Soup

• Baja Chicken EnchiladaCup (8oz.): $3.25Bowl (12oz.): $4.25Half Quart (16oz.): $5.25Quart (32oz.): $11.95

• Garden Vegetable (vegetarian)Cup (8oz.): $3.25Bowl (12oz.): $4.25Half Quart (16oz.): $5.25Quart (32oz.): $11.95

• Broccoli & CheddarCup (8oz.): $3.25Bowl (12oz.): $4.25Half Quart (16oz.): $5.25Quart (32oz.): $11.95

• Corn & Green Chili Bisque (vegetarian)Cup (8oz.): $3.25Bowl (12oz.): $4.25Half Quart (16oz.): $5.25Quart (32oz.): $11.95

• Spring Asparagus Soup (vegetarian)Quart (32oz.): $11.95Half Quart (16oz.): $5.25Bowl (12oz.): $4.25Cup (8oz.): $3.25

Salads

• Alpine Chef Salad$6.95
  mixed greens, roasted turkey breast, black forest ham, alpine lace reduced fat swiss & cheddar cheese, plum tomatoes, green pepper, cucumber, carrots, alfalfa sprouts, side of ranch dressing.

• Brown Derby Cobb$6.95
  mixed greens, sliced chicken breast, bacon, crumbled bleu cheese, avocado, plum tomatoes, side of spicy honey mustard dressing.

• Buffalo Chicken Salad$6.95
  mixed greens, sliced chicken breast tossed with spicy wing sauce, crumbled bleu cheese, bacon, avocado, plum tomatoes, croutons, side of ranch dressing.

• Chipotle Caesar Salad$6.95
  mixed greens, sliced chicken breast, jalapeno jack cheese, avocado, sundried tomatoes, croutons, side of creamy chipotle caesar dressing.

• Greek Salad$6.95
  mixed greens, plum tomatoes, crumbled low fat feta cheese, kalamata olives, cucumbers, green peppers, carrots, onions & sliced banana peppers, balsamic vinaigrette dressing

• Chow Chicken Salad$6.95
  mixed greens, sliced chicken breast, crispy chinese noodles, dried cranberries, avocado, plum tomato, scallions, carrots, cucumber, green pepper, alfalfa sprouts, with sesame ginger dressing

• Las Olas Salad$6.95
  basil chicken salad or lite dill tuna salad, fresh spinach, mixed greens, plum tomatoes, carrots, cucumbers, green peppers & sprouts, ranch dressing

• Spa Salad$5.95
  mixed greens, plum tomatoes, green pepper, cucumber, carrots, mushrooms, avocado, walnut pieces, dried cranberries, alfalfa sprouts, side of balsamic vinaigrette. choose to top it with sliced chicken breast.

• Walnut Spinach Salad$6.95
  baby spinach, walnut pieces, crumbled bleu cheese, avocado, sundried tomatoes, mushrooms, dried cranberries, croutons, side of balsamic vinaigrette.

Cold Rolled Sandwiches - Chicken

• Cobb Salad RollWhole: $6.50Half: $4.25
  sliced chicken breast, crumbled bleu cheese, bacon, avocado, leaf lettuce, plum tomatoes, spicy honey mustard.

• Chicken CaesarWhole: $6.50Half: $4.25
  sliced chicken breast, swiss cheese, sundried tomatoes, avocado, leaf lettuce, creamy caesar dressing.

• Catalina ChickenWhole: $6.50Half: $4.25
  fresh basil chicken salad, cheddar cheese, bacon, leaf lettuce, avocado, plum tomatoes, alfalfa sprouts.

• Basil Cashew ChickenWhole: $6.50Half: $4.25
  fresh basil chicken salad, cashews, spicy thai sauce, leaf lettuce, plum tomatoes, avocado, alfalfa sprouts

• Oriental ChickenWhole: $6.50Half: $4.25
  sliced chicken breast, leaf lettuce, plum tomatoes, cucumber, carrots, green pepper, mango chutney, alfalfa sprouts, sesame dressing on a whole wheat tortilla.

Cold Rolled Sandwiches - Turkey, Smoked Turkey, Ham, Roast Beef

• California TurkeyWhole: $6.50Half: $4.25
  roasted turkey breast, cheddar cheese, bacon, leaf lettuce, plum tomatoes, avocado, scallion, alfalfa sprouts, mango chutney, ranch dressing.

• Smokehouse TurkeyWhole: $6.50Half: $4.25
  smoked turkey breast, jack cheese, bacon, leaf lettuce, plum tomatoes, avocado, scallions, spicy honey mustard.

• Ranch RoastWhole: $6.50Half: $4.25
  roast beef, cream cheese, bacon, leaf lettuce, plum tomatoes, sundried tomatoes, barbeque ranch dressing.

• Roly PounderWhole: $6.50Half: $4.25
  smoked turkey, black forest ham, bacon, american & provolone cheese, leaf lettuce, plum tomatoes, onion, dill pickle slices, sliced banana peppers, mayo, mustard.

• Black & Bleu ClubWhole: $6.50Half: $4.25
  roast beef, crumbled bleu cheese, scallions, bacon, leaf lettuce, plum tomatoes, basil mayo.

• Cape CodderWhole: $6.50Half: $4.25
  roasted turkey breast, swiss cheese, dried cranberries, walnut pieces, leaf lettuce, avocado, balsamic vinaigrette, whole wheat tortilla.

• Greek TurkeyWhole: $6.50Half: $4.25
  whole wheat tortilla, turkey breast, spinach , tomato, onion, sliced banana peppers, roasted red peppers, kalamata olives, low fat feta dressing.

Cold Rolled Sandwiches - Veggie, Tuna

• Monster VeggieHalf: $4.25Whole: $6.50
  jack & swiss cheese, leaf lettuce, plum tomatoes, avocado, carrots, cucumber, green pepper, mushrooms, baby spinach, alfalfa sprouts, lite dill dressing.

• California HummerWhole: $6.50Half: $4.25
  hummus, provolone cheese, leaf lettuce, plum tomatoes, avocado, carrots, cucumber, green pepper, alfalfa sprouts, sesame dressing, on a whole wheat tortilla.

• Thai Hot TunaWhole: $6.50Half: $4.25
  lite dill tuna salad, cheddar cheese, spicy thai sauce, leaf lettuce, plum tomatoes, avocado, alfalfa sprouts, mango chutney.

• Nut & HoneyWhole: $6.50Half: $4.25
  cream cheese, dried cranberries, walnut pieces, cashews, carrots, baby spinach, leaf lettuce, plum tomatoes, avocado, alfalfa sprouts, spicy honey mustard.

• Popeye's TunaWhole: $6.50Half: $4.25
  tuna salad, reduced fat cheddar cheese, baby spinach, plum tomatoes, dill pickle slices, onion, on a whole wheat tortilla.

• Nutty AvocadoWhole: $6.50Half: $4.25
  avocado, cashews, walnut pieces, dried cranberries, leaf lettuce, plum tomatoes, baby spinach, carrots, alfalfa sprouts, balsamic vinaigrette on a whole wheat tortilla.

Hot Pressed Sandwiches - Chicken

• Santa Fe ChickenWhole: $6.50Half: $4.25
  sliced chicken breast, melted jalapeno jack cheese, plum tomatoes, onion, ranch dressing with a side of salsa.

• Chicken FajitaWhole: $6.50Half: $4.25
  sliced chicken breast, melted cheddar cheese, plum tomatoes, onion, green pepper, fajita sauce, with a side of salsa.

• Hickory ChickenWhole: $6.50Half: $4.25
  sliced chicken breast, melted cheddar cheese, onion, mushrooms, bacon, barbeque sauce, with a side of ranch dressing.

• Chicken PopperHalf: $4.25Whole: $6.50
  sliced chicken breast, light cream cheese, plum tomatoes, sliced jalapenos, onion, fat free ranch dressing, with a side of salsa on a whole wheat tortilla.

• Pesto ChickenWhole: $6.50Half: $4.25
  sliced chicken breast, melted provolone cheese, mushrooms, sundried tomatoes, onion, pesto sauce , with a side of ranch dressing.

• Buffalo SlimWhole: $6.50Half: $4.25
  sliced chicken breast, melted reduced fat cheddar cheese, plum tomatoes, mushrooms, onion, spicy wing sauce, on a whole wheat tortilla with a side of fat free ranch dressing.

• Chipotle ChickenWhole: $6.50Half: $4.25
  sliced chicken breast, bacon, melted jack & cheddar cheese, baby spinach, plum tomatoes, onion, chipotle ranch, with a side of ranch dressing.

• Buffalo Chicken MeltWhole: $6.50Half: $4.25
  sliced chicken breast, melted cheddar cheese, plum tomatoes, mushrooms, onion, spicy wing sauce with a side of ranch dressing.

• Cajun Chicken MeltWhole: $6.50Half: $4.25
  sliced chicken breast, melted pepper jack, bacon spinach, tomato, onion, green pepper, spicy cajun mayo , grilled golden brown and served with a side of honey mustard.

Hot Pressed Sandwiches - Turkey, Smoked Turkey, Ham, Roast Beef

• Hot HoneyWhole: $6.50Half: $4.25
  smoked turkey breast, melted jalapeno jack cheese, bacon, sundried tomatoes, baby spinach, with a side of spicy honey mustard.

• Philly MeltWhole: $6.50Half: $4.25
  roast beef, melted jack & cheddar cheese, onion, mushrooms, green pepper, with a side of barbeque ranch dressing.

• Key West CubanWhole: $6.50Half: $4.25
  smoked turkey breast, black forest ham, roasted turkey breast, melted swiss & american cheese, leaf lettuce, plum tomatoes, onion, dill pickle slices, with a side of spicy honey mustard.

• Cordon BleuHalf: $4.25Whole: $6.50
  sliced chicken breast, black forest ham, melted swiss cheese, plum tomatoes, mushrooms, fresh basil mayo, with a side of spicy honey mustard.

• Turkey ApplejackHalf: $4.25Whole: $6.50
  turkey breast, melted jack cheese, apple butter, bacon, onion, mushrooms, fresh basil mayo, with a side of spicy honey mustard.

• Ciderhouse MeltWhole: $6.50Half: $4.25
  smoked turkey, baked ham, reduced fat cheese, fresh spinach, mushrooms, onions, grilled golden brown with a side of fat free apple ranch dressing on a whole wheat tortilla.

• Chipotle CheesesteakWhole: $6.50Half: $4.25
  sliced steak, melted cheddar & jalapeno jack cheeses, onion, mushrooms, green peppers, mild chipotle ranch dressing, grilled golden brown and served with a side of salsa.

Hot Pressed Sandwiches - Veggie, Tuna

• Texas Tuna MeltWhole: $6.50Half: $4.25
  lite dill tuna salad, melted jalapeno jack cheese, bacon, onion, avocado, barbeque sauce, with a side of ranch dressing.

• Veggie FajitaWhole: $6.50Half: $4.25
  melted cheddar & jalapeno jack cheese, baby spinach, plum tomatoes, mushrooms, onions, green pepper, fajita sauce, with a side of salsa.

• Spinach PoppeWhole: $6.50Half: $4.25
  light cream cheese, baby spinach, plum tomatoes, onion, sliced jalapenos, with a side of salsa on a whole wheat tortilla.

• Classic Tuna MeltWhole: $6.50Half: $4.25
  lite dill tuna salad, melted cheddar cheese, bacon, plum tomatoes, with a side of spicy honey mustard

• Roll Your Own SandwichesWhole: $6.50Half: $4.25
  choose fresh flour or whole wheat tortilla classic rolled or hot pressed

Sandwich Specials

• Steak FajitaWhole: $6.50Half: $4.25
  sliced steak, melted cheddar cheese, onion, green pepper, tomato, fajita sauce, grilled golden brown with a side of salsa.

• Roly ReubenWhole: $6.50Half: $4.25
  corned beef, melted swiss cheese, sauerkraut, russian dressing, grilled golden brown and served with a side of honey mustard

Egg Rolys

• All American Egg RolyWhole: $5.50Half: $3.50
  black forest ham, bacon, cheddar cheese, scrambled eggs.

• Western Egg RolyWhole: $5.50Half: $3.50
  cheddar & jalapeno jack cheese, plum tomatoes, onion, green pepper, fajita sauce, mushrooms, scrambled eggs.

• Veggie ScramblerWhole: $5.50Half: $3.50
  jack cheese, baby spinach, plum tomatoes, mushrooms, onion, green pepper, fajita sauce, scrambled eggs.

• Huevos RancherosWhole: $5.50Half: $3.50
  jalapeno jack & cheddar cheese, refried beans, plum tomatoes, onion, fajita sauce, scrambled eggs.

• Cristo MeltWhole: $5.50Half: $3.50
  smoked turkey breast, swiss cheese, baby spinach, plum tomatoes, mushrooms, scrambled eggs.

• Steak And EggsWhole: $5.50Half: $3.50
  sliced grilled sirloin steak, jack cheese, scrambled eggs.

Sides

• Baked Cheetos$1.25

• Sunchips Harvest Cheddar$1.25

• Rold Gold Pretzel Twists$1.25

• Sunchips Garden Salsa$1.25

• Lay's Classic$1.25

• Lay's Masterpiece Bbq$1.25

• Lay's Baked Original$1.25

• Sunchips Garden Salsa$1.25

• Lay's Baked Masterpiece Bbq$1.25

• Dorito's Baked Nacho Cheese$1.25

• Miss Vickie's Jalapeno Chips$1.25

• Miss Vickie's Salt & Vinegar Chips$1.25

• Pasta Salad (vegetarian)$1.50

• Potato Salad$1.50

• Fruit Cup$1.50

• Large Fruit Cup$3.95

Desserts

• Fresh Store Baked 3 Oz Cookie: Chocolate Chip$1.25

• Fresh Store Baked 3 Oz Cookie: Oatmeal Raisin$1.25

• Fresh Store Baked 3 Oz Cookie: White Chocolate Macadamia$1.25

• Roly YoSmall: $3.00Large: $4.0016oz.: $6.00
  fat free frozen yogurt