butter on the side.
- Grilled Wild Shrimp*$14.951/2: $8.95Six shrimp dipped in vegan garlic butter and charbroiled. Served on a bed of organic basmati rice and an assortment of steamed or sauteed veggies seasoned with fresh basil garlic, italian seasonings and spices.
- Organic Tempeh or Chicken Artichoke Mornay$13.501/2: $8.95French cooking without the dairy. Sauteed mushrooms, caramelized onions, garlic and artichoke hearts in a creamy coconut and white wine sauce on whole grain basmati rice. Served with brussels sprouts sauteed with vegan butter and chopped garlic.
- Honey-Dijon Chicken*$13.501/2: $8.95Boneless, skinless chicken breast charbroiled to perfection and glazed with our honey-dijon sauce. Served with organic basmati rice and sauteed veggies.
- Curried Greens with Blackened Tempeh$10.951/2: $7.50Mustard, turnip and collard greens, sautéed with spinach, red cabbage, caramelized onions, fresh garlic and ginger, then glazed with a spicy thai curry paste mellowed out with tahini butter. Served on organic whole grain basmati rice and topped with organic tempeh and sesame seeds.
- Portabella Mushroom Dinner*$10.501/2: $7.50A large mushroom cap massaged with vegan garlic butter, then charbroiled until tender. Served on a bed of organic basmati rice with a vast array of veggies sautéed with virgin olive oil, garlic, fresh basil, and spices. Vegan basil and organic cashew butter pesto on the side.
- Blackened Tempeh Dinner$10.501/2: $7.50Organic tempeh marinated in sesame oil, tamari, ginger and garlic, then dusted with cajun seasoning. Served with organic basmati rice, sautéed veggies and a blend of Herb Balsamic dressing and Bragg's Liquid Aminos.
- Veggie Enchiladas*$9.951/2: $6.50Two steamed corn tortillas stuffed with an assortment of steamed and sautéed veggies, topped with ancho chile sauce made from sweet potatoes. Decorated with umeboshi plum sauce, orange, jicama and pickled onion salad and organic red beans.
- Eggplant Parmesan$9.951/2: $7.50Slices of peeled eggplant dipped in organic whole wheat tempura and whole wheat bread crumbs, slathered with agave-sweetened marinara sauce, raw milk cheddar and parmesan. (Or vegan mozzarella and parmesan.) Served with garlic and basil sauteed veggies and pasta. Whole wheat garlic bread on the side.
- Red Bean Burrito$7.951/2: $5.95Organic red beans, corn, caramelized onions, charbroiled bell peppers and garlic fill an organic toasted whole wheat tortilla. Topped with ancho chile sauce and umeboshi plum sauce, organic basmati rice, pico de gallo, kalamata olives and cilantro.
- Red Beans and Rice$5.501/2: $3.95Organic red beans with corn, caramelized onions, charbroiled bell peppers, raw garlic, Cajun seasoning, Spike, and molasses. Served with unseasoned whole grain organic basmati rice and organic whole wheat flatbread.
- Organic Rice*$1.50Unseasoned whole grain basmati.
- Organic Red Beans*$2.25Caramelized onions, peppers, garlic, corn, molasses and spices.
- Organic Blackened Tempeh$3.50
- Sunja's Kimchee$2.75
- Garlic Bread$2.50(2 slices) Fresh garlic, vegan butter and dairy parmesan cheese.
- Bread$1.502 slices of whole wheat, 2 slices of rye bread, an organic yeast-free chapati, 3 organic blue corn tortillas, or organic yeast-free flatbread. Served with your choice of organic butter or Earth Balance buttery spread.
- Organic Cashew Butter*$1.25
- Peanut Butter*$1.25
- Strawberry Preserves*$1.25
- Fruit Cup*$5.25
- Guacamole*$4.75
- Organic Blue Corn Chips*$1.75
- Avocado Slices*$1.50
- Salsa*$1.00
- Pickled Onions*$0.50
- Pickles*$0.50
- Extra Salad Dressing$0.75
- Extra Salad Ingredient$0.50
- One Chicken Breast$6.50
- Sandwich Size Salmon Filet*$6.50
- Caramelized Scallop*$2.00
- Charbroiled Shrimp*$1.50
- Raw Milk Cheddar/Vegan Mozzarella*$1.35
- Sweet Potato Fries$3.25
- French Fries*$2.50
- Falafel Croquettes (3)$2.50
- Sauteed Brussels Sprouts*$4.95
- Scoop of Hummus*$1.50
- Rasta Pasta$4.25Tricolor vegetable pasta topped with marinara sauce. Served with garlic bread.
- Quesadilla$4.95Organic whole wheat chapatti with sautéed onions and sweet peppers topped with melted raw milk cheddar or vegan mozzarella with salsa on the side.
- Fruit Cup*$4.50Fresh, Juicy, Succulent, Ripe.
- Organic Blueberry Pancakes*$2.503 for: $6.25Served with real maple syrup.
- Organic Peanut Butter "Gone Bananas"$6.25A toasted, open-face, peanut butter and cashew butter sandwich with slices of apple and banana, dotted with raisins and dates and drizzled with honey.
- P.B.J.$4.75Toasted, with peanut butter and organic strawberry preserves.
- Grilled Cheese Sandwich$4.50Raw milk cheddar or vegan mozzarella.
- Sweetened with dehydrated raw cane juice.
- Celestial Banana*$4.95A sautéed banana, lots of ripe strawberries and topped with non-dairy, celestial coconut cinnamon mousse.
- Chocolate Cheesecake$5.25Luscious and rich, sweetened with rice syrup, coconut milk and agave. Non-dairy.
- Carrot Cake$4.25Sweetened with agave.
- Vanilla Rice Dream Scoop*$2.50
- Chocolate Malt$4.50Made with non-dairy organic Rice Dream.
- Coconut Mousse*$3.75Chocolate, Lemon or Vanilla.
- Add organic peaches or organic pineapple to your smoothie for $1.75. Additions for $1.75 include: echinacea, spirulina, hemp butter, red palm oil, flax seed oil, organic peaches or pineapple.
- Strawberry Fields$5.25Strawberries, bananas, pear juice, chlorella.
- Lassie$5.25Lime or mango, organic yogurt, and honey or agave nectar.
- Berry Delicious$5.25Raspberries or blueberries, banana, cranberry juice.
- Cool Island Dream$5.25Vanilla Rice Dream, and fresh squeezed orange juice.
- Ginger Dream$5.25Ginger, tahini, almond milk, and honey or agave nectar.
- Date Shake$5.25Dates, bananas, and organic cocoa almond milk.
- Chocolate Malt$4.50Vanilla Rice Dream, organic cocoa almond milk, organic barley malt.
- Mint Julep$5.50Mint, organic pineapple, tahini, almond milk, honey or agave.
- Tropical Green Goddess$6.95Organic pineapple, banana, wheatgrass.
- Fresh Squeezed Wheatgrass Shot$3.00
- Fresh Squeezed Juices4oz.: $2.759oz.: $3.5012oz.: $4.503 Ingredient Limit, Additions: $1.00"Seasonal Surprises". single ingredient only. apple, carrot, cucumber, spinach, beet, garlic, ginger, parsley, celery, orange, cantaloupe, watermelon.
- 100% Fruit Juices (bottled)4oz.: $1.759oz.: $2.9512oz.: $3.75Pear (organic), Pineapple (organic), Cranberry, Pomegranate (organic), Blueberry-Pomegranate, Cranberry Nectar, Papaya Nectar, Strawberry-Kiwi, Pineapple-Coconut, Cranberry-Raspberry, Mango-Peach, Cherry Cider Very Veggie.
- Sodas$2.50Virgil's Root Beer, Orange Cream or Vanilla Cream Soda, Ginger Brew Premium or Original.
- Santa Cruz Lemonade$2.50
- Fruit Sweetened Spritzers$2.50mango fandango.
- San Pellegrino Sparkling Orange$2.25
- Sodas$2.00Coke, 7-up.
- Water (bottled)$1.75AquaFina, Perrier.
- Flavorganics$1.50Organic Syrups Cane-sweetened. Amaretto, Caramel, Raspberry, Hazelnut, Irish Cream. A great addition to any drink.
- Organic and Fair-Trade CoffeeBottomless Cup: $1.50To Go: 12 oz: $1.75
- Hot Chocolate12 oz: $2.50
- Organic Milk12 oz.: $2.50
- Organic Rice Milk12 oz.: $2.50
- Almond Milk12 oz.: $2.50original chocolate.
- Hemp Milk12 oz.: $2.50
- Tazo Chai Latte9 oz.: $3.25
- Bengal SpiceCup: $1.50Pot: $2.95
- ChamomileCup: $1.50Pot: $2.95
- Gingerbread SpiceCup: $1.50Pot: $2.95
- Jasmine PetalCup: $1.50Pot: $2.95
- Green (Decaf)Cup: $1.50Pot: $2.95
- Lemon ZingerCup: $1.50Pot: $2.95
- Orange/Tangerine ZingerCup: $1.50Pot: $2.95
- PeppermintCup: $1.50Pot: $2.95
- Raspberry ZingerCup: $1.50Pot: $2.95
- RoastaromaCup: $1.50Pot: $2.95
- RooibosCup: $1.50Pot: $2.95
- Tropic of StrawberryCup: $1.50Pot: $2.95
- Red ZingerCup: $1.50Pot: $2.95
- Wildberry ZingerCup: $1.50Pot: $2.95
- BanchaCup: $1.50Pot: $2.95
organic
- DarjeelingCup: $1.50Pot: $2.95
organic
- Earl GreyCup: $1.50Pot: $2.95
organic
- KukichaCup: $1.50Pot: $2.95
organic
- Yerba MateCup: $1.50Pot: $2.95organic, has mateine, not caffeine.
- Good Earth OriginalCup: $1.50Pot: $2.95
- Green Tea BlendCup: $1.50Pot: $2.95
- India Spice ChaiCup: $1.50Pot: $2.95
- Morning ThunderCup: $1.50Pot: $2.95
- Breathe EasyCup: $1.50Pot: $2.95
- EchinaceaCup: $1.50Pot: $2.95
- Ginkgo/ Decaf GreenCup: $1.50Pot: $2.95
- Tension TamerCup: $1.50Pot: $2.95
- Throat CoatCup: $1.50Pot: $2.95
- Mangosteen Green TeaCup: $1.50Pot: $2.95contains caffeine.
- Our omelets are made using either eggs or seasoned organic tofu. Each omelet comes with your choice of 2 side orders. Select homemade dextrose free vegan hashbrowns, or a dish of ripe fruit, a blueberry muffin or a slice of whole wheat toast. (contains walnuts)
- California Omelet$11.95Steamed broccoli, cauliflower, cabbage, spinach, and carrots, sautéed onions, garlic, peppers, and zucchini topped with mild salsa and your choice of vegan mozzarella or raw milk cheddar.
- Western Omelet$11.95Sauteed onions and peppers, soy canadian bacon and your choice of vegan mozzarella or raw milk cheddar with mild salsa on the side.
- Thai Curry Greens Omelet$11.95Steamed collards, turnip and mustard greens, spinach, cabbage, garlic and caramelized onions, in a sesame curry sauce.
- Artichoke Omelet$11.95Marinated artichokes, caramelized onions, mushrooms, and garlic topped with vegan hollandaise sauce.
- Char-broiled Shrimp Omelet$13.95A veggie omelet topped with sliced avocado and 3 grilled shrimp topped with our eggless agave hollandaise and your choice of vegan mozzarella or raw milk cheddar.
- Huevos Rancheros$8.95Eggs or organic tofu, 3 corn tortillas, organic rice and beans, caramelized onions, peppers, garlic, mild salsa and your choice of raw milk cheddar or vegan mozzarella.
- Ranch Casserole$8.50Eggs or tofu, resting on top of steamed veggies, and greens, grilled potatoes, onions, peppers, garlic and spices. With vegan ranch dressing and raw milk cheddar or vegan mozzarella.
- Breakfast Burrito$7.95A charbroiled organic whole Wheat tortilla cooked to order stuffed with scrambled eggs or organic tofu, organic basmati rice, organic red beans, onions, peppers, corn, molasses, garlic and topped with raw milk cheddar or vegan mozzarella and mild salsa.
- McFoster 's Benedict$8.95Soy canadian bacon on two organic 7-grain English muffins, topped with 2 poached eggs or organic tofu scramble and egg-less hollandaise, with a side of hash browns.
- Spanakopita Benedict$9.50Organic fillo pastry stuffed with sautéed spinach, turnip and collard greens, caramelized onions, mushrooms, garlic, raw milk cheddar or no cheese at all. Topped with eggs or organic tofu scramble and eggless agave hollandaise, with hash browns.
- Smoked Salmon Benedict$11.95Smoked salmon on two organic 7-grain English muffins, topped with 2 poached eggs or organic tofu scramble with agave hollandaise, served with hash browns.
- Fruit Island$10.951/2: $6.75Large bowl of ripe fresh fruit garnished with dates and raisins. Honey-sweetened yogurt, cashew butter and whole wheat toast on the side.
- Hemp Granola$4.50Get high on a cereal so loaded with nutrients they made it illegal! Garnished with bananas and raisins and served with organic milk or vanilla almond milk.
- Charbroiled Vegan Veggie Burger$7.50
- Black Bean Burger (Contains Eggs-Dairy)$7.50For a dollar more add caramelized onions and peppers, sautéed mushrooms or smoked tempeh bacon, vegan mozzarella or raw milk cheddar.
- Made with vanilla almond milk and organic whole wheat flour. (We serve artificial maple syrup) A 2oz. portion of warm real maple syrup only $2.
- Organic whole wheat pancakes$6.75
- Banana pecan pancakes$7.75
- Dried papaya and organic pineapple pancakes$7.75
- Blueberry and raspberry organic pancakes$7.75
- Kind Waffle$4.75Made with organic barley malt syrup.
- Gluten-free pancakes$6.75
- served with hash browns.
- 1 Egg Or Tofu Scramble$3.95
- 2 Eggs Or Tofu Scramble$4.95
- Crunchy Munchee Salad$11.951/2: $7.95
- Health Nut Salad$12.951/2: $8.95
- Blackened Chicken$12.951/2: $8.95
- Organic Tempeh Salad$12.951/2: $8.95
- Fruit Island$10.951/2: $6.75
- Our Big Phat Greek Salad$12.951/2: $8.95
- Mo'Rockin' Salad$12.951/2: $8.95
- Kashi SaladLg: $4.50Sm: $2.25
- Kind SaladLg: $5.25Sm: $3.95
- Our bread contains walnuts. Served with your choice of 7-grain kashi salad, fries, sautéed veggies, or a salad. A la carte sandwiches are $2.
- Falafel$8.951/2: $6.95An organic oat-bran pita bread stuffed with super salad, pickled parsnips and onions, cucumbers, falafel balls and Sesame Tahini dressing.
- B.L.T.$9.501/2: $6.95Smoky organic tempeh bacon, ripe tomatoes, and butter lettuce salad on whole wheat toast with vegan mayonnaise.
- Avocado Deluxe$8.951/2: $6.95Avocado, organic sprouts, tamari, salsa, onion, cucumber, and your choice of vegan mozzarella or raw milk cheddar.
- Soy Canadian Bacon$2.75
- Hash Browns$2.50Cooked with Earth Balance buttery spread.
- Soysage$2.75
- Organic 7-grain Muffins$2.50usually blueberry.
- Whole Wheat Toast (2 Slices)$1.25Organic butter or Earth Balance buttery spread.
- Real Maple Syrup$2.00