- Soups Made Daily, Please Inquire About Soup Of The Day
- Soup In A Bread Boullesmall, medium, large
- Soup W/ Bread And Fruitsmall, medium, large
- Soup & 12 Wrap
- Soup & 12 Salad
- Green Saladadd chicken $1.95 or salmon $2.95
- Greek Saladfeta, olives, banana peppers, tomato, onions, cucumber
- Caesar Saladparmesan cheese, croutons, & caesar dressing. add chicken $1.95 or salmon $2.95
- Awesome Saladfresh mozzarella, avocado, tomatoes, onions
- Chef Saladham, turkey, american & swiss pastrami prime rib hard-boiled egg, tom, onions, cucumber
- Turkey Wraplettuce, tomatoes, onion, cucumber, sprouts. half, whole
- Brooklyn Veggie Wraphummus, cream cheese, avocado, lettuce, tomato, & onion. half, whole
- Caribbean Ham & Cheesespecial cajun sauce, avocado, lettuce, tomatoes. half, whole
- Egg, Tuna, Or Chicken Salad Wraplettuce, tomato, & onion. half, whole
- Make Your Own Wraphalf, whole
- Lox (nova Scotia Salmon)
- Roast Beef
- Roast Turkey
- Ham & Cheese
- Fresh Mozzarellaw/ pesto, tomato and balsamic vinegar
- Tuna Salad
- Chicken Salad
- Veggieavocado, tomato, sprouts, cream cheese and cucumber
- Pastrami
- Transplanted New Yorkermortadella, cappacola, ham, & salami
- B.l.t.w/ avocado
- Country Dijon Egg Salad
- Cajun Turkeyw/ avocado
- Genoa Salami And Provolone
- Liverwurst
- Prosciuttojust like thoity thoid street. parma ham from italy
- Heidi's Combohalf sandwich w/ soup
- Half Sandwichadd $1.50 for lox
- Heidi's Club Sandwichham, turkey & roast beef or turkey & bacon
- Bronx Bomberpastrami and egg salad
- Hell's Kitchenegg salad, bacon, swiss, avocado and special sauce
- Italian Submarinemortadella, cappacola, ham, salami, & provolone
- All Sandwiches Served With Choice Of Potato Salad, Cole Slaw, Or Chips And A Pickle Spear
- French Dipadd cheese $0.49
- Coney Island Reuben
- Awesome Cheesesteak
- Roasted Italian Peppersw/ fresh mozz.
- Italian Sausage & Peppers
- Chicken Parmesan
- Meat Ball
- Cajun Crab Cake
- Hot Corned Beefw/ cole slaw
- Prime Rib
- Salmon Melt
- Eggplant Parmesan
- Brooklyn Dog
- Ciabatta
- Buttertop white
- Light-rye
- Pumpernickel
- Marble-rye
- Sour Dough
- Whole Wheat
- French Hoagie
- Italian Hoagie
- Supplements Available: Soy Protein, Whey Protein, Spirulina
- Triple Berrystrawberries, blueberries, raspberries, banana
- Fruit Basketstrawberries, blueberries, banana, peaches
- Black Sunshineraspberries, blueberries, peaches, spirulina
- Caribbean Spicemangos, peaches, banana, pineapple, cinnamon
- Ocean Breezestrawberries, mangos, pineapple
- Power Punchprotein, strawberries, banana
- Tropical Tumblermangos, banana, pineapple
- Mangos, Banana, Pineapplestrawberries, peaches, banana
- Blueberry Monsterblueberries, banana
- Gourmet, Freshly Baked Pie-by The Slice A La Mode Add
- Cheesecake
- Carrot Cake
- Cannolis
- Eclairs
- Brownies
- Cookies