- served with your choice of our homemade dressing and our homemade mini-loaf of really good bread.our dressings :creamy parmesan dill (gluten free), mango-crema(gluten free). mango-honey mustard (gluten free), yogurt-dill (gluten free), herbal vinaigrette (gluten free& vegan), sesame tahini (gluten free & vegan), chile vinaigrette (gluten free & vegan), caesar miso (gluten free & vegan), reduced fat balsamic orange vinaigrette (vegan). add ons : sliced egg, tabulli salad, fallafel balls, egg salad, curried soy chicken salad, chipotle or spicy buffalo soy chicken, sliced avocado, guacamole, feta. swiss, cheddar, or mozzarella each $1.50
- House Salad$8.00organic mixed greens, tomato or organic grapes, organic cucumbers, red onions, sunflower seeds, and homemade croutons
- S.s.b.With House Salad: $9.50With House Salad: $10.00With Any Other Salad: $11.50With Any Other Salad: $12.50With Cream Soup Add: $0.50(soup, salad & bread) (gluten free) a mug or bowl of soup, a house salad and our homemade bread
- Seasonal Salad$9.50organic mixed greens w/ seasonal fruit, dried cranberries, candied walnuts & optional feta. we suggest our balsamic orange vinaigrette
- Mediterranean Salad$10.00bulghur wheat tabulli, a fallafel ball, our hummus of the day, california black olives, feta cheese, and wheat pita, over our house salad
- Hi Protein Salad$9.50organic baby spinach with mushrooms, tomatoes, red onion, organic cucumbers, walnuts, raisins and mozzarella cheese
- Avocado Plus Salad$10.00organic baby spinach with mushrooms, sliced avocado and your choice of: egg salad, curried soy chicken salad, chipotle or spicy buffalo soy chicken
- Caesar Salad$9.00With Chipotle Or Spicy Buffalo Soy Chicken: $10.50organic romaine leaves, our own delicious dairy-free miso dressing and our homemade croutons. served with or without parmesan
- Greek Salad$9.75organic mixed greens topped with a mix of organic broccoli, red onions, tomatoes, black olives, organic cucumbers and feta in lemony-mint dressing
- Cobb Salad$10.00sliced avocado, hard-cooked organic egg, crispy soy bacon, and swiss cheese, over organic romaine leaves
- Puebla Salad$9.50organic black beans, corn kernels, organic bell peppers, and red onions, over mixed organic greens, chopped tomatoes, and organic cucumbers, with our chili vinaigrette, organic corn chips, and optional feta cheese
- Roasted Organic Vegetable Salad$9.50a seasonal assortment of herb and garlic roasted organic vegetables, over a bed of organic baby spinach, with your choice of feta cheese or house-marinated cubes of organic tofu
- we make our own refried organic pinto beans, guacamole, and salsa
- Nachos$7.75organic corn chips with melted cheddar and mozzarella cheese, served with our salsa and sour cream
- Nachos & Refries$8.75nachos and our organic retried pinto beans
- Mike's Nachos, Class Of '83$9.75nachos with organic refried beans and guacamole
- Nachos Del Alma$9.50nachos with black olives, jalapenos, red onions, and tomatoes
- Chili$8.50our stew of organic pinto and red kidney beans, brown rice, tomatoes, corn and chilies
- Tostada Frijoles$8.75a crisp corn tortilla topped with organic refried beans, and salsa, served over organic greens, with chopped tomatoes, organic cucumbers, and red onion, with optional melted cheddar
- Huevos Rancheros$9.502 organic eggs, or tofu, poached in our homemade salsa with melted cheddar and mozzarella cheese, over organic corn chips served with sour cream
- Mexican Lasagna$9.25layers of wheat and corn tortillas, refried organic pinto beans, corn, onions, organic spinach, carrots, organic mushrooms, organic zucchini, cheddar cheese, salsa, and sour cream
- Eggplant Veracruz$9.25breaded and pan-fried eggplant cutlets with our tomato salsa, olives and cheddar cheese
- Enchiladas De La Casa$9.25two corn tortillas filled with our mixture of onions, corn, organic mushrooms, organic zucchini, carrots, organic baby spinach, sour cream, mozzarella, and cheddar cheese baked with tomato salsa
- Organic Refried Beans And Rice$7.50house-made organic refried pinto beans served over organic brown rice
- all entree portions are served with our delicious home-made mini loaves
- Eggplant Parmegiana$9.95breaded and pan-fried eggplant cutlets, baked in our san marzano tomato marinara, with parmesan and melted mozzarella
- Sicilian Style Broccoli RabeSide: $6.95Entree: $9.95sauteed broccoli rabe with tomato, e.v.o.o, garlic, fennel, and crushed red pepper.
vegan
- Roasted Organic PotatoesSmall: $3.50Large: $6.50organic yukon gold and/ or sweet potatoes roasted with extra virgin olive oil, herbs, and spices.
vegan
- Roasted Organic Vegetable Plate$9.95market selection of organic roasted vegetables with extra virgin olive oil, garlic, herbs, salt and pepper, served over organic brown rice with your choice of buffalo or chipotle soy chicken, organic chic peas, marinated tofu, or feta cheese
- Pasta Of The DaySide: $6.95Entree: $9.95everyday we make a dairy free and cream sauce. check our case or specials board for todays offerings
- CurrySide: $6.95Entree: $9.95changes daily, served over organic brown rice. check our case or specials board for todays offerings
- Stir-frySide: $6.95Entree: $9.95changes daily, served over organic brown rice. check our case or specials board for todays offerings
- a big wheat flour tortilla turnover, oven-baked and served with our tomato salsa and sour cream gluten-free tortillas are available for an additional charge
- Quesadilla Plain Cheese$6.75with melted mozzarella and cheddar
- Quesadilla Refries And Cheese$8.25with our refried organic pinto beans, cheddar and mozzarella
- Quesadilla Spinach-tomato$8.50with organic baby spinach, tomatoes, and our housemade queso blanco and mozzarella
- Quesadilla Chipotle Or Buffalo Soy Chicken$8.50with mozzarella and cheddar
- Quesadilla California$9.50baked with sliced avocado, chopped tomatoes, organic mushrooms, crispy soy bacon and mozzarella, served with organic black bean salsa
vegan
- Quesadilla Tia Juana$9.50filled with our salsa of organic black beans and bell peppers, corn, and red onion, tomato salsa, baled with mozzarella, topped with guacamole and our mango-cilantro crema
vegan
- Quesadilla Roasted Organic Vegetable$9.25roasted organic seasonal vegetables with melted mozzarella
vegan
- 10-inch wheat flour tortilla, rolled and baked with our tomato and anaheim chile salsa served with sour cream unless otherwise noted gluten-free tortillas are available for an additional charge add guacamole for an additional charge
- Refried Beans And Cheddar$8.25refried organic pinto beans, mozzarella, and cheddar cheese
vegan
- R&b$8.75refried organic pinto beans, organic brown rice, mozzarella, and cheddar cheese
- Spicy Buffalo Soy Chicken$9.75our buffalo soy chicken, organic brown rice, refried organic pinto beans, and hot cherry peppers, with a little mozzarella
- Corner Copia Grande$10.25refried organic pinto beans, organic brown rice, roasted organic seasonal vegetables, and your choice of spicy buffalo or chipotle soy chicken, mozzarella, and cheddar cheese, baked in our tomato salsa and topped with our guacamole
- 10" whole wheat tortilla with your choice of toppings: glutenfree tortillas are available for an additional charge
- Margarita$7.00our san marzano tomato marinara sauce with mozzarella
- Bbq Soy Chicken$8.00spicy soy chicken with barbeque sauce, red onion and cheddar cheese
- Mediterranean$8.00organic baby spinach, red onion, tomato, feta cheese, and mozzarella
- Zio$8.00tomatoes, basil ricotta, hot cherry peppers, mozzarella and garlic oil
- Pesto Ricotta$8.00fresh basil ricotta, tomatoes and mozzarella
- T’s Blazin’ Pizza$8.00homemade queso-blanco, roasted organic bell peppers, buffalo soy chicken, and mozzarella
- Broccoli Rabe Pizza$8.00sicilian style broccoli rabe, tomato, and mozzarella
- we make our own burgers using organic grains, vegetables, and walnuts, served on our whole-wheat bun with organic romaine leaves, sliced tomato, and red onion, with a sample of our salad of the day
- All American Burger$8.75with cheddar cheese and mozzarella
- California Burger$9.75with guacamole and melted cheddar
- Mushroom Burger$9.75with organic mushrooms and melted swiss cheese
- Greek Burger$9.75with feta and house-made tzatziki
- Bistro Burger$9.75with crispy soy bacon and melted swiss cheese
- all sandwiches are served with a sample salad of the day, choose from our whole-grain breads: pita (vegan), baguette (vegan), sliced bread (vegan or gluten free), homemade bun (vegan), bagel (vegan), or a wrap (vegan or gluten free)
- Grilled Cheese Florentine$8.50organic baby spinach w/ chopped tomatoes, e.v.o.o., and melted mozzarella, on a multi-grain bagette
- Arthur Avenue Sicilian Sandwich$8.50broccoli rabe, sauteed with tomatoes, in e.v.o.o., with melted mozzarella
- Fire Island Sandwich$8.50roasted spicy buffalo soy chicken, with roasted organic bell peppers, and our queso blanco, melted cheddar and mozzarella
- Topo Gigio$8.50roasted portobello cap, and eggplant rounds, red onion, mozzarella, sliced tomato, and garlic-oil - served hot or cold
- Roasted Organic Vegetables$8.50with sun-dried tomato feta spread or vegan bean spread
- Soy Bacon Blt$7.75Add Sliced Avocado: $9.25crispy soy bacon, organic romaine, tomato, red onion, hellman's mayonnaise or vegan mayonnaise
- Ricotta Napoli$8.00fresh basil pesto ricotta, sliced tomatoes and mozzarella - served hot or cold
- Curry Chicken Salad$8.50made with tiny chunks of soy chicken, grated carrots, diced celery and vegan mayonnaise
vegan
- Egg Salad$8.00made with organic eggs, carrots and hellman's mayonnaise, organic romaine, slices of tomato, and red onion
- Soup & Half Sandwich$8.75With Cream Soup: $9.25a mug of soup and a half-pita sandwich. choose from veggie pita, fallafel, tabulli, egg salad, or curried soy chicken salad
- Veggie Pita Pocket$7.50For An Additional: $1.50a house salad in a pita, a big, overstuffed, eat with a fork sandwich, filled with organic mixed greens, cucumber, tomato, and red onion. served with sesame tahini. served plain or add items from below, add : falafel, tabulli, sliced avocado, swiss, feta, cheddar, or mozzarella
vegan
- C.l.t.$7.75chipotle soy chicken, organic romaine, tomatoes, red onion and hellman's mayonnaise or vegan mayonnaise
- Pizza Bagel$6.50our own marinara sauce with melted mozzarella on a wheat bagel
- Sara's Dream$6.00sliced fresh tomatoes with melted mozzarella on a wheat bagel