Cold Sandwiches

• All sandwiches served on wild rice bread unless otherwise specified. Bread choices: wild rice, potato, rye, spinach or garlic wraps. Dill spear provided upon request. Add a bag of chips and a beverage for $1.75
• Sunny Bird$7.29
  Turkey, cream cheese, sunflower seeds, sprouts, mayo, and our famous honey french dressing (they’ve driven from Lakeland for this one)

• Nutty Chicken Salad$7.29
  Lonni’s famous concoction of diced chicken with red grapes, almonds & celery served with lettuce and mayo

• Curried Tropical Chicken Salad$7.99
  Curried diced chicken, mango, pineapple, walnuts, celery, lettuce and mayo

• Albuquerque Turkey$7.99
  A Southwest combination of turkey breast, smoked gouda cheese and Fire roasted chipotle sauce with mayo, lettuce & tomato on potato bread

• Egg Salad$6.59
  With mayo, celery, lettuce and / or alfalfa sprouts

• Tuna Salad$7.29
  Light tuna, celery, chopped dill pickle, lettuce and mayo

• Ham & Cheese$6.59
  Flavorful extra lean ham, cheddar, swiss or provolone with lettuce, tomatoes and mayo

• Roast Beef$7.99
  Thinly sliced lean rare roast beef with sweet onion, mayo, lettuce & homemade horseradish sauce

• Turkey$6.59Add Cheese: $0.50
  Tender sliced turkey breast with lettuce, tomato & mayo

• B.L.T.$4.99Add Guacamole: $0.60
  Classic bacon, lettuce and tomato on toasted potato bread w/ mayo

• Zesty Clubhouse$6.59
  Ham, turkey, swiss and cheddar with lettuce, tomato, mayo and tangy stone ground mustard

• Turkey Avocado Wrap$6.59
  Turkey, avocado, tomato, onion & romaine lettuce stuffed into a wrap with low-cal ranch or chipotle sauce

• Custom Vegetarian Sandwich$7.29Add Sunflower Seeds: $0.30
  Swiss, cheddar or cream cheese, cucumbers, alfalfa sprouts, sweet onion, lettuce, tomato, mayo and black olives with Italian or honey French dressing

• Mango Breeze$7.99
  Domestic brie cheese, avocado slices, curried mango chutney and alfalfa sprouts with mayo

• Southwest Wrap$6.59
  Guacamole, romaine lettuce, shredded cheddar, homemade black bean salsa and our zesty chipotle sauce stuffed into a garlic wrap

• Lo-Carb Lettuce Wraps$7.29
  1 Ham and Cheddar w/ mayo and 1 Roast Beef and Provolone w/ mustard Both wrapped in romaine leaves and served with a side of fresh red grapes

Hot Pressed Sandwiches

• Hot Turkey Reubenette$7.29
  A light healthy reuben made with turkey, fresh sauerkraut, Swiss cheese, kosher dill slices & Russian dressing served on wild rice bread

• Corned Beef Reuben$7.99
  Corned Beef, fresh sauerkraut, swiss cheese and Russian dressing pressed on rye bread

• Cecil’s Sunrise$6.59
  Layer of hard boiled egg slices, lean ham, swiss cheese, light mayo and stone ground mustard pressed on potato bread topped with tomato. It’s an eye opener

• Pressed Cuban$6.59
  Ham, pork, salami, swiss, sliced pickles & spicy mustard

• Pressed Italian$7.99
  Salami, ham, provolone, onion, roasted red peppers, black olives, lettuce pressed on cuban bread, drizzled with olive oil and balsamic vinegar

• Chipotle Chicken Press$7.99
  Grilled chicken, bacon, avocado, tomato and Swiss cheese on Cuban bread with chipotle sauce

• Grilled Cheese$4.99
  Cheddar or Swiss on potato bread

• BLT$5.99Add A Spread Of Guacamole: $0.60
  Classic bacon, lettuce and tomato on toasted potato bread

Salads

• Once in a Blue Moon$8.99Add Turkey: $0.60
  A spectacular salad of romaine lettuce, crumbled bleu cheese, mandarin oranges, walnuts, alfalfa sprouts, sunflower seeds, tomato wedges, Minnesota dried blueberries topped with a vegetable & fruit garnish!

• Very Vegetarian$7.89Add Sunflower Seeds: $0.60
  Romaine, tomato and egg slices, cucumbers, radishes, celery black olives, swiss and cheddar cheese, sweet onion, alfalfa sprouts, garbanzo beans and artichoke hearts

• Chef ’s Supreme$7.89
  Romaine, tomato and egg slices, cucumber, radishes, summer squash, sweet onion, ham, turkey, swiss and cheddar cheese

• The Futon$8.99
  Create your own “exotic bed” (Chef or Vegetarian) then add a scoop of nutty chicken, wild rice, tuna or egg salad

• Southwest Fiesta Salad$8.49
  Tortilla chips with grilled chicken, black bean salsa, guacamole, cheddar cheese and chipotle sauce served on a bed of chopped romaine

• Stuffed Tomato$6.59
  Tuna Salad, Egg Salad or Nutty Chicken in a fresh vine-ripened tomato flower on a romaine leaf with egg slices and celery stick

• Triple Scoop Salad$7.89
  Choice of any three scoops, any combination: egg salad tuna, nutty chicken or wild rice on a bed of lettuce with egg slices and vegetable garnish

• Double Scoop Salad$6.59
  Two scoops - same as above on a bed of romaine with egg slices and vegetable garnish

• Wild Rice Salad$6.59
  A chilled mixture of wild rice, sliced almonds, celery and green peas tossed in a sweet mustard dressing on a bed of lettuce with egg slices – try it once and you’re hooked. Served with a slice of wild rice bread w/raspberry whipped butter

• Fresh Fruit and Cheese$8.49
  Seasonal fruit selection of grapes, strawberries, pineapple or melons with cheddar, swiss and smoked gouda cheese wedges

• Garden Salad$3.49
  Romaine Lettuce, cucumber, radish, tomato, squash, celery and egg slices

Soups

• Wild Rice SoupCup: $2.99Bowl: $4.49
  A healthy soup of Minnesota wild rice and vegetables

• Chicken Pasta SoupCup: $2.99Bowl: $4.49
  Old-fashioned chicken soup with rotini noodles and vegetables

• White Chicken ChiliCup: $2.99Bowl: $4.49
  Chicken with green chilis, white beans and onions topped with shredded cheddar cheese and sour cream

• GazpachoCup: $2.99Bowl: $4.49
  Cold tomato based soup with finely diced vegetables, our special spices and a dollop of sour cream on request. So refreshing!

Combo Specials

• ½ Sandwich & Soup$6.29
  Choice of nutty chicken, tuna, egg salad, turkey or Sunny Bird plus a cup of wild rice soup, chicken pasta soup, white chicken chili or gazpacho

• ½ Sandwich & Garden Salad$7.29
  Choice of nutty chicken, tuna, egg salad, turkey or Sunny Bird plus garden salad

• Soup & Garden Salad$6.29
  Cup of wild rice soup, chicken pasta soup, gazpacho or white chicken chili plus a garden salad

Sides

• Wild Rice, Pasta or Potato salad$2.49

• Assorted Fruit$3.99

• Slice of wild rice bread$1.09
  w/ whipped raspberry butter

• Assorted bags of chips$1.09

• Whole dill pickle$0.75

Desserts

• Northern Lights (heavenly!)6 For: $2.49
  Small clusters of almonds, coconut and sunflower seeds mixed in luscious white chocolate

• Lonni’s Big Baked Cookies$2.29
  Triple chocolate chip, white chocolate macadamia nut, Reese’s peanut butter cup and oatmeal raisin

• Double Fudge Walnut Brownie$2.29
  Nice and chewy with thick creamy frosting

Beverages

• Freshly Brewed Ice Tea20 oz: $1.49
  Regular, Tropical Raspberry or Mango (Free Refills)

• Assorted canned soft drinks$1.19

• Bottled Water$0.99

• Assorted hot teas and coffee$1.19