Yogurt & Glance

• Frozen Yogurt - Low Fat And No Sugar Added Available in A Variety of Flavors. Always available Cookies-n-Cream & Peanut Butter Low Fat Yogurt. Y&S Guilt Free Glace Non-Fat Dessert, Cholesterol Free, Low Calorie and delicious. Always Available in Chocolate Mousse, Pure Vanilla and Cappuccino. Watch For Our Change of Flavors Once A Week!. For Weight Watches: Y&S = 1 Point
• Mini Cup(5 oz.)$3.90

• Small Cup(7 oz.)$4.30

• Medium Cup(9 oz.)$4.75

• Large Cup(11 oz.)$5.40

• Cones Wafer$4.10

• Cones Waffle$4.90

• Frozen Cones$4.25

• 3 Stage Sundaes$7.25to go pint: $6.00to go quart: $8.50

• Flying Saucers$2.00
  Single

• Flying saucers$7.25
  6-Pack

• Flying Saucers$8.75
  w/Topping

• Lil' Nippers$1.75
  1 Flavor Only

• Lil' Nippers$2.00
  w/Topping

• Fruit Salad$5.00

• Fruit A La Yogurt$6.50

• Topping on Top$0.70

• On the Side$1.40

Cake & Pies

• Custom Made To Order - 24 hours Notice. Let Us Deliver Your Holiday Cake. Open 7 Days Free Delivery. Available Locally From 10-4pm $15 Minimum
• Mini Cake(Serves 4-6): $15.00

• Pie(Serves 4-8): $21.95

• Small Cake(Serves 8-12): $25.95

• Medium Cake(Serves 10-15): $30.95

• Large Cake(Serves 15-20): $36.95

Soup of the day

• Premium Wholesome Soups. Now Carrying Hole and Hearty Soups Always Fresh!
• Soup of the dayPint: $4.00Quart: $8.00

Salads

• Sun Dried Tomatoes, raisins, Craisins, Roasted Red Peppers, Corn, Chick Peas, Broccoli, Carrots, Peppers, Red Cabbage, Cucumbers, Tomatoes, Mushrooms, Red Onions, Kidney Beans, Olives, Gourmet Croutons, Parmesan Cheese, Feta Cheese, Romaine Lettuce and Iceberg Lettuce and Spring Mix. Dressings: Live Bacon, Bleu Cheese, Fat -Free Ranch, Yogurt Dill, Mustard Dill, Raspberry Vinaigrette, Fat- Free Balsamic Vinaigrette, Fat-Free Honey Dijon, ''Gorgonzala" Dressing (Mustard Vinaigrette) Caesar, Creamy Italian, French and Garlic
• Gorgonzola Salad$9.00With Chicken: $11.00
  Mixed Greens, Butter Roasted Pears/apples( Also Available with Strawberry). Gorgonzala Cheese, Honey Roasted Walnuts, Onions Tomatoes, Mustard Vinaigrette Dressing

• Greek Salad$9.00With Chicken: $11.00
  Lettuce tomatoes, Cucumbers, Black Olives, Feta Cheese, Red Onions and Vinaigrette

• Chopped SaladSmall: $7.00Large: $9.00Mix your our combination (Add Chicken): $11.00

• Taco Salad$11.00
  Lettuce, Tomato Can, Tortilla Chips, Red Onion, Cheese, Salsa, Sour Cream and Ranch Dressing (Served with Chili or Chicken on Top)

• Cobb Salad$11.00
  Lettuce, Hand Boiled Eggs, Turkey, Ham, Bacon, Shredded Cheese, Avocado and Assorted Veggies

• Chef's Salad$11.00
  Fresh Garden Salad Topped with Chicken or Turkey, a Scoop of Egg Salad or Hand Boiled Egg and Shredded Cheese

• Caesar SaladSmall: $7.00Large: $9.00
  Lettuce, Parmesan Cheese, Croutons and Caesar Dressing

• Strawberry Apple Salad$11.00
  Mixed Greens, Chicken Breast, Apple, Strawberries, Carrots, Red Cabbage, Mushrooms, Pecans, Gorgonzola Cheese, Red Onions and Strawberry Dressing

Extras

• All Served with Choice of Sour Cream or Salsa
• Pasta Salad$5.00

• Quiche$5.00
  Broccoli and Cheddar or Spinach

• Veggie Lasagna$5.00

• Chicken Quesadilla$6.95

• Cheese Quesadilla$4.95

• Veggie Quesadilla$4.95
  Your Choice of Veggie

Beverages

• Snapple$2.00

• Bottled Water$1.50

• Hint$2.75

• Coffee or TeaSmall: $1.50Large: $1.75

Paninis

• All Paninis-$7
• Panini Uno
  Grilled Chicken Breast, Fresh Mozzarella, Grilled Zucchini, Sweet Red Peppers and Red Onions

• Di Rama Panini
  Grilled Chicken Breast, Fresh Mozzarella, Prosciutto, Red Onion and Help Mayonnaise

• Italian Panini
  Salami, Prosciutto, Provolone and Roasted Peppers, Or Make your own!

Y&S Wraps

• All Wraps-$6.95. All Our Wraps are made to order-chopped and mixed with vegetables and dressing rolled into a tortilla or pitta (Whole Wheat, Spinach or White)
• Chicken Caesar Wrap
  Grilled Chicken, Lettuce, Parmesan Cheese with Caesar Dressing

• Russian Turkey Wrap
  Turkey Breast, Lettuce, Tomato, Cheese and Creamy Russian Dressing

• California Burger Wrap
  Veggie Burger, Lettuce, Tomato and Yogurt Dill Dressing

• Italian Wrap
  Ham, Salami, Provolone, Peasantry, Roasted Peppers, Lettuce and Italian Dressing

• Chopped Salad Wrap
  Your Choice of Fresh Vegetables Chopped with dry Dressing (melted cheese add $0.75)

• Yogurt Chicken Wrap
  Grilled Chicken, Plain Yogurt, Low-Fat Mayo, Lettuce, Sun-Dried Tomatoes, Broccoli and Cucumber

• Mediterranean Wrap
  Grilled Chicken, Fresh Mozzarella, Lettuce, Tomato, Cucumbers and Lite Italian Dressing

• Lite Veggie Tuna Wrap
  Low-Fat Veggie Tuna Salad, Lettuce and Tomato (melted cheese add $0.75)

• Chicken Salad D'Light Wrap
  Low-Fat Chicken Salad, Lettuce and Tomato

• Crab Salad Wrap
  Low-Fat Lump Crab Salad, Lettuce and Tomato. Add $1 extra

• Shrimp Salad Wrap
  Low-Fat Shrimp Salad, Lettuce and Tomato. Add $1 extra

• Chopped Egg Salad Wrap
  Low-Fat Egg Salad, Lettuce and Tomato

• Greek Chicken Wrap
  Grilled Chicken, Lettuce, Tomato, Cucumbers, Onions, Feta Cheese, Olives and Mustard Vinaigrette

• Chicken Tex Mex Wrap
  Grilled Chicken and Chili, Lettuce, Tomato, Peppers, Cheddar Jack Cheese, Onion and Lite Sour Cream

• B.B.Q Chicken Wrap
  Barbecue Style Chicken, Lettuce, Tomato, Cheddar Jack Cheese and Fat-Free Ranch Dressing

• Create-A-Wrap
  Choose from a Variety of Homemade Salads, Include Your Choice of Any 5 items from our Salad Bar

Desserts

• Low-Fat Cookies or Brownies$1.99

• Homemade Low-Fat Muffins$2.00

Toppings

• Over 30 To Choose From
• Fresh Fruits

• Nuts

• Granola

• Mixes

• Cookies

• Diet Toppings$0.75

• Fruit & Wet Toppings$0.85