Bagles & Spreads

• Regular BagelsEach: $0.65$6.45
  for baker's dozen plain, sesame, onion, garlic, salt, poppyseed, everything, bialy

• Gourmet BagelsFor A Baker's Dozen: $6.45Each: $0.75
  blueberry, cranberry orange, cinnamon raisin, chocolate chip, egg, jewish rye, honey wheat, jalapeno, pumpernickel, spinach, sundried tomato

Yours choice Of Any Bagel Topped With

• all flavored spreads made with lite cream cheese
• Cream Cheese Lite or Fat Free1/2 lb to go: $2.65$1.95

• Pecan Raisin Cinnamon1/2 lb to go: $2.95$1.95

• Apple Cinnamon with Golden Raisins1/2 lb to go: $2.95$1.95

• Garden Vegetable1/2 lb to go: $2.95$1.95
  (reg or lite)

• Sundried tomato & pesto with black olives1/2 lb to go: $2.95$1.95

• Blue Cheese With chives1/2 lb to go: $2.95$1.95

• Garlic & Chives1/2 lb to go: $2.95$1.95

• Lox With Red Onions, dill & chives1/2 lb to go: $3.95$2.25

• Butter or Preserves$1.00

• Cream Cheese With Preserves$2.25

• Peanut Butter$1.25

Breakfast Bagels

• Scramble$2.95
  two eggs, mozzarella, jack & cheddar cheeses, on your choice of bagel

• Scramble With Ham, Bacon or Turkey$3.50

• Pacific Northwest Smoked Salmon$5.95
  cream cheese, red onions, tomato & lettuce

Gourmet Salads

• Caesar SaladWith Chicken: $5.50$4.50
  crisp heart of romaine with our famous dressing crisp heart of romaine with our famous dressing & croutons.

Gourmet Salads

• Oriental Chicken Salad$5.50
  crisp iceberg lettuce, napa cabbage, sesame ginger vinaigrette dressing, crunchy noodles, toasted peanuts, sprouts & mandarin

• Greek Salad$5.50
  romaine lettuce, roasted peppers, zucchini, eggplant, Greek olives, feta cheese with balsamic olive oil vinaigrette dressing

Pizzas

• Margherita$3.95
  our famous italian herbed pizza sauce, fresh tomatoes, onion & basil with 3 cheese mix & pesto

• 5 Cheese$3.95
  mozzarella, monterey jack, goat, parmesan and cheddar cheeses with our famous italian herbed pizza sauce & Pesto

• Pepperoni$3.95
  fresh tomato & spicy pepperoni topped with melted 3 cheese mix, parmesan cheeses & pesto

• Southwest BBQ Chicken Breast$4.95
  bbq chicken breast, peppers, avocado & jalapeno jack cheese

• Vegetarian$3.95
  our famous italian herbed pizza sauce topped with roasted mediterranean vegetables, 3 cheese mix & Pesto

Bagel Sandwiches

• Turkey Breast$4.75
  lettuce, tomato, mayonnaise & red onions

• Kosher Style Corned Beef$4.75
  served warm with whole grain mustard, lettuce & tomato

• Classic B L T$4.75
  crisp smokehouse bacon, lettuce, mayonnaise & vine ripened tomato

• Tuna Salad$4.75
  prepared fresh daily with celery, onions, green apples, lettuce, tomato & mayonnaise

• Club$4.95
  smoked turkey breast, ham, crisp bacon, lettuce, tomato with 1000 island spread

• Garden Vegetarian$4.75
  Gourmet spinach bagel with lite veggie cream cheese, sprouts, tomato, avocado, lettuce & your choice of cheese

• Pacific Northwest Smoked Salmon$5.95
  cream cheese, red onions, lettuce & tomato

Bagel Melts

• Tuna Melt$5.50
  fresh tuna salad, tomato, & melted mozzarella cheese

• Reuben$5.50
  lean kosher style corned beef, saurkraut, melted swiss with 1000 island spread

• Santa Fe Chicken$5.50
  chicken breast, avocado, bbq sauce, roasted vegetables, melted jalapeno jack cheese

• Chicken Salad Crunch$5.50
  our own creation with walnuts, celery, green apples, sprouts with melted mozzarella cheese

Beverages Coffee Drinks

• fresh brewed
• House BlendsLg: $1.55Med: $1.25

• EspressoDouble: $1.50Single: $1.25

• CappuccinoDouble: $2.75Single: $2.10

• LatteDouble: $2.75Single: $2.10

• MochaDouble: $2.85Single: $2.25

• AmericanoDouble: $1.75Single: $1.50

• Espresso Chill$2.75

• Mocha Chill$2.85

• Flavored Chill$2.95

• Iced Mocha$2.85

• Iced LatteXtra Flavor: $0.40Xtra Shot: $0.40$2.75

Beverages Coffee Drinks

• Hot Chocolate$1.25

• Hot Tea$1.00

• Bottled Drinks$1.25

• Bottled Water$1.10

Smoothies & Juices

• The Boost16 oz: $2.9524 oz: $3.95
  this orange, apple, strawbeery & banana nondairy smoothie is energized with protein powder, wheat germ, ginseng, brewer's yeast, lecithin.

• Stawberry Blast16 oz: $2.7524 oz: $3.75
  bananas, strawberries, vanilla yogurt, apple juice

• Triple Bery Sunrise16 oz: $2.7524 oz: $3.75
  blended cranberry and boysenberry juices, strawberries, blackberries, blueberries, & banana make this drink a big thirst-quencher

• Purple Rain16 oz: $2.7524 oz: $3.75
  a wonderful blend of boysenberry juice, blueberries & blackberries in perfect harmony with nonfat frozen yogurt

• California Summer Medly16 oz: $2.7024 oz: $3.70
  cranberry & apple juices, strawberries, raspberries & blueberries whipped together to a magically refreshing richness

• Jamaican Dream16 oz: $2.8524 oz: $3.85
  a nondairy smoothie of pineapple, strawberries, mangoes & banana with a wisp of coconut

• Milk Shake Spa16 oz: $2.6024 oz: $3.50
  our lower fat rendition of the classic milk shake, low-fat milk, nonfat forzen yogurt, & your choice of fruits

• Soymilk Blast16 oz: $2.6024 oz: $3.50

• soymilk, apple & orange juices, strawberries, blueberries & banana give this dynamite protein drink a rich smoothness16 oz: $2.7024 oz: $3.65

• Tahitian Paradise16 oz: $2.7524 oz: $3.75
  mango, guava and banana nondairy smoothie ahhhh

• Banana Berry Berry Good16 oz: $2.7524 oz: $3.75
  a delicious blend of apple & orange juices with bananas & strawberries make this nondairy smoothie our most popular

• French Caramel Mocha16 oz: $2.7524 oz: $3.75
  plain & vanilla yogurt, caramel and chocolate.

• Blueberry Blues16 oz: $2.7024 oz: $3.70
  a quenching blend of apple & orange juices, tons of blueberries, banana & nonfat frozen yogurt, Zing is the operative word here

• Raspberry Crush16 oz: $2.6524 oz: $3.65
  raspberry juice, raspberries & banana create an intensely refreshing treat

• Pina Bananaguava16 oz: $2.7024 oz: $3.70
  if you can't say it, just drink it.. tropical guava and pineapple smoothie with a hint of banana, plain yogurt, & coconut for texture

• Papaya Peach Melba16 oz: $2.6024 oz: $3.65
  a tangy, refreshing smoothie with papaya juice, peaches, banana, & nonfat frozen yogurt

• Watermelon Chill16 oz: $2.7524 oz: $3.75
  strawberry, kiwi fruit, vanilla yogurt, orange sherbet & apple juice

• Chocolate Covered Banana16 oz: $1.9524 oz: $2.95
  milk, bananas, vanilla yogurt & chocolate

• Fresh Squeezed Orange Juice16 oz: $2.4012 oz: $1.858 oz: $1.35

• 100 % Purely Refreshing Juices20 oz: $2.1016 oz: $1.5512 oz: $1.15
  watermelon, guava, apple, papaya

• Fresh Wheatgrass Juice2 oz: $1.901 oz: $0.95
  a rich source of chlorophyll, vitamins a, b, c , e and amino acids. Protects the lungs from toxins; also helps suppress the appetite and stimulate metabolism and circulation. (note: wheat grass is a powerful detoxifier and should not be taken on an empty stomach._

Healthy Add-Ins

• the golden bagel features many of your favorite fortifiers and nutritional supplements. We include your choice of 2 healthy additions with every smoothie. Extra add in $.40
• Boost
  two healthy additions (protein powder) a soy based power boost with less than 1 gram fat and hardly any calories

• Spirulina
  two healthy additions excellent source of protein that contains b vitamins, iron, and all essential amino acids.

• Chromium Picolinate
  two healthy additions helps turn fat into muscle and manage blood sugar levels. Strengthens the immune system while providing beta carotene, vitamin c and vitamin e

• Golden Blend Power Pack
  two healthy additions (52 vitamins & minerals.) High energy food chock full of nutrients, vitamins, minerals, and amino acids

• Brewer's Yeast
  also known as "nutritional yeast" is a valuable source of vegetarian protein, b vitamins, and iron. It does have a strong taste

• Lecithin
  a natural fat burning substance that helps emulsify fats and cholesterol in the body

• Wheat Bran
  recommended by the natikoan cancer institute. Helps rid the body of toxins and waste

• Vitamin C
  well-known for aiding the body's immune system and fighting bacteria

• Calcium
  strengthens bones and teeth, and aids in muscle growth, nerve transmission, muscle contraction, and regulation of the heartbeat

• Bee Pollen
  has 18 amino acids - including the 9 most essential - plus b vitamins, c vitamins, minerals, and various enzymes used for digestion

Our Specialty is Foccaccia Sandwiches

• Smoked Turkey Breast$5.95
  cranberry pecan spread, lettuce, tomatoes & red onions

• Tuna Salad$5.95
  mayo, lettuce, tomato

• Turkey Cobb$5.95
  lean turkey breast, avocado, lettuce & tomato with bleu cheese spread

• Chicken Caesar$5.95
  baked chicken breast, garlic chive spread, parmesan cheese, onions, salsa spread & lettuce

• Mediterranean Vegetarian$5.50
  sundried tomato & back olive spread, roasted mediterranean vegetables, lettuce, tomato & pesto

• Rare Roast Beef Tuscany$5.95
  sundried tomato & black olive spread, roasted mediterranean vegetables, lettuce & sweet basil pesto.

• 1/2 Sandwich & Small Caesar Salad$5.95
  choose any focaccia sandwich with a small caesar salad