- Each hot entree is served with cornbread or biscuit and your choice of two sides
- Crab CakesSmall: $9.00Large: $10.50Seasoned texturized soy protein fried until golden brown. Served with our vegan tartar sauce
- Salmon CakeSmall: $9.00Large: $10.50Seasoned patties made from texturized soy protein and fried golden brown. Served with our vegan tartar sauce
- Cajun Fried ChickenSmall: $9.00Large: $10.50Spicy flavored bean curd seasoned and fried southern style
- Barbecue TofuSmall: $9.00Large: $10.50Seasoned tofu baked and sauteed with bell peppers in our tangy sauce
- Stir-Fried PortabellaSmall: $9.00Large: $10.50Battered portabella mushrooms seasoned just right, sauteed with onions and bell peppers under a delicious savory sauce
- Orange Beef & BroccoliSmall: $9.00Large: $10.50Soy protein sauteed with bell peppers and broccoli then topped with our special orange sauce
- Chicken Spinach StewSmall: $9.00Large: $10.50Fresh spinach sauteed with onions, chickpeas in a curry sauce and marinated in coconut milk
- YamsSmall: $3.00Large: $5.50
- Potato SaladSmall: $3.50Large: $6.00
- ColeslawSmall: $3.50Large: $6.00
- Mac-N-CheeseSmall: $3.50Large: $6.00
- GreensSmall: $3.50Large: $5.50
- String BeansSmall: $3.50Large: $5.50
- PlantainsSmall: $3.50Large: $5.50
- Brown Rice$2.00
- Biscuit / Cornbread$0.75
- Avocado Nori RollsEntree: $8.00Dinner: $14.00Ripe avocado and seasoned nut meats wrapped in seaweed
- Tuna SaladEntree: $8.00Dinner: $14.00Deliciously seasoned "tuna" served on a bed of spring salad mix with raw crackers
- Falafel BallsEntree: $8.00Dinner: $14.00Delightful raw nut and sesame seed combination. Served with spring mix salad and a raw tahini dip
- Italian PizzaEntree: $8.00Dinner: $14.00Flavorful buckwheat / flaxseed crust topped with "cheese" and tomato sauce served with your choice of available toppings
- Raw TacoEntree: $8.00Dinner: $14.00Buckwheat / flaxseed soft-shelled taco filled with spicy seasoned nut meat and served with raw sour cream
- Steak and PotatoesEntree: $8.00Dinner: $14.00"Steak" (seasoned nut meat) served with potatoes in a delicious gravy
- Kale (Ginger or Garlic)$5.75
- Creamy Collards$5.75
- Sea Relish$5.75
- Broccoli Salad$5.75
- Chia Seed PuddingSmall: $5.00Large: $7.00A smooth and creamy dessert that's full of chia seeds and fruit
- All sandwiches come with: soup of the day, salad or fries. Bread choices: whole wheat bun or sliced bread, whole wheat or spinach wrap
- Ham & Cheese$8.50
- Steak & Cheese$9.00(Sub or wrap only)
- Turkey & Cheese$8.50
- Chicken Salad$8.50
- Black Bean Burger$8.50
- Veggie Burger$8.50
- Crispy Tofu$7.50
- Crab Cake$8.50
- Salmon Cake$8.50
- Avocado Wrap$7.50
- Chicken Salad$4.95
- Specialty Veggie Roll$3.00
- Smoothies$5.00
- Assorted Bottled Drinks$1.75
- Tropical Sunrise$5.00Delicious fruit in a soy-based pudding atop a graham cracker crust
- Assorted Cakes, Cookies$4.50