Salads

• Avocado House Salad: (Vegan)
  green leaf and spring mix, black beans, avocado slices, mango bits, red onion, marinated cucumber spears, grated carrots, and cilantro. garnished with cracked black pepper and sea salt recommended dressing: avocado lime vinaigrette

• The Beany Greek Salad
  green leaf and spring mix, garbanzo beans, tomatoes, red onion, marinated cucumber spears, grated carrots, bell peppers, feta cheese, and kalamata olives, and parsley garnished with cracked black pepper and red chili flakes recommended dressing: herbed greek vinaigrette

• Island Tuna Or Basil Chicken Salad SaladOne Size: $8.50
  green leaf and spring mix, tomato, red onion, marinated cucumber spears, grated carrots, topped with a generous scoop of either salad. served with your choice of dressing. (smaller salads are available in the grab and go cooler)

Soups

• The Lentil: (V)Cup: $3.50Bowl: $5.50
  stephans famous brown lentil soup. garnished with cilantro and a dash of rooster sauce

• Look for Rotating Soup Choices Including
  spicy multi-bean mulligatawny(v) coconut dahl mahkni (v) onion cheddar oriental veggie(v) baked potato creamy broccoli moroccan spiced squash stew(v) vegetarian chili

Sandwiches

• The Avocado Spinach Wrap: (V)$5.00
  avocado, black bean spread, tomato, red onion, spinach leaves, cucumbers, grated carrots and our avocado lime vinaigrette, in a spinach wrap

• The Not So Token Portabella Poboy$7.00
  marinated, breaded, and baked portabella strips. is topped with roasted tomatoes and bell peppers, crisp red onions, arugala, shredded carrots, garlic vegan mayo, a smear of our four cheese dip and our balsamic glaze. served on toasted baguette. (can be made vegan!)

• The Eggplant Poboy (V)$7.00
  marinated, breaded, and baked eggplant steak is layered with basil, edamame and avocado spread, tomato, red onions, arugala, garlic vegan mayo, and rooster sauce. served on toasted baguette

• The Basil Chicken Salad Sandwich$8.00
  our famous basil chicken salad, topped with spring mix, and tomato. served on your choice of bread.

• The Island Tuna Salad Sandwich$8.00
  white albacore tuna mixed with herbs and spices, pineapple chunks, and scallions, topped with spring mix and tomato, on your choice of bread.

Spreads and Dips

• Avocado Edamame Spread: (V)One Size: $8.00
  fresh avocado, and edamame pureed with lively spices, topped with olive oil and lime juice. served with pita wedges.

• Multi-Bean Hummus: (V)One Size:: $7.00
  chick peas, white beans, and black beans make up this wonderful swirled multicolored dip. garnished with scallions, chili flakes, olive oil, and garlic slices

• Four Cheese Dip: (Cold)Sm.: $5.00Lg.: $8.00
  four flavorful cheeses are blended with lively spices, topped with a balsamic glaze and scallions. served with pretzel crackers, and pita wedges