Entrees

• All Natural Chicken Enchilada$4.99
  2 extra thin corn tortillas, lite bite red chili sauce, green chilies, 50% lite cheddar. 7oz. (2 enchiladas).

• Atlantic Salmon$21.995oz.: $6.87
  Atlantic salmon, kosher salt, black pepper.

• Bbq Chicken Drumsticks$8.95
  Natural skinless chicken, paprika, chili powder, cumin, brown sugar, oregano, salt, lite bite® bbq sauce. 5oz.(3 Drumsticks).

• Beef Skewer$4.00
  Certified angus natural beef, herbs, ev olive oil, garlic, dijon mustard, pepper, kosher salt, lemon juice & zest. 3.5oz.(1 Skewer).

• Mary's Chicken Breast$13.505oz.: $4.22
  Mary's® chicken, lemon, herbs, ev olive oil.

• Spiced Mary's Chicken Breast$13.505oz.: $4.22
  Mary's® chicken, fresh ground cayenne pepper, cumin, cinnamon, paprika, ev olive oil.

• Spinach Lasagna$6.25
  Organic whole wheat pasta, spinach, litebite® spinach cream sauce, part-skim mozzarella, low fat ricotta, eggs, basil, kosher salt, black pepper. 10oz. (1 slice).

• Turkey Lasagna$6.25
  Organic whole wheat pasta, diestel® natural ground turkey, low fat ricotta, lite bite organic tomato sauce, part-skim mozzarella, ev olive oil. 10oz. (1 slice).

• Turkey Meatballs$9.9510 Oz.: $6.22
  Diestel® natural ground turkey, lite bite® organic tomato sauce, parmesan cheese, whole wheat bread crumbs, eggs, milk.

• Turkey Meatloaf$9.998oz.: $5.00
  Diestel® natural ground turkey, fresh vegetables, whole wheat bread crumbs, eggs, milk.

Sides

• Asian Tofu Salad$8.996oz.: $3.37
  Tofu, kosher salt, black pepper, sesame oil, soy sauce, brown cane sugar, red wine vinegar, lime juice & zest, sambal, ginger, garlic, peanuts, cilantro, green onion. 268.4 Cal.

• Cauliflower Chickpeas$8.996oz.: $3.37
  Roasted cauliflower, garbanzo beans, spanish olives, red pepper, kosher salt, ev olive oil. 165.4 Cal.

• Chicken Polenta Salad$9.956oz.: $3.37
  Mary's® chicken, organic polenta, celery, bell pepper, cilantro, red onion, parmesan, jalapeño, ev olive oil.

• Couscous with Apricots$7.955oz.: $2.48
  Dried apricots, almonds, herbs, chicken broth. 251.3 Cal.

• Grilled Asparagus$11.955oz.: $3.59
  Asparagus, ev olive oil, lemon zest, kosher salt, pepper.

• Grilled Vegetables$8.995oz.: $2.81
  Eggplant, zucchini, peppers, portabella mushrooms, onions. Calorie count varies.

• Mashed Cauliflower$6.999oz.: $3.93
  Cauliflower, low fat cream cheese, parmesan, chicken broth, butter. 208.8 Cal.

• Organic Black Bean Salad$8.996oz.: $3.37
  Organic black beans, corn, red bell pepper, jalapeño, lime juice, orange, cilantro, ev olive oil, oregano, cumin, kosher salt, black pepper.

• Organic Grilled Polenta$1.50
  Polenta, parmesan cheese, kosher salt. 1 piece (29 cal.).

• Organic Polenta w/ Pine Nuts$1.75
  Polenta, sundried tomato, pine nuts, parmesan, salt. 1 piece (50 cal.).

• Quinoa w/ Corn & Jalapeno$8.996oz.: $3.37
  Quinoa, corn, jalapeño, vegetable broth.

• Roasted Organic Beets$7.956oz.: $2.98
  Served in lite bite® orange-lime vinaigrette. 76.5 Cal.

• Roasted Organic Carrots$6.996oz.: $2.62
  Ev olive oil, kosher salt & black pepper.

• Roasted Organic Yams$6.956oz.: $2.61
  Organic yams, garlic, thyme, ev olive oil, salt, pepper. 206.4 Cal.

• Sauté Broccoli Rabe$8.995oz.: $2.81
  Broccoli rabe, ev olive oil, garlic, lemon zest, red pepper flakes. 62.5 Cal.

• Truffled Whole Wheat Pasta$12.504. 5 Oz.: $3.52
  Whole wheat pasta, truffle oil, mushroom, parmesan cheese, organic kale, herbs, spices.

• Wheat Bulgur Salad$7.957oz.: $3.50
  Wheat bulgur, red bell pepper, carrots, red onions, green onions, balsamic vinegar, ev olive oil, kosher salt.

Soups

• Seasonal Soups
  We prepare all of our soups fresh for the season. Please come by or call for our current selection and pricing.

Desserts

• Apricot Oatmeal Square1 Piece: $2.50
  Dried apricots, apricot jam, oats, whole wheat flour, brown sugar, butter, spices.

• Oatmeal Cherry Chip Cookie1 Cookie: $2.00
  Oatmeal, whole wheat flour, butter, eggs, dried cherries, chocolate chips, spices.

• Chocolate Pudding4 Oz.: $2.50
  Whole milk, chocolate, sugar, bittersweet chocolate, cocoa powder, cornstarch, salt.

Healthy Meals

• All Natural Chicken Enchilada w/ Quinoa & Grilled Red Bell Pepper$10.00
  2 enchiladas (approx. 7 oz.), 4 oz. Quinoa, 5 oz. Red bell pepper.

• Salmon W/Cauliflower Chickpeas & Organic Carrots$13.00
  Atlantic salmon (approx. 5 oz.), 5 oz. Cauliflower chickpeas, 5 oz. Organic carrots.

• Lasagna w/ Sauteéd Broccoli Rabe$10.00
  Lasagna (approx. 10 oz.), 6 oz. Sautéed broccoli rabe.

• Turkey Meatloaf w/ Mashed Cauliflower$8.00
  2 slices turkey meatloaf (approx. 8 oz.), 5 oz. Mashed cauliflower.

• Spiced Chicken Breast w/ Couscous$7.00
  Spiced chicken breast (approx. 5 oz.), 5 oz. Couscous.

• Mary's Chicken Breast w/ Couscous$7.00
  Mary's® chicken breast (approx. 5 oz.), 5 oz. Couscous.

• All Natural Chicken Enchilada w/ Quinoa$6.75
  2 enchiladas (approx. 7 oz.), 5 oz. Quinoa.

• Turkey Meatloaf w/ Mashed Cauliflower & Green Beans$11.50
  2 slices turkey meatloaf (approx. 8 oz.), 5 oz. Mashed cauliflower, 5 oz. Green beans.

• Spiced Chicken Breast w/ Organic Yams & Grilled Zucchini$10.00
  Spiced chicken breast (approx. 5 oz.), 5 oz. Organic yams, 5 oz. Zucchini.

• Mary's Chicken Breast w/ Green Beans$8.00
  Mary's® chicken breast (approx. 5 oz.), 5 oz. Green beans.

• Moroccan Spiced Chicken Breast w/ Roasted Organic Yams$7.00
  Moroccan chicken breast (approx. 5 oz.), 6 oz. Yams.

• Salmon W/Cauliflower Chickpeas$10.00
  Atlantic salmon (approx. 5 oz.), 5 oz. Cauliflower chickpeas.

• Mary's Chicken Breast w/ Tuscan White Bean Salad$7.80
  Mary's® chicken breast (approx. 5 oz.), 5 oz. Tuscan white bean salad.

Salads

• Caesar Salad w/ Chicken$8.99
  Organic romaine lettuce, roasted mary's® chicken, grated parmesan cheese, lite bite® caesar dressing.

• Salmon w/ Organic Baby Kale$9.99
  Organic baby kale, salmon, lite bite® sherry vinaigrette.

• Asian Chicken Salad$8.99
  Organic napa cabbage, roasted mary's® chicken, carrots, bell peppers, lite bite® hoisin dressing.

• Organic Greens w/ Grapes & Walnuts$5.50
  Organic mixed greens, grapes, walnuts, celery, low fat blue cheese, lite bite® blue cheese dressing.

• Grilled Vegetable Salad$5.75
  Organic romaine lettuce, grilled vegetables, lite bite® balsamic vinaigrette.

• Pear w/ Organic Baby Kale or Arugula$4.99
  Organic baby kale or arugula, pears, walnuts, lite bite® balsamic vinaigrette.