Smoothies - Treats

• Very Berry
  a blend of blackberries, blueberries, banana, apple juice and sherbet

• Strawberry Orange Banana
  strawberries, banana, apple juice plus orange sherbet

• Chocolate Lover's Delight
  nonfat chocolate syrup, nonfat frozen yogurt, banana, ice, skim milk

• Crazy Crispy Treats
  original with mini marshmallows or chocolate

Starters

• Black Bean and Green Chile Egg Roll

• Lobster Rangoon
  3 to an order

• Barley Lentil Soup
  calories 419, fat 6g. served with homemade tortilla chips

• Cheese Quesadilla

• Bbq Chicken Quesadilla

• Veggie Quesadilla

Salads

• We Toss All the Ingredients Together and Make One Great Taste
• Santa Fe Chicken Salad
  grilled chicken, romaine lettuce, corn salsa, tomatoes and cheddar cheese. tossed in our homemade sun dried tomato ranch dressing

• Crunchy Chicken Salad with Sun Dried Tomato Ranch
  crunchy chicken, romaine lettuce, cheddar cheese, tomatoes, green onions. tossed in our homemade sun dried tomato ranch dressing

• Chicken Caesar
  grilled chicken, lettuce, tomato, onion, and asiago cheese tossed in a caesar dressing

Signature Wraps

• All Served with Fresh Tortilla Chips
• Grilled Caesar Chicken - Crunchy Caesar Chicken
  jasmine rice, romaine lettuce, onion, asiago cheese, caesar sauce in a tomato tortilla

• Grilled Chicken Bbq - Crunchy Chicken Bbq
  jasmine rice, red peppers, zucchini, onion, cheese and bbq sauce in a tomato tortilla

• Grilled Teriyaki Chicken - Crunchy Teriyaki Chicken
  jasmine rice, mixed vegetables, onion, and teriyaki sauce in a whole wheat tortilla

• Grilled Spicy Buffalo - Crunchy Spicy Buffalo
  spicy buffalo sauce, ranch dressing, lettuce in a flour tortilla. add rice no charge

• Grilled Pesto Chicken - Crunchy Pesto Chicken
  jasmine rice, baby spinach leaves, asiago cheese, onion, rich pesto sauce in a tomato tortilla

• Grilled Jalapeno - Cilantro Chicken Or Steak
  jasmine rice, spicy slaw, onion in a jalapeno-cilantro sauce in a whole wheat tortilla

• Mediterranean
  low fat baked falafel, low fat hummus, jasmine rice, lettuce, feta, tadziki saue in a spinach tortilla

• Traditional
  jasmine rice, black beans, lettuce, salsa, onion and cheese in a flour tortilla

• Thai Chicken
  grilled chicken, jasmine rice, ginger slaw, onion and peanut saue in a spinach tortilla

• Veggie Wrap with Feta Cheese
  zucchini, red bell pepper, portabella mushrooms, fresh baby spinach with feta cheese, jasmine rice, tadziki and salsa in a whole wheat tortilla

Vegetarian Bowls

• All Served Over Rice
• Zesty Beans Over Rice Bowl - Calories 370, Fat 3g
  kidney, black and red beans in a zesty sauce served over rice

• Stir-Fry Veggie Bowl
  stir-fry made with mixed vegetables sauteed in one of the following sauces: thai, garlic ginger, olive oil herb lime, hot n spicy, sesame. add tofu for $0.75 extra

• Veggie Fajita Bowl
  jasmine or brown rice, topped with red pepper, zucchini onion, tomato, cilantro sauce, peppercinis, beans, cheese, and a squeeze of lime. accompanied with salsa and a tortilla

• Vegetable Curry - Calories 420, Fat 10g
  potatoes and carrots in a spicy curry sauce served over rice

Superbowls

• The Ultimate In Healthy Eating All Served Over Jasmine Rice Or Brown Rice
• 1/2 Steamed Veggies Broccoli

• 1/2 Steamed Veggies Red Pepper

• 1/2 Steamed Veggies Zuchinni

• 1/2 Steamed Veggies Edamame

• 1/2 Steamed Veggies Cabbage

• 1/2 Steamed Veggies Carrots

• 1/2 Without Veggies Teriyaki Chicken
  cals 325, fat 5g; cals 470, fat 8g

• 1/2 Without Veggies Sesame Chicken
  cals 400, fat 8g; cals 545, fat 11g

• 1/2 Without Veggies Teriyaki Salmon
  cals 420, fat 7g; cals 540, fat 10g

• 1/2 Without Veggies Teriyaki Steak
  cals 390, fat 7g; cals 535, fat 10g

• 1/2 Without Veggies Bean
  cal 380, fat 1g; cals 460, fat 1g

• 1/2 Without Veggies Chicken Curry
  cals 545, fat 10g; cals 705, fat 14g

Signature Bowls

• Flavors From Around the Globe Made Tahe Cbw Way All Served Over Rice
• Power Bowl
  bowl rice, lettuce, chicken, beans, cheese, corn salsa. served with tortilla chips

• Chicken Fajita Bowl
  jasmine or brown raice, topped with red peppers, zuchinni, onion, tomato, cilantrao sauce, peppercinis, beans, cheese and a squeeze of lime. accompanied with salsa and a taortilla

• Hot and Spicy Chicken - Calories 400, Fat 5g
  charbrolled chicken with nappa, carrots and onions seared in a fresh jalapeno cilantro sauce

• Stir-Fry Chicken Bowl - Calories 520, Fat 10g
  broccoli, edamame, red pepper, zucchini, cabbage and carrots sauteed in your choice of thai, garlic ginger, olive oil herb lime, or sesame sauce

• Sweet and Sour Chicken
  crunchy chicken, red peppers, carrots, and onions sauteed in our homemade sauce

• High Protein Bowl
  steamed vegetables, your choice of double chicken, steak, or salmon and your choice of sauce. no rice